Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.09 seconds. Search: Posts Made By: Stefanogym
Forum: Exercises 11-28-2009, 01:27 PM
Replies: 38
Views: 922
Posted By Stefanogym
the program is a bit confusing but anyway, your...

the program is a bit confusing but anyway, your instructor statement that you need a training day itself for training pec, or any other muscle is a bull****s from someone who does not know really...
Forum: Exercises 11-28-2009, 01:24 PM
Replies: 39
Views: 1,013
Posted By Stefanogym
you may simply be raising your vibration..so...

you may simply be raising your vibration..so letting go of resistances...

I do that all the time during my meditations as my vibration raises

and also when I am in proximity of people with a...
Forum: IFBB Pro Bodybuilding 11-25-2009, 12:59 AM
Replies: 35
Views: 2,157
Posted By Stefanogym
he is already the best body builder in the world

he is already the best body builder in the world
Forum: Supplements 11-22-2009, 04:55 AM
Replies: 4
Views: 87
Posted By Stefanogym
pure creatine, it s more exciting also you...

pure creatine, it s more exciting

also you can mentally create any stimulant effect that could be given by stimulants inside No explode...

exciting uh?
Forum: Supplements 11-20-2009, 10:39 AM
Replies: 3
Views: 52
Posted By Stefanogym
so basically mixing v12hp844 plus one scoop...

so basically mixing v12hp844 plus one scoop purple wraath pre workout... then in train, then purple wraath plus carbs in the post workout

I love the wraath post workout, I feel it better than the...
Forum: Supplements 11-19-2009, 02:25 PM
Replies: 3
Views: 52
Posted By Stefanogym
MY STACK v12hp844/ PURPLE IN TRAIN/ PURPLE WRAATH

v12 hp 844 pre workout, Purple in Train during, 2 scoops Purple wraath plus carbs post workout
Forum: Nutrition 11-18-2009, 09:24 AM
Replies: 34
Views: 638
Posted By Stefanogym
I just made a search, and here in Italy is...

I just made a search, and here in Italy is cheaper than the processed one.
I ll go tomorrow to get a liter for 1 euro
Forum: Nutrition 11-18-2009, 08:34 AM
Replies: 34
Views: 638
Posted By Stefanogym
I knew all this, unfortunately I never tried...

I knew all this, unfortunately I never tried it...anyway, I will one day soon or later!
Forum: IFBB Pro Bodybuilding 11-17-2009, 04:19 AM
Replies: 66
Views: 4,143
Posted By Stefanogym
joe cucuzziello

joe cucuzziello
Forum: Over 35 Workout Journals 11-15-2009, 02:02 AM
Replies: 1,321
Views: 69,530
Posted By Stefanogym
how long your upper body and lower body sessions...

how long your upper body and lower body sessions usually last?
Forum: Nutrition 11-10-2009, 03:58 AM
Replies: 23
Views: 599
Posted By Stefanogym
chiken tacos, burritos super size, enchilada,...

chiken tacos, burritos super size, enchilada, tacos al carbon, tortillas, pizza, triple wopper
Forum: Nutrition 11-09-2009, 01:43 AM
Replies: 28
Views: 258
Posted By Stefanogym
I would just go with fast acting protein and...

I would just go with fast acting protein and raisins plus creatine eventually
Forum: Nutrition 11-09-2009, 01:39 AM
Replies: 3
Views: 84
Posted By Stefanogym
I would give you a sort of template, considering...

I would give you a sort of template, considering you want to grow and lean up your body

you will decide the quantities though,

Breakfast

Oatmeal or Quinoa, Whey or Egg whites, Alkaline...
Forum: Nutrition 11-09-2009, 01:27 AM
Replies: 5
Views: 81
Posted By Stefanogym
If you make home made chili it could be not...

If you make home made chili it could be not detrimental, I wouldn t go with something prepared or canned though...


oh other advice.. I would use whole salt (not the refined one), it s better for...
Forum: Nutrition 11-08-2009, 03:02 PM
Replies: 13
Views: 244
Posted By Stefanogym
yes it's possible. You can use some beans to get...

yes it's possible. You can use some beans to get extra carbo eventually, anyway fruit and veggies is fine as well.
Keep an adeguate protein amount and healthy fats.

in the post workout, as carbs...
Forum: Nutrition 11-08-2009, 02:53 PM
Replies: 6
Views: 82
Posted By Stefanogym
I would do some meridian stretching to re balance...

I would do some meridian stretching to re balance the system, clearing off the outbreaks , and yes reduce fat intake to a more normal one

If you need some more calories...well you should post your...
Forum: Nutrition 11-08-2009, 12:18 PM
Replies: 5
Views: 81
Posted By Stefanogym
bro, choose a protein source at every meal, add a...

bro, choose a protein source at every meal, add a vegetable source, some healthy fats (almonds to go with the most alkaline), and eventually a fruit (granny smith, blueberries, pears, pineapple,...
Forum: Topic Of The Week! 11-02-2009, 03:42 PM
Replies: 8
Views: 2,329
Posted By Stefanogym
By Costantly paying attention to our emotional...

By Costantly paying attention to our emotional guidance system and costantly choosing thoughts that feel better
Forum: Supplements 11-01-2009, 02:52 PM
Replies: 14
Views: 298
Posted By Stefanogym
think better thoughts bro, you are being too...

think better thoughts bro, you are being too negative

there is nothing to worry about :)
Forum: Supplements 10-25-2009, 02:49 AM
Replies: 15
Views: 637
Posted By Stefanogym
I don't think it's stupid, also there is nothing...

I don't think it's stupid, also there is nothing wrong

You have money, you spend to get all you want

IF you have money chances are that you are capable of making money and one way to make money...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 04:12 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout