Forum: Supplements
07-26-2009, 03:29 PM
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Replies: 0
Views: 48
A Good USN Stack For Muscle Building
i recently came off supplements for a couple of weeks due to no money i still kept a good diet tho. Now im back at work i brought USN Pure Protein IGF 1 and i got USN Creatine X4 and i was thinking...
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Forum: Workout Programs
05-28-2009, 05:28 PM
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Replies: 0
Views: 96
Chest workout.
Im not happy with my chest, everything els is getting bigger except my chest :(
look at my pics and tell me what exercises i should be doing, how many reps, sets and how many times a week?
thanks.
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