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Showing results 1 to 20 of 192
Search took 0.02 seconds. Search: Posts Made By: elmcse
Forum: Losing Fat 09-14-2009, 04:00 PM
Replies: 0
Views: 60
Posted By elmcse
Talking Bloat, gains and blah

Since January I have had several issues going on I had a Virus call Parvo B-19 ( not the dog virus) http://autoimmunedisease.suite101.com/article.cfm/human_parvovirus_b19_infection

my symptoms...
Forum: Misc. 08-15-2008, 10:14 PM
Replies: 16
Views: 298
Posted By elmcse
100% agree..I am sure everyone here would deliver...

100% agree..I am sure everyone here would deliver a flawless interview, but can you win 8 gold medals?


;)
Forum: Misc. 08-15-2008, 10:11 PM
Replies: 130
Views: 4,457
Posted By elmcse
Lightbulb You cant tell from the side angels..... They...

You cant tell from the side angels..... They have overhead camera's that the media never see..next time don't glide into the wall!!! Sack up and hit it hard!
Forum: WWE Wrestling Forum 06-24-2008, 12:03 PM
Replies: 10
Views: 307
Posted By elmcse
Thumbs down Not watching smack down regardless who they move...

Not watching smack down regardless who they move over. Show is not even B rated trash!

RAW = Mondays
Forum: Losing Fat 05-30-2008, 07:05 AM
Replies: 11
Views: 427
Posted By elmcse
100% agree!

100% agree!
Forum: Losing Fat 05-30-2008, 07:04 AM
Replies: 3
Views: 165
Posted By elmcse
Do the HIIT in the AM, take the EC at 12PM and...

Do the HIIT in the AM, take the EC at 12PM and 4PM.
Forum: Losing Fat 05-29-2008, 06:09 AM
Replies: 1
Views: 79
Posted By elmcse
Thumbs down bye bye!

bye bye!
Forum: Losing Fat 11-20-2007, 08:53 AM
Replies: 10
Views: 760
Posted By elmcse
LOL yeah.... buy bigger shirts.....

LOL yeah.... buy bigger shirts.....
Forum: Losing Fat 11-20-2007, 08:44 AM
Replies: 10
Views: 760
Posted By elmcse
I have in the past... I didnt notice much...

I have in the past... I didnt notice much difference... on my long run weekends I struggled to finish so I ditched it.

I have been doing a 45/35/20 split every meal.....

who's Carb cycle do you...
Forum: Losing Fat 11-20-2007, 08:09 AM
Replies: 10
Views: 760
Posted By elmcse
I have ran a few marathons this year, I run 3-5...

I have ran a few marathons this year, I run 3-5 miles per day, lift 3-4 days.
Diet is clean. I only eat met-rx protein plus bars when I am in a pinch.

I use all the CL products you do and the...
Forum: Losing Fat 11-20-2007, 06:57 AM
Replies: 10
Views: 760
Posted By elmcse
Question Last bit of belly fat

Any suggestions on a stack that will knock out the last bit of fat so my abs show more?
Forum: Losing Fat 10-24-2007, 10:39 AM
Replies: 12
Views: 455
Posted By elmcse
Search for boyScouT's thread. Worked for...

Search for boyScouT's thread.

Worked for me.....
Forum: Losing Fat 10-24-2007, 10:38 AM
Replies: 7
Views: 195
Posted By elmcse
What HR monitor are you using?

What HR monitor are you using?
Forum: Losing Fat 10-24-2007, 10:37 AM
Replies: 1
Views: 271
Posted By elmcse
Stack

Any one try this?

Results?

Better than E+C+GTE?

* 5 mg Yohimbine
* 200 mg Caffeine
* 1000 mg ALCAR
* 500 mg Green Tea Extract
Forum: Losing Fat 10-23-2007, 09:41 AM
Replies: 36
Views: 1,256
Posted By elmcse
if your diet is not in check, you can drink 100...

if your diet is not in check, you can drink 100 gallons of GT and pop 100 pills a day and it wont matter. If you are just starting off, get your diet in order...when you reach a plateau change...
Forum: Losing Fat 10-23-2007, 09:05 AM
Replies: 36
Views: 1,256
Posted By elmcse
Green Tea Extract

Green Tea Extract
Forum: Losing Fat 10-23-2007, 06:45 AM
Replies: 15
Views: 1,062
Posted By elmcse
Before you start HIIT with EC get a good HRM and...

Before you start HIIT with EC get a good HRM and get a base line. I know plenty of runners who use EC while running marathons. If your HR gets to high you can tell by the HRM, shut it down and...
Forum: Losing Fat 10-23-2007, 06:41 AM
Replies: 36
Views: 1,256
Posted By elmcse
WRONG! WRONG! WRONG! Ephedrine is in many...

WRONG! WRONG! WRONG!

Ephedrine is in many OTC drugs. Best stack for me is E+C+GTE
Forum: Misc. 08-09-2007, 12:11 PM
Replies: 16
Views: 429
Posted By elmcse
RIP my good friend!

Some of you know my Labrador Bailey was suddenly ill beginning last week. Once we received the blood tests Saturday, out biggest fears were confirmed: leukemia. He declined so fast that a blood...
Forum: Misc. 08-08-2007, 04:25 AM
Replies: 16
Views: 429
Posted By elmcse
Thumbs down Thanks for the concern! I dont have good...

Thanks for the concern!

I dont have good news to report....

99.8 percent sure it is Leukemia, they are doing a IFA test to rule out Ehrlichia.

They want to do a Bone marrow test Thursday to...
Showing results 1 to 20 of 192
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