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Showing results 1 to 20 of 136
Search took 0.01 seconds. Search: Posts Made By: robertlavender
Forum: Company Promotion 01-15-2009, 02:13 PM
Replies: 127
Views: 2,199
Posted By robertlavender
29 219 lbs Texas I started out at 300...

29
219 lbs
Texas

I started out at 300 lbs in Feb of 2008. Through diet, exercise, and hard work I am today standing at 219 lbs.

I have tried other NO products and have always been happy with...
Forum: Company Promotion 12-01-2008, 12:58 PM
Replies: 137
Views: 2,584
Posted By robertlavender
It seems like I tell this story over and over...

It seems like I tell this story over and over again, but I think I finally got to a point in my life where I could step back and see the "Bigger Picture"

I was 28, getting close to 29. I weighed...
Forum: Post Your Pictures 11-07-2008, 03:43 PM
Replies: 87
Views: 4,357
Posted By robertlavender
I guess its all subjective. For losing weight, it...

I guess its all subjective. For losing weight, it has done wonders for me. That in conjunction with clean eating, and weight training, has been paramount in my losing weight.
Forum: Post Your Pictures 11-07-2008, 03:40 PM
Replies: 87
Views: 4,357
Posted By robertlavender
Agreed!! Maybe we should figure out his...

Agreed!!

Maybe we should figure out his goals. Give him information based on that. I dont think he knows much of what is going on in terms of building his body.
Forum: Post Your Pictures 11-07-2008, 03:33 PM
Replies: 4
Views: 586
Posted By robertlavender
I would say get somemore pictures posted so we...

I would say get somemore pictures posted so we can really see what you have accomplished.

Do you have before pictures??
Forum: Post Your Pictures 11-07-2008, 03:33 PM
Replies: 87
Views: 4,357
Posted By robertlavender
Like Ronnie says....everyone wants to be a body...

Like Ronnie says....everyone wants to be a body builder, but noone wants to lift heavy weights!!

I dont think you are being much of a pussy about it, but dude it takes dedication and decipline!...
Forum: Post Your Pictures 11-07-2008, 03:30 PM
Replies: 61
Views: 6,307
Posted By robertlavender
bump want others to be inspired.

bump

want others to be inspired.
Forum: Post Your Pictures 11-07-2008, 03:24 PM
Replies: 13
Views: 512
Posted By robertlavender
Just bust your ass for like 5 1/2 months and you...

Just bust your ass for like 5 1/2 months and you can do this

http://flashkraker.net/image/workout/double.jpg
Forum: Post Your Pictures 11-07-2008, 02:00 PM
Replies: 2
Views: 212
Posted By robertlavender
I know when I took my very first picture at...

I know when I took my very first picture at 298lbs I tightened my abs, not sucked in, and did the same on my update pics.
Forum: Post Your Pictures 11-07-2008, 01:55 PM
Replies: 4
Views: 586
Posted By robertlavender
6'1 and 205. Thats where I want to be. I am...

6'1 and 205. Thats where I want to be. I am currently 6'1 219. Still have a lot of fat to lose I think.

We are built somewhat alike though!

Looking good though man
Forum: Post Your Pictures 11-07-2008, 01:53 PM
Replies: 0
Views: 105
Posted By robertlavender
First Video

I made this a while back. Well not to long ago. Will actually be recording this weekend at the gym. Will post as soon as they are done.

http://www.youtube.com/watch?v=GFjTKOkJq6s
Forum: Post Your Pictures 11-05-2008, 01:23 PM
Replies: 41
Views: 2,411
Posted By robertlavender
Thats not even water. Thats a rug. Why would you...

Thats not even water. Thats a rug. Why would you think thats water?!?!
Forum: Post Your Pictures 11-05-2008, 11:57 AM
Replies: 41
Views: 2,411
Posted By robertlavender
Nice legs? Hah Shes cute yo

Nice legs? Hah

Shes cute yo
Forum: Post Your Pictures 11-05-2008, 11:49 AM
Replies: 41
Views: 2,411
Posted By robertlavender
Not broad. You are in no way fat. Actually kinda...

Not broad. You are in no way fat. Actually kinda hot!
Forum: Post Your Pictures 11-05-2008, 10:15 AM
Replies: 61
Views: 6,307
Posted By robertlavender
UPDATE!!!!! I am now 220 lbs. My original...

UPDATE!!!!!

I am now 220 lbs. My original weight loss goal has been reached in 8 months of hard work and dedication!!!

205 is the new goal. 15 pounds will be nothing for me to accomplish!!!...
Forum: Workout Programs 10-24-2008, 09:10 AM
Replies: 39
Views: 2,968
Posted By robertlavender
No problem Glad I could help

No problem

Glad I could help
Forum: Workout Programs 10-17-2008, 10:32 AM
Replies: 39
Views: 2,968
Posted By robertlavender
Well here it is Phase 2 - Weeks 5 - 8 just...

Well here it is

Phase 2 - Weeks 5 - 8 just like I said I would type up. Format is the same as the last. Looks just like it does in the book pretty much.

Do I need to scan all the images as well...
Forum: Workout Programs 10-17-2008, 09:35 AM
Replies: 39
Views: 2,968
Posted By robertlavender
Typing up Phase 2 of the workout today. Just...

Typing up Phase 2 of the workout today. Just happen to have the magazine with me here at work. Will post after while.
Forum: Personals - Meet Other Bodybuilders 10-17-2008, 09:34 AM
Replies: 12
Views: 275
Posted By robertlavender
So we joined Golds. Actually took the day off...

So we joined Golds. Actually took the day off yesterday so we could hit the gym up twice.

Around 5 it gets a little crazy. The mornings are nice, and open, although still lots of people.

Was...
Forum: Workout Programs 10-14-2008, 07:10 AM
Replies: 39
Views: 2,968
Posted By robertlavender
Ok I have Phase 1 typed up in an Excel...

Ok

I have Phase 1 typed up in an Excel spreadsheet. Pretty much how it shows up in the magazine. Color coordinated that is.
Showing results 1 to 20 of 136
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