Forum: Supplements
02-25-2009, 07:49 PM
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Replies: 3
Views: 95
Creatine
I know once when you get off creatine you lose your gains. Does fish oil prevent breakdown after you get off creatine? I there anyway to preserve the hard earned muscle after creatine use has...
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Forum: Contest Preparation
01-27-2009, 11:14 PM
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Replies: 17
Views: 539
right makes sense I read some article on...
right makes sense I read some article on musclescience.com and one article said that by drinking ALOT water for a course of several days would make you drop water retention, but on the last day of...
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Forum: Contest Preparation
01-27-2009, 12:06 PM
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Replies: 17
Views: 539
Dryin' out
Just need to know a few tips on how to dry out
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