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Search: Posts Made By: Madelynn
Forum: Nutrition and Dieting 02-26-2008, 03:38 AM
Replies: 10
Views: 432
Posted By Madelynn
no, never. No salt. Quinoa flakes are a...

no, never. No salt.

Quinoa flakes are a great oatmeal replacement if you have trouble with Breakfast.

There is so much gluten and corn free out there now, its not as hard to kind good things to...
Forum: Nutrition and Dieting 02-25-2008, 07:51 PM
Replies: 10
Views: 432
Posted By Madelynn
yes!

I have a Gluten and corn allergy as well. Brown rice is a great carb depending on your goal. I eat 1/2 of brown rice 3-4 times a day with meals (again depending on my goals). I also eat 1/2 cup...
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