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Showing results 1 to 20 of 33
Search took 0.01 seconds. Search: Posts Made By: no0odlez
Forum: Workout Programs 01-21-2009, 09:58 PM
Replies: 77
Views: 2,261
Posted By no0odlez
yup I think its about the only routine that works...

yup I think its about the only routine that works for one body part a day.... but its mostly for mass not strength.

I also saw some progress with a 3X8 routine... just make sure you are eating...
Forum: For Personal Trainers 10-03-2008, 11:18 AM
Replies: 8
Views: 263
Posted By no0odlez
thanks for the help guys... but I was thinking...

thanks for the help guys... but I was thinking about starting at LA fitness.... is that a good idea? I hear some bad things about hat place... but experience is experience i guess
Forum: For Personal Trainers 10-03-2008, 11:14 AM
Replies: 11
Views: 512
Posted By no0odlez
what do you mean by that?

what do you mean by that?
Forum: Post Your Pictures 09-30-2008, 06:12 PM
Replies: 45
Views: 2,479
Posted By no0odlez
DAMN BRO! are you sure you weigh 151 lbs?

DAMN BRO! are you sure you weigh 151 lbs?
Forum: For Personal Trainers 09-30-2008, 06:00 PM
Replies: 10
Views: 366
Posted By no0odlez
i dont doubt at all that you are a good trainer,...

i dont doubt at all that you are a good trainer, but you are on craig's list....its a site where people find things CHEEP.
Forum: For Personal Trainers 09-30-2008, 05:52 PM
Replies: 8
Views: 263
Posted By no0odlez
and thats exactly why im going to college and...

and thats exactly why im going to college and seeking help on this forum
Forum: For Personal Trainers 09-30-2008, 03:44 PM
Replies: 3
Views: 231
Posted By no0odlez
i cant find out how much it costs, but its a good...

i cant find out how much it costs, but its a good tool since deciding a persons matabolism is an educated guess at best. but if you say its expensive i dont think it will do too much good unless you...
Forum: For Personal Trainers 09-30-2008, 03:14 PM
Replies: 8
Views: 263
Posted By no0odlez
Smile where should i go now?

hey guys! im 19, a part time model and an aspiring personal trainer and I need a little advice. I need to know what my next step should be. (in becomeing a personal trainer.)

Just a little...
Forum: Teen Misc. 08-26-2008, 07:07 PM
Replies: 99
Views: 1,223
Posted By no0odlez
well... ur a freshman so dont expect too much....

well... ur a freshman so dont expect too much. just make the right friends, dont try to be popular if you are ever going to be it will happen.... my advice? join a sport and stick with it
Forum: Exercises 08-13-2008, 02:23 AM
Replies: 3
Views: 157
Posted By no0odlez
aw bummer.... i was about to head over to the gym...

aw bummer.... i was about to head over to the gym and just keep torso twisting to my left
Forum: Exercises 08-13-2008, 01:58 AM
Replies: 3
Views: 157
Posted By no0odlez
need help with abs

okay guys here is my problem... my abs are uneven, but i dont think its due to i genetics, but probably because i favor one side more then the other.... let me try to explain... i have an 8 pack, my...
Forum: Exercises 08-13-2008, 01:18 AM
Replies: 4,602
Views: 289,721
Posted By no0odlez
i got this short guy at my gym who balances...

i got this short guy at my gym who balances upside down on his head and does summersults??? off of the adjustable benches at my gym. i dont think i have ever seen him lift any weights tho
Forum: Teen Bodybuilding 07-30-2008, 08:08 PM
Replies: 9
Views: 120
Posted By no0odlez
im intrested in this too.. but i hear dips are...

im intrested in this too.. but i hear dips are good..throw that in on a tri day
Forum: Post Your Pictures 07-14-2008, 06:19 AM
Replies: 30
Views: 2,571
Posted By no0odlez
keep it up dude!

keep it up dude!
Forum: Post Your Pictures 07-13-2008, 09:27 PM
Replies: 17
Views: 1,227
Posted By no0odlez
i started off at 138 ish? i dont remember but...

i started off at 138 ish? i dont remember but around there...anyway my diet is pretty much cyto gainer and olive oil, brown rice and broccoli, raw eggs, pb&j sandwiches, and dinner i eat whatever my...
Forum: Post Your Pictures 07-13-2008, 08:29 PM
Replies: 17
Views: 1,227
Posted By no0odlez
thank you, i almost do nothing but go to work and...

thank you, i almost do nothing but go to work and the gym... i think im addicted
Forum: Post Your Pictures 07-13-2008, 08:24 PM
Replies: 17
Views: 1,227
Posted By no0odlez
somewhat... i work for hollister as a floor...

somewhat... i work for hollister as a floor model, which means i pretty much just stand in the store and greet people. however i find out this month if i get a contract from them.
Forum: Post Your Pictures 07-13-2008, 08:12 PM
Replies: 17
Views: 1,227
Posted By no0odlez
my progress, been at the gym for 7 months

well here it is guys my progress for 7 months at the gym...well really its more like 5 because i was barly going for the first 2 months.... anyway i had to completely change my diet and spend alot of...
Forum: Post Your Pictures 07-12-2008, 06:17 AM
Replies: 107
Views: 5,388
Posted By no0odlez
great job dude!

great job dude!
Forum: Teen Bodybuilding 06-30-2008, 10:09 PM
Replies: 45
Views: 756
Posted By no0odlez
nice dude! i started where you were around your...

nice dude! i started where you were around your time too! but im at 190 i think? 3 ish times... anyway keep up the good work!
Showing results 1 to 20 of 33
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