Forum: Misc.
10-14-2009, 04:31 AM
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Replies: 7
Views: 272
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Forum: Workout Programs
07-10-2009, 01:57 AM
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Replies: 2
Views: 104
Training too much?
Ok, I am not training to be a professional bodybuilder. At the moment I have been training 5 days a week for an hour. I do a one hour total body workout once a week with a trainer. The other 4...
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