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Showing results 1 to 20 of 29
Search took 0.01 seconds. Search: Posts Made By: stuck185
Forum: Nutrition 07-14-2009, 08:04 AM
Replies: 13
Views: 285
Posted By stuck185
I think I can help. I'm married and have had a...

I think I can help. I'm married and have had a similar situation with my wife. It wasn't a BB'ing show and she wasn?t my wife at the time. But I was dedicated to something other than her, and that...
Forum: Nutrition 06-24-2009, 11:41 AM
Replies: 4
Views: 89
Posted By stuck185
well that closes this thread then. Thank you for...

well that closes this thread then. Thank you for the correction. This is good news!
Forum: Nutrition 06-24-2009, 11:09 AM
Replies: 4
Views: 89
Posted By stuck185
I have noticed it in all the brands at the local...

I have noticed it in all the brands at the local super market. I have just been buying the hannaford stuff.
Forum: Nutrition 06-24-2009, 10:51 AM
Replies: 4
Views: 89
Posted By stuck185
Cottage Cheese Question

Sorry if this question is a repeat. I tried using the search function and couldn't get the answer I am looking for...

Is the cottage cheese I find at the grocery store a complete protein? I ask...
Forum: For Personal Trainers 03-02-2009, 08:02 PM
Replies: 1
Views: 85
Posted By stuck185
Ais??

I am working on my NASM-CPT and was wondering if I could get some input from the pro's. I am a little confused about AIS. I have read the breif descriptoin in the text and other materials and have...
Forum: Sports Training 03-02-2009, 09:50 AM
Replies: 11
Views: 288
Posted By stuck185
"taking wrestling", or joining the team?

"taking wrestling", or joining the team?
Forum: For Personal Trainers 02-24-2009, 07:29 AM
Replies: 4
Views: 188
Posted By stuck185
Most gyms will chase you out pretty quickly if...

Most gyms will chase you out pretty quickly if they think you are training there without cutting them in. Some will have to hire you and pay you a commission. Some will charge you rent to use their...
Forum: Post Your Pictures 02-18-2009, 09:16 AM
Replies: 594
Views: 91,738
Posted By stuck185
I really wish it was in english... But it is...

I really wish it was in english... But it is still interesting to look at the pics!
Forum: Post Your Pictures 02-18-2009, 06:33 AM
Replies: 45
Views: 3,889
Posted By stuck185
haha, this has to be a troll job you had me...

haha, this has to be a troll job

you had me going. Very funny
Forum: Post Your Pictures 02-18-2009, 06:30 AM
Replies: 45
Views: 3,889
Posted By stuck185
Excellent work my friend! How have your lifts...

Excellent work my friend! How have your lifts improved? What specifically did you change about your diet?
Forum: Post Your Pictures 02-18-2009, 06:27 AM
Replies: 45
Views: 3,889
Posted By stuck185
Yeah dude, thats casue your like 12 and still...

Yeah dude, thats casue your like 12 and still growing.

The OP did some good work.
Forum: Sports Training 02-16-2009, 09:31 AM
Replies: 26
Views: 1,029
Posted By stuck185
Why not both? A lot of schools offer both. I know...

Why not both? A lot of schools offer both. I know Chicago has a lot of legit MMA gyms.... Now that I think about it, you will be hard pressed to find a school that doesn't offer classes in both.
...
Forum: Workout Programs 02-16-2009, 07:29 AM
Replies: 12
Views: 337
Posted By stuck185
Wouldn't that be a good reason to do them first?...

Wouldn't that be a good reason to do them first? I guess it depends on where you want to put the most effort. But I would think the heavey compound movement would be most important for 99% of people...
Forum: Nutrition 02-05-2009, 08:18 AM
Replies: 10
Views: 179
Posted By stuck185
Have you tried using a program like fitday? ...

Have you tried using a program like fitday?

I know you?re not the calorie counting type. But unless you get some real numbers to work with, the best anyone will be able to do is guess. It?s kind...
Forum: For Personal Trainers 02-02-2009, 11:22 AM
Replies: 20
Views: 478
Posted By stuck185
I would be pissed if I paid a trainer good money...

I would be pissed if I paid a trainer good money for this routine. I don't think this is something original, interesting or worth money.

Will it work? Most likely yes. But that will also depend on...
Forum: Workout Programs 02-02-2009, 08:53 AM
Replies: 20
Views: 512
Posted By stuck185
OK, that would be my biggest critique then. You...

OK, that would be my biggest critique then. You should be keeping track of what you?re doing. Training can be so subjective. Having real data you to fall back on can really put things in prospective....
Forum: Workout Programs 02-02-2009, 07:56 AM
Replies: 20
Views: 512
Posted By stuck185
To answer your question, injury. Some sort an...

To answer your question, injury. Some sort an over use injury most likely. Muscle strains or tendon inflammations are very common. But straight up muscle tears and other more serous things can happen...
Forum: Workout Programs 01-22-2009, 07:18 AM
Replies: 1
Views: 46
Posted By stuck185
I see a few things I would change. I...

I see a few things I would change.

I personally like to do compound lifts before I move on to isolation stuff. So on Wednesday I would put military press before raises. Same thing with your arms...
Forum: Workout Journals 12-16-2008, 10:40 AM
Replies: 6
Views: 87
Posted By stuck185
Review of the routine

Below is my review of the routine I was on for the past 4-5 weeks. I wrote the whole thing out in my last post, see above for the details.

(Q) What was my Goal?
(A) This routine was based around...
Forum: Workout Journals 12-01-2008, 10:54 AM
Replies: 6
Views: 87
Posted By stuck185
Long time, no update

Sorry... my bad...

So I scrapped the staring strength routine about a month ago. I just didn?t like it. I want to train more than 3 days a week. I need more physical actively than that. Below is...
Showing results 1 to 20 of 29
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