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Search: Posts Made By: mhunter69
Forum: Over 35 Workout Journals 09-10-2009, 02:42 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Yeah

I agree with Wave. Your insights and advise is always spot on!
Forum: Over 35 Workout Journals 09-04-2009, 02:09 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Thumbs up [QUOTE=wave_length;380729311]Workout: Delts:...

[QUOTE=wave_length;380729311]Workout:
Delts: Smith Presses, 8 x 198 lbs (PB2009)
Biceps: Standing DB Curls: 10 x 44 lbs (PB2009)
Triceps: Cable Pulldowns with rope, 11 x 99 lbs (PB2009)
Back:...
Forum: Losing Fat 09-01-2009, 01:33 PM
Replies: 4,936
Views: 365,519
Posted By mhunter69
Thanks Wave

Thanks Wave
Forum: Over 35 Workout Journals 08-17-2009, 07:38 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
I am not sure what my caloric intake is as I am...

I am not sure what my caloric intake is as I am just eating the one meal. I am probably somewhere around 1500- 1800. It doesn't seem that I am eating as much as you do even when you're not on a...
Forum: Over 35 Workout Journals 08-14-2009, 03:04 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Damn Bro I just can't believe you eat all of that...

Damn Bro I just can't believe you eat all of that food and don't gain weight. With absolutely no cardio - Holy Crap!

I am still stuck at 214.

Maybe I should wait the next day, see what you...
Forum: Over 35 Workout Journals 07-04-2009, 07:24 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Thumbs up Wow

1st of all these pictures are faukin awesome!!! I agree that your delts are fabulous and wonderful striations.

I never saw a pizza with corn on it.

Dude - you have given the world of weight...
Forum: Over 35 Workout Journals 06-29-2009, 12:12 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Wave, you're going to have to start posting...

Wave, you're going to have to start posting recipes on this thing soon! Food looks freakin awesome.
Forum: Over 35 Workout Journals 06-05-2009, 01:14 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
How long do your workouts usually last Wave? How...

How long do your workouts usually last Wave? How long between sets and body parts?

Also, I don't know how you 5'10" dudes look so good at 150lbs. When I weighed 180 lbs I looked thin but had very...
Forum: Over 35 Workout Journals 06-04-2009, 02:15 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Hey Wave, I have heard a lot about alkalizing -...

Hey Wave, I have heard a lot about alkalizing - both good and bad. What are your thoughts as far as overall health and muscle development? Also, if it's good for you, do you know the best/cheapest...
Forum: Over 35 Workout Journals 06-04-2009, 10:57 AM
Replies: 1,321
Views: 69,569
Posted By mhunter69
Talking Hey Thanks! It's gonna be tough to get it all in...

Hey Thanks! It's gonna be tough to get it all in and not spend my whole work day in the bathroom, but I will give it a shot.
Forum: Over 35 Workout Journals 06-03-2009, 12:10 PM
Replies: 1,321
Views: 69,569
Posted By mhunter69
I am drinking about 1 gallon a day. Can you let...

I am drinking about 1 gallon a day. Can you let us know exactly what kind of difference drinking 2 gallons is making?
Forum: Over 35 Workout Journals 04-02-2009, 02:46 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Thanks Wave - you have been awesome throughout...

Thanks Wave - you have been awesome throughout this whole thread answering questions (some over and over) and giving guidance to every person that asks you for it!!
Forum: Over 35 Workout Journals 04-02-2009, 01:37 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Thanks for the food list Wave. I think that...

Thanks for the food list Wave. I think that really gives us an idea of the amount you eat. Portion amount has been my challenge since I don't break down macros.

Do you try to always eat a salad...
Forum: Over 35 Workout Journals 03-27-2009, 09:21 AM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Hey Milfhunter - thanks for the asskickin and...

Hey Milfhunter - thanks for the asskickin and don't worry about being too harsh. I'm a big boy and can take it!

I need to update those pictures as I am now down to 219 from 225/228. Not a huge...
Forum: Advanced Nutrition 03-26-2009, 10:12 AM
Replies: 681
Views: 23,793
Posted By mhunter69
If my memory is correct I think Ori suggests...

If my memory is correct I think Ori suggests using fiber supplements (i.e. psyllium husks). Have you tried that?
Forum: Workout Journals 03-26-2009, 10:03 AM
Replies: 511
Views: 10,417
Posted By mhunter69
GVT? Interesting

Thanks for the site. I may try that myself. What are your exercises or are you sticking to deadlifts and squats?

How often are you working out?
Forum: Over 35 Workout Journals 03-25-2009, 02:36 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
without equipment or getting tested, is there a...

without equipment or getting tested, is there a way to know what my approximate lean body mass is?

My protein shake is abour 120 calories per 23 grams and if I do the 100 - 140 grams that adds up...
Forum: Over 35 Workout Journals 03-19-2009, 04:02 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Uh oh! I just lost 4 lbs the first week and have...

Uh oh! I just lost 4 lbs the first week and have not lost anything in the last two. Looks like I either did something wrong or hit a plateau. I pretty much stayed straight with the diet with one eat...
Forum: Workout Journals 03-19-2009, 03:14 PM
Replies: 511
Views: 10,417
Posted By mhunter69
Good luck and let us know when you either come...

Good luck and let us know when you either come back with the experiment or a new thread. This has been very very helpful!
Forum: Over 35 Workout Journals 03-17-2009, 04:08 PM
Replies: 2,540
Views: 60,896
Posted By mhunter69
Man, I still feel guilty when I want to drink...

Man, I still feel guilty when I want to drink beer during the week. Wave, are you sure it's ok? That is the one thing I can't seem to get my head around or get past. I have been beaten over and over...
Showing results 1 to 20 of 43

 
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