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Showing results 1 to 20 of 27
Search took 0.01 seconds. Search: Posts Made By: Zay954
Forum: Powerlifting/Strongman 08-17-2009, 06:48 PM
Replies: 38
Views: 691
Posted By Zay954
i am taking supplements, i do pre post proteins...

i am taking supplements, i do pre post proteins amino acids. A drive pill is what i'm looking for. I don't really expect it to throw forty pounds on the bench from a pill. And if trying to tear me...
Forum: Powerlifting/Strongman 08-17-2009, 06:32 PM
Replies: 38
Views: 691
Posted By Zay954
I came in for advice...doubt me if you want but...

I came in for advice...doubt me if you want but why would i lie. I'm just looking for a push pill thats all, i didn't wanna debate with anyone about weights all i asked was for help on a supplement.
Forum: Powerlifting/Strongman 08-17-2009, 06:28 PM
Replies: 38
Views: 691
Posted By Zay954
Thats why i always hesitate to post in...

Thats why i always hesitate to post in powerlifting forums, get peeps like above and peeps like yourself who hypocrits... If i post asking for help why can't people just suggest something and if they...
Forum: Powerlifting/Strongman 08-17-2009, 06:21 PM
Replies: 38
Views: 691
Posted By Zay954
more than both individually...as in my 365>then...

more than both individually...as in my 365>then ones 315 and as in my 365> than ones 325..WHile one weighs 200+ pounds and the other weighs 170
Forum: Supplements 08-17-2009, 06:18 PM
Replies: 1
Views: 109
Posted By Zay954
Need sugar pill to get me to 405 bench

I've been lifting for about 2 years now on and off, and decided to do a cycle of powerlifting again(last one was about 8months ago for two months) to get me to 405. My training routine is in the...
Forum: Powerlifting/Strongman 08-17-2009, 06:11 PM
Replies: 38
Views: 691
Posted By Zay954
Considering i'm already poppin 365 and haven't...

Considering i'm already poppin 365 and haven't hit powerlifting in 8 months... Yea, and im 150 benching more than both of you rep your max and you both weigh more than me, so you guys should stop...
Forum: Powerlifting/Strongman 08-17-2009, 05:30 PM
Replies: 38
Views: 691
Posted By Zay954
Need sugar pill to get me to 405 bench

I've been lifting for about 2 years now on and off, and decided to do a cycle of powerlifting again(last one was about 8months ago for two months) to get me to 405. My training routine is in the...
Forum: Workout Programs 08-15-2009, 07:41 AM
Replies: 2
Views: 103
Posted By Zay954
It's gonna be a workout just remembering that....

It's gonna be a workout just remembering that. Well it depends really on your rest periods and how long it take you to the workout. If you're looking at a minute rest between sets and workouts your...
Forum: Powerlifting/Strongman 08-14-2009, 10:09 AM
Replies: 4
Views: 212
Posted By Zay954
Anything muscle you do 5days a week could lead to...

Anything muscle you do 5days a week could lead to overtraining depending on the intensity and duration of the workouts, as the workout you posted above definitely. I found that hitting shoulders two...
Forum: Product Reviews - Help Out! 08-07-2009, 01:50 PM
Replies: 14
Views: 345
Posted By Zay954
Jack3d or whiteflood would be two good ones to...

Jack3d or whiteflood would be two good ones to try out after going off of superpump
Forum: Product Reviews - Help Out! 08-06-2009, 06:22 PM
Replies: 2
Views: 99
Posted By Zay954
Well as far as the company's outlook on the...

Well as far as the company's outlook on the subject,as you will notice on most of all workout manufactured supplements, it would have a statement declaring that the products are not intended to be...
Forum: Product Reviews - Help Out! 08-05-2009, 08:12 AM
Replies: 10
Views: 350
Posted By Zay954
I'd stick with the shotgun, i've tried black...

I'd stick with the shotgun, i've tried black powder and personally didn't like it, i didn't feel a pump off of it at all. Plus i like the fact that shotgun is stacked with bcaa's already, which i...
Forum: Supplements 08-02-2009, 03:23 PM
Replies: 18
Views: 604
Posted By Zay954
I'd take 1/2 scoop of purp wrath with your dosage...

I'd take 1/2 scoop of purp wrath with your dosage of jack3d pre- other 1/2 of purp with the gm post, that way u get your bcaas as far to prevent muscle fiber break down and repair due to jack3ds lack...
Forum: Workout Programs 03-08-2009, 03:27 PM
Replies: 5
Views: 161
Posted By Zay954
Cool At least one month-no more than 3, is what i...

At least one month-no more than 3, is what i consider a descent period of time to get the most out of a routine
Forum: Workout Programs 03-08-2009, 03:23 PM
Replies: 16
Views: 373
Posted By Zay954
Cool Not always true...pends on metabollic rate if a...

Not always true...pends on metabollic rate if a clean diet is necessary for muscle gain, mainly comes comes down to workout routine for muscle building
Forum: Workout Programs 03-08-2009, 03:02 PM
Replies: 4
Views: 171
Posted By Zay954
Cool mon: chest/tri/abs tues: back/bi/forearms ...

mon: chest/tri/abs
tues: back/bi/forearms
wed: legs + shoulders + traps + abs
thur: chest/tri
frid: off/abs + swimming 40 mins
sat: chest/tri/shoulders + running 30 mins
sun: off/abs + running...
Forum: Workout Programs 03-08-2009, 01:39 PM
Replies: 9
Views: 219
Posted By Zay954
Cool Yea food makes a diff, definitely is strength...

Yea food makes a diff, definitely is strength training. I rescently actually changed my diet from fast food to clean to cut some bodyfat, and within a week and half my max went from 345 to 315(whats...
Forum: Workout Programs 03-06-2009, 05:37 PM
Replies: 13
Views: 235
Posted By Zay954
yea that looks alot better, the only thing i...

yea that looks alot better, the only thing i would change is move shoulders to your leg day
Forum: Workout Programs 03-05-2009, 08:26 PM
Replies: 11
Views: 802
Posted By Zay954
Cool If your trying to increase the size of your arms...

If your trying to increase the size of your arms your definitely gonna wanna hit them up more than once a week. I'm not sure how long you've been doing your current workout routine but i would...
Forum: Workout Programs 03-05-2009, 08:13 PM
Replies: 13
Views: 235
Posted By Zay954
I agree with count, I wouldn't recommend more...

I agree with count, I wouldn't recommend more than than 4 body parts being worked out in a day even if they were stretched through out the day, only if you were prepping for comp... As far as...
Showing results 1 to 20 of 27
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