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Search took 0.01 seconds. Search: Posts Made By: single_man
Forum: Workout Programs 11-21-2009, 08:57 PM
Replies: 83
Views: 2,637
Posted By single_man
225 reps

im 5'7 ..225 for 12 reps @ 150 bodyweight...but now im 160 for off season. and can still put that many reps up
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