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Posts Made By:
Ivan25
Forum:
Article Reviews!
11-06-2009, 10:09 AM
Replies:
10
Ross Enamait - Burpee Conditioning - No More Nonsense!
Views:
6,014
Posted By
Ivan25
Ross is a great trainer... He is one of the few...
Ross is a great trainer... He is one of the few who has rekindled interest into functional exercises...
Forum:
Exercises
06-30-2009, 11:46 AM
Replies:
21
YOGA - any good? I hear it is for fat loss...
Views:
669
Posted By
Ivan25
Stop drinking the glass half-empty.
Stop drinking the glass half-empty.
Forum:
Teen Bodybuilding
06-29-2009, 11:32 AM
Replies:
17
Poll:
Yoga????
Views:
393
Posted By
Ivan25
I just wrote this article on yoga-->...
I just wrote this article on yoga--> http://www.bodybuilding.com/fun/yoga_bodybuilding_benefits.htm
Forum:
Exercises
06-29-2009, 11:30 AM
Replies:
9
BB and Yoga?
Views:
453
Posted By
Ivan25
I just wrote this article on yoga-->...
I just wrote this article on yoga--> http://www.bodybuilding.com/fun/yoga_bodybuilding_benefits.htm
Forum:
Exercises
06-29-2009, 11:28 AM
Replies:
21
YOGA - any good? I hear it is for fat loss...
Views:
669
Posted By
Ivan25
I just wrote this article on yoga-->...
I just wrote this article on yoga--> http://www.bodybuilding.com/fun/yoga_bodybuilding_benefits.htm
Forum:
Article Reviews!
05-16-2009, 08:50 AM
Replies:
38
Maria Kang - 30 Tips To Attract A Gym Bunny!
Views:
3,660
Posted By
Ivan25
Ditto
Ditto
Forum:
Powerlifting/Strongman
05-08-2009, 11:06 AM
Replies:
18
Any good books on flexibility you guys would recommend?
Views:
329
Posted By
Ivan25
The Science of Flexibility by Michael Alter is a...
The Science of Flexibility by Michael Alter is a good book...
And Yoga is really good.... Real Men Do Yoga is another good book... I actually wrote a long article on yoga that will be published...
Forum:
Article Reviews!
04-30-2009, 10:18 AM
Replies:
33
Pete Sisco - Add 1 Inch To Your Arms In 3 Workouts!
Views:
9,851
Posted By
Ivan25
Just looking at the picture and he looks like...
Just looking at the picture and he looks like Tony Little on steroids. I've read through Sisco's stuff back in the day... Sounds intriguing but it lacks one thing.. VARIETY... Doing the same thing...
Forum:
Article Reviews!
04-22-2009, 10:47 AM
Replies:
39
Ivan Blazquez - Protein Requirements For Bodybuilders: A Need For Re-Evaluation!
Views:
2,125
Posted By
Ivan25
Great question! One would need more protein while...
Great question! One would need more protein while gaining muscle with minimal fat... However, if one is gaining fat, then they will not need as much protein... Remember, caloric intake is a potent...
Forum:
Article Reviews!
04-14-2009, 10:17 AM
Replies:
38
Maria Kang - 30 Tips To Attract A Gym Bunny!
Views:
3,660
Posted By
Ivan25
Bottomline: Women are beautiful.... And another...
Bottomline: Women are beautiful.... And another thing I have to say is, "Thanks Adam." Yeah, Adam complained to God that he felt incomplete, so God made Eve... Adam is the man!
Forum:
Article Reviews!
04-14-2009, 10:12 AM
Replies:
39
Ivan Blazquez - Protein Requirements For Bodybuilders: A Need For Re-Evaluation!
Views:
2,125
Posted By
Ivan25
I can't answer that definitively... Just be...
I can't answer that definitively... Just be protein-conscious and think of including protein in each meal... 1.0-1.1 g/kg is probably the minimal level to stimulate growth.. Remember, 0.8 g/kg is the...
Forum:
Article Reviews!
04-13-2009, 01:21 PM
Replies:
39
Ivan Blazquez - Protein Requirements For Bodybuilders: A Need For Re-Evaluation!
Views:
2,125
Posted By
Ivan25
Good questions... I will gladly answer. Yes,...
Good questions... I will gladly answer. Yes, nitogen balance meant they were in neutral balance. Furthermore, I believe it could very well have been positive balance. I don't recall exactly, actually...
Forum:
Article Reviews!
04-06-2009, 01:42 PM
Replies:
6
Francesco Casillo - 10 Secrets To Amplify Your Fat Loss Potential!
Views:
818
Posted By
Ivan25
Alan writes for Men's Health... His interest is...
Alan writes for Men's Health... His interest is based on performance, not fitness/health based training... There are giant differences in the two...
I've read his stuff before, like 2-years...
Forum:
Article Reviews!
04-03-2009, 01:41 PM
Replies:
6
Francesco Casillo - 10 Secrets To Amplify Your Fat Loss Potential!
Views:
818
Posted By
Ivan25
Fasted cardio does work... Research is VERY...
Fasted cardio does work... Research is VERY strong supporting and so is a pre-ponderance of literature and world-renowned sources... It's real simple, eat protein before and you will be fine......
Forum:
Article Reviews!
04-02-2009, 01:19 PM
Replies:
1
Lena Boone - Is Your Workout Making You Sick? A New Level Of Overtraining!
Views:
270
Posted By
Ivan25
Fantastic article...
Fantastic article...
Forum:
Article Reviews!
03-31-2009, 10:15 AM
Replies:
7
Hugo A. Rivera - The Magnificent 7 Ab Routine!
Views:
875
Posted By
Ivan25
Hugo is on a roll... A roll of writing terrible...
Hugo is on a roll... A roll of writing terrible articles... No offense, but these exercises are so out-dated... Not to mention, sit-ups? Are you kidding me? Feel free to follow this routine... We'll...
Forum:
Article Reviews!
03-31-2009, 10:09 AM
Replies:
14
Hugo Rivera - Hugo's Rules For Getting Lean In 8 Weeks, Part 1.
Views:
3,322
Posted By
Ivan25
This article did not have much thought put into...
This article did not have much thought put into it... Working out legs 2x a week and each muscle group? Real world experience shows this is overtraining OR either training intensity is so low that...
Forum:
Article Reviews!
03-30-2009, 11:02 AM
Replies:
6
Francesco Casillo - 10 Secrets To Amplify Your Fat Loss Potential!
Views:
818
Posted By
Ivan25
Good article... Amazing physique as well...
Good article... Amazing physique as well...
Forum:
Article Reviews!
03-24-2009, 10:14 AM
Replies:
2
Darin Steen - Get Great Abs Fast; 10 Secrets For A Razor Cut Core!
Views:
314
Posted By
Ivan25
Great article... I've never HIIT put this way--> ...
Great article... I've never HIIT put this way-->
"When you do low intensity / long duration cardio sessions, the body says "it's a good thing I had the energy in the fat cells, so it stores...
Forum:
Article Reviews!
03-18-2009, 10:41 AM
Replies:
9
Sean Nalewanyj - Hardcore Chest Training!
Views:
4,956
Posted By
Ivan25
Medicro article at best... No references for...
Medicro article at best... No references for support... Just one guy's experience... And a teen, so not much experience... Secondly, barbells are not essential, but they have their place... Bilateral...
Showing results 1 to 20 of 300
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