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Showing results 1 to 20 of 233
Search took 0.02 seconds. Search: Posts Made By: JRice2009
Forum: Teen Workout Logs 07-08-2009, 10:47 PM
Replies: 50
Views: 779
Posted By JRice2009
Ah, I see you haven't posted lately. Hope you...

Ah, I see you haven't posted lately. Hope you haven't slacked. I ship on the 12th (sunday) fly out on the 14th. I honestly cannot wait. I'm not physically in shape (running)... but I'm ready to give...
Forum: Teen Bodybuilding 01-26-2009, 05:08 PM
Replies: 17
Views: 366
Posted By JRice2009
http://www.bikeforest.com/tread/treadmillbike.jpg

http://www.bikeforest.com/tread/treadmillbike.jpg
Forum: Teen Bodybuilding 01-10-2009, 08:53 PM
Replies: 17
Views: 202
Posted By JRice2009
anything gucci

anything gucci
Forum: Teen Bodybuilding 01-07-2009, 02:10 PM
Replies: 8
Views: 189
Posted By JRice2009
x2. Cosign

x2. Cosign
Forum: Teen Workout Logs 01-06-2009, 05:59 AM
Replies: 2
Views: 70
Posted By JRice2009
January 6, 2009 Back Day Seated Rows - ...

January 6, 2009

Back Day

Seated Rows -
1//10 @ 70
1//8 @ 90
1//6 @ 110

Overhead Pulldown (lat) -
Forum: Teen Workout Logs 01-05-2009, 07:47 PM
Replies: 12
Views: 134
Posted By JRice2009
Decide not to do the Rows?

Decide not to do the Rows?
Forum: Teen Workout Logs 01-05-2009, 06:23 PM
Replies: 2
Views: 70
Posted By JRice2009
January 5, 2009 Chest Day Bench Press...

January 5, 2009

Chest Day

Bench Press (sets//reps) -
1//10 @ 135
1//8 @ 185
1//6 @ 185
1//4 @ 135
1//2 @ 225
Forum: Teen Workout Logs 01-05-2009, 06:07 PM
Replies: 2
Views: 70
Posted By JRice2009
JRice2009's Log to prepare for Air Force BMT

Hello everyone, I'm John. I'm currently in the DEP for the Air Force leaving in June. I'm basically preparing myself to be capable of completing BMT standards with ease.

I use a 5 day split:
...
Forum: Teen Bodybuilding 01-05-2009, 05:53 PM
Replies: 82
Views: 3,480
Posted By JRice2009
nice gains. juice or no juice. its whatever. do...

nice gains. juice or no juice. its whatever. do what you do best
Forum: Teen Bodybuilding 01-05-2009, 05:43 PM
Replies: 23
Views: 272
Posted By JRice2009
yeah it get mad pumps from it. 1 week i was doing...

yeah it get mad pumps from it. 1 week i was doing flat bench dumbbell press at only 25 w/o it. then i took it then the next week and was doin 45 with ease.
Forum: Teen Bodybuilding 01-05-2009, 05:28 PM
Replies: 7
Views: 86
Posted By JRice2009
That's good man. I did some sit ups with a 12lb...

That's good man. I did some sit ups with a 12lb medicine ball passing today and they are sore as fizzuk
Forum: Teen Bodybuilding 01-01-2009, 07:40 PM
Replies: 29
Views: 602
Posted By JRice2009
lmao, naw sitting that way really doesn't. go try...

lmao, naw sitting that way really doesn't. go try it
Forum: Teen Bodybuilding 01-01-2009, 07:13 PM
Replies: 29
Views: 602
Posted By JRice2009
tht black bar isnt there for nothing, no homo

tht black bar isnt there for nothing, no homo
Forum: Teen Bodybuilding 01-01-2009, 06:22 PM
Replies: 29
Views: 602
Posted By JRice2009
did u guys hears something?...... hmm nvm. ...

did u guys hears something?...... hmm nvm.

ANYWAYS,

thanks i definitely been here constantly asking for help from you people at BB and you've delivered.
Forum: Teen Bodybuilding 01-01-2009, 06:00 PM
Replies: 20
Views: 273
Posted By JRice2009
x2. it helps?!

x2. it helps?!
Forum: Teen Bodybuilding 01-01-2009, 05:46 PM
Replies: 29
Views: 602
Posted By JRice2009
aha and i made the dumbass mistake of shaving it...

aha and i made the dumbass mistake of shaving it so its growing bak like fire
Forum: Teen Bodybuilding 01-01-2009, 05:45 PM
Replies: 29
Views: 602
Posted By JRice2009
5'6 and 1/2 to be exact. im 162 as of today, i...

5'6 and 1/2 to be exact. im 162 as of today, i have a big thighs and ass. bench 220, squat 295 (will be 300 hopefully tomorrow), clean 195 (i hate cleaning... but whatever)
Forum: Teen Bodybuilding 01-01-2009, 05:43 PM
Replies: 29
Views: 602
Posted By JRice2009
exactly. who are you people to me? no one. at...

exactly. who are you people to me? no one. at least no one to impress.
Forum: Teen Bodybuilding 01-01-2009, 05:42 PM
Replies: 29
Views: 602
Posted By JRice2009
But everyday I gotta go step on that scale, look...

But everyday I gotta go step on that scale, look in the mirror and lift the same weight... lieing would be pointless. and would be wasting my and your time. thats stupid... and it makes no since for...
Forum: Teen Bodybuilding 01-01-2009, 05:38 PM
Replies: 29
Views: 602
Posted By JRice2009
Thanks, def. not shopped. Why would I lie to...

Thanks, def. not shopped. Why would I lie to myself about how I look ?
Showing results 1 to 20 of 233
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