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Search took 0.00 seconds. Search: Posts Made By: johnkernstein

Forum: Injury Recovery And Prevention

04-10-2007, 07:28 AM

Replies: 5

Sharp pain in my tendon on my right arm ???

Views: 442

Posted By johnkernstein

i've had a similar problem, it helps if you...

i've had a similar problem, it helps if you stretch a little between each lifting set of bi's (twist your fore arms back forth)

Forum: Injury Recovery And Prevention

04-10-2007, 07:20 AM

Replies: 4

Snap/Pop On Outer Elbow

Views: 329

Posted By johnkernstein

i have almost the same exact problem.but i can't...

i have almost the same exact problem.but i can't find anything as effective as scull crushers, any sugestions

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