Forum: Teen Bodybuilding
06-02-2007, 07:47 PM
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Replies: 22
Views: 568
nitrix
k,got it..
my bad... i shudnt be havin nitrix or any supplement in empty stomach for that matter - Thanks! silly me, i was juz goin with the instructions on label thou.. but on second thot, it makes...
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Forum: Teen Bodybuilding
06-02-2007, 06:15 PM
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Replies: 22
Views: 568
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Forum: Teen Bodybuilding
06-02-2007, 06:11 PM
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Replies: 22
Views: 568
Thanks vda
That cleared things up a bit. I relle appreciate ur comment. I'm gonna try and follow it.
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Forum: Teen Bodybuilding
06-02-2007, 04:12 PM
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Replies: 22
Views: 568
can i eat more carbs
Thanks for all ur comments.
I used to be a rice eater but not anymore cuz I hear ppl say more carbs arent good. and I definitely avoid having rice at night.
and I am very mindful about having...
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Forum: Teen Bodybuilding
06-02-2007, 02:14 PM
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Replies: 22
Views: 568
SOS..HELP! 27 yrs old and no gain in 9 months
Hi
first off, I am not a native english speaker.. pls excuse my typo and inability to communicate.
I started bodybuilding when I was 26 yrs old(5 6" and weigh 150) and I've been training my...
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