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Search took 0.04 seconds. Search: Posts Made By: justin94
Forum: Teen Misc. 09-06-2009, 09:31 PM
Replies: 6
Views: 49
Posted By justin94
yeah my dad decided not to move anymore, so im...

yeah my dad decided not to move anymore, so im gonna stay at my current school =/, anyways what position u playing now?
Forum: Teen Misc. 09-06-2009, 09:28 PM
Replies: 6
Views: 49
Posted By justin94
lol i thought u left, strong unaware here

lol i thought u left, strong unaware here
Forum: Teen Bodybuilding 09-06-2009, 09:19 PM
Replies: 177
Views: 6,059
Posted By justin94
strongest freshman, potentially sophomore (in a...

strongest freshman, potentially sophomore (in a week). dont know about biggest/most ripped, but people say im jacked for a freshman ( sophomore soon ).
Forum: Teen Workout Logs 08-14-2009, 02:02 PM
Replies: 128
Views: 2,778
Posted By justin94
Been busy with life as well as football camp and...

Been busy with life as well as football camp and self-training sessions. Currently 182 on the scale. My weight has been fluctuating between 178-185 for a month now with a 2800-3000 calorie diet. New...
Forum: Teen Bodybuilding 07-19-2009, 04:19 PM
Replies: 13
Views: 169
Posted By justin94
If you want to be focusing on strength and mass,...

If you want to be focusing on strength and mass, work within the 4-12 rep range. I prefer 5-8, because you get both a combination of hypertrophy and strength. Cut the smith squats, the smith machine...
Forum: Teen Workout Logs 07-07-2009, 09:54 AM
Replies: 128
Views: 2,778
Posted By justin94
It's official and I WILL be playing running back...

It's official and I WILL be playing running back again, and it won't change anymore til next season (2010). I will be taking 1800-2200 calories daily, trying to get to an ideal weight while focusing...
Forum: Teen Bodybuilding 07-03-2009, 02:31 PM
Replies: 121
Views: 4,798
Posted By justin94
lol at the guys wondering/asking what his...

lol at the guys wondering/asking what his chest/arms routine is

looking swole btw
Forum: Teen Workout Logs 07-02-2009, 05:35 PM
Replies: 128
Views: 2,778
Posted By justin94
Yesterday's WO Squats 135x10 185x10 ...

Yesterday's WO

Squats

135x10
185x10
225x6
245x6
275x4
315x4
Forum: Teen Workout Logs 06-28-2009, 10:32 AM
Replies: 128
Views: 2,778
Posted By justin94
Today's workout, after eating breakfast and a...

Today's workout, after eating breakfast and a walk to the gym! Gonna start going heavy again, just finding my 1RM' and 5 rep maxes

Squats

135x5
225x5
245x3
275x3
295x3
315x3
Forum: Teen Workout Logs 06-27-2009, 01:20 PM
Replies: 128
Views: 2,778
Posted By justin94
Took wednesday off but heres yesterdays workout ...

Took wednesday off but heres yesterdays workout

DE Bench

155x2x8

Dips

4x12 ( 15 seconds of rest )
Forum: Teen Misc. 06-23-2009, 09:24 AM
Replies: 66
Views: 995
Posted By justin94
so i saw her at the park, had a friend drop me...

so i saw her at the park, had a friend drop me off and had him wait at the corner cause we were gonna go to the gym after. so i came in basketball shorts and a white-t, lol. anways

so we're...
Forum: Teen Workout Logs 06-23-2009, 09:16 AM
Replies: 128
Views: 2,778
Posted By justin94
Incline Bench 115x10 155x8 195x6x3 ...

Incline Bench

115x10
155x8
195x6x3

Plyo Pull Ups

3xfailure
Box Jumps
Forum: Teen Misc. 06-22-2009, 09:59 AM
Replies: 66
Views: 995
Posted By justin94
thanks man i've never had any experience with...

thanks man
i've never had any experience with this ****, lol sorry
Forum: Teen Misc. 06-22-2009, 09:48 AM
Replies: 66
Views: 995
Posted By justin94
So I talked to her on AIM last night. So...

So I talked to her on AIM last night.

So anyways..

me (8:36:34 PM): hey
her (8:36:47 PM): hi
me (8:36:55 PM): thats not the usual greeting, whats up?
her (8:37:09 PM): why did gerard yell...
Forum: Teen Bodybuilding 06-21-2009, 09:22 PM
Replies: 36
Views: 1,134
Posted By justin94
whoaly **** bro, great gains. keep it up

whoaly **** bro, great gains. keep it up
Forum: Teen Misc. 06-21-2009, 07:18 PM
Replies: 34
Views: 272
Posted By justin94
Same, if i do it the other way, then it kind of...

Same, if i do it the other way, then it kind of weird
Forum: Teen Misc. 06-21-2009, 07:11 PM
Replies: 21
Views: 553
Posted By justin94
strong guido chick ITT

strong guido chick ITT
Forum: Teen Misc. 06-20-2009, 10:07 PM
Replies: 66
Views: 995
Posted By justin94
lol at the teen misc fill in part, thanks bro ...

lol at the teen misc fill in part, thanks bro
thanks man, that boosted my confidencegood point, thanks
Forum: Teen Misc. 06-20-2009, 10:04 PM
Replies: 66
Views: 995
Posted By justin94
thanks bro..i have so many thoughts going through...

thanks bro..i have so many thoughts going through my head, i dont know what to do really. I know i sohuld ask her out, but then theres something thats holding me back.
south-eastern, shanghai area....
Forum: Teen Misc. 06-20-2009, 09:58 PM
Replies: 66
Views: 995
Posted By justin94
I'm not sure about this, but usually she would...

I'm not sure about this, but usually she would put a "<3" at the end of greetings and bye's on her messages, and she smiles a lot when we're talking in class. Other than that, I know nothing
Showing results 1 to 20 of 300
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