Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 8 1 23 Last »
Showing results 1 to 20 of 158
Search took 0.06 seconds. Search: Posts Made By: LilT1026
Forum: Nutrition and Dieting 02-11-2009, 07:18 AM
Replies: 25
Views: 908
Posted By LilT1026
Fiber One Original - very high in fiber, tastes...

Fiber One Original - very high in fiber, tastes pretty good for a bran cereal :)
Forum: Training 01-19-2009, 05:54 AM
Replies: 22
Views: 644
Posted By LilT1026
I just switched to this format as well very...

I just switched to this format as well very recently. I find I can lift just as heavy as when I did cardio after, even more so because I'm more warmed up. Also, I'm not getting as sore, which was a...
Forum: Training 12-26-2008, 03:49 PM
Replies: 20
Views: 486
Posted By LilT1026
I've heard it's best to work out when it's the...

I've heard it's best to work out when it's the best time for you. I'm a morning work out person but my husband goes at night. Congrats on joining the gym! Take care :)
Forum: Nutrition and Dieting 12-26-2008, 03:48 PM
Replies: 19
Views: 515
Posted By LilT1026
Take a few days to enjoy yourself! I've been...

Take a few days to enjoy yourself! I've been very relaxed on my diet for a few days and I'm guessing for the rest of the weekend, as I'm meeting friends for pizza in an hour :) I'm good all the...
Forum: General Chat 12-24-2008, 03:31 PM
Replies: 80
Views: 3,619
Posted By LilT1026
I had a guy come up to me at the gym and tell me...

I had a guy come up to me at the gym and tell me I needed to lift lighter weights or my arms would get even bigger. He thought I was trying to "tone". I attempted to explain to him that I needed to...
Forum: Training 10-26-2008, 08:30 PM
Replies: 13
Views: 373
Posted By LilT1026
My husband just got the Iron Gym pull up bar and...

My husband just got the Iron Gym pull up bar and it's great so far. He's 225 lbs and it holds his weight fine. I'm still working on the ability to do pull ups so now I have no excuse. Good luck.
Forum: Female Bodybuilding 09-27-2008, 06:37 AM
Replies: 7
Views: 403
Posted By LilT1026
Great idea! I tend to have a cheat here or there...

Great idea! I tend to have a cheat here or there but do what you do for those big milestones. I'll go get a pedicure or recently, I treated myself to some new gym clothes!! I found some great...
Forum: Training 09-20-2008, 01:43 PM
Replies: 27
Views: 424
Posted By LilT1026
Ditto! I belong to 24 Hour Fitness so they are...

Ditto! I belong to 24 Hour Fitness so they are always open. Mornings are best, keeps me going all day long and then I crash about 10 pm every night. I can get on the machines, benches, etc I need...
Forum: Nutrition and Dieting 09-20-2008, 09:25 AM
Replies: 18
Views: 501
Posted By LilT1026
I just eliminated dairy completely and have...

I just eliminated dairy completely and have noticed a HUGE improvement. I eliminated wheat too and my tummy has gone down considerably! The bloat is gone and I feel better too! I thought I'd miss it...
Forum: Female Bodybuilding 09-17-2008, 07:09 AM
Replies: 27
Views: 842
Posted By LilT1026
I realized I do this, ha ha :) I always have to...

I realized I do this, ha ha :) I always have to fill my water bottle from the same fountain, only one in my gym has cold water. I also then have to get my I-pod situated and turned on, my gloves...
Forum: Female Bodybuilding 09-16-2008, 05:55 PM
Replies: 9
Views: 582
Posted By LilT1026
Congrats! I just got new jeans and dress slacks...

Congrats! I just got new jeans and dress slacks in a size smaller too, very exciting....especially when it's the same brand as my old pants in a bigger size. I'm not one to go vegetarian but I've...
Forum: Training 09-16-2008, 05:47 PM
Replies: 23
Views: 472
Posted By LilT1026
Love them but only with the best of instructors! ...

Love them but only with the best of instructors! My gym offers them daily but there are only a few instructors worth while. I take two per week right now and they kick my booty!! Great cardio...
Forum: Female Bodybuilding 09-16-2008, 05:08 PM
Replies: 10
Views: 243
Posted By LilT1026
I have to agree here! I had my body fat tested...

I have to agree here! I had my body fat tested last night at my gym because they were giving out free assessments. Well, according to the trainer, I've gained 5% body fat since my last test. ...
Forum: Female Bodybuilding 09-11-2008, 08:14 AM
Replies: 14
Views: 376
Posted By LilT1026
You are not alone :) I feel like I've been doing...

You are not alone :) I feel like I've been doing this forever, it has been years and I'm just starting to get some decent results. I recently made some added improvements to my diet, eliminating...
Forum: Nutrition and Dieting 09-07-2008, 12:15 PM
Replies: 3
Views: 203
Posted By LilT1026
I work for an online university that offers a...

I work for an online university that offers a Bachelors Degree in Nutrition. Please PM me and I can give you some details :)
Forum: Female Bodybuilding 09-06-2008, 06:48 AM
Replies: 57
Views: 2,012
Posted By LilT1026
Hello! I started at a 4 and now can fit back into...

Hello! I started at a 4 and now can fit back into my size 2's. My dress pants for work are still the 4's so I've been thinking about getting the waists taken in but haven't bothered yet. I have a...
Forum: Training 09-04-2008, 08:02 AM
Replies: 17
Views: 781
Posted By LilT1026
Hi! The same thing has happened to me, I can't...

Hi! The same thing has happened to me, I can't seem to get below 111 lbs but I've lost inches. Take measurements, those seem to be better! I've lost measurable inches almost everywhere but still...
Forum: Training 08-17-2008, 09:14 AM
Replies: 28
Views: 916
Posted By LilT1026
Thanks! I'm at intermediate, not too shabby but...

Thanks! I'm at intermediate, not too shabby but LOTS of room for improvement.
Forum: Training 08-17-2008, 09:12 AM
Replies: 11
Views: 653
Posted By LilT1026
I find I have to do cardio almost daily....I...

I find I have to do cardio almost daily....I switch between the elliptical, cross trainer, and stairmill throughout the week, ranging in time between 20 - 40 minutes. I also take 1-2 spin classes per...
Forum: Training 08-14-2008, 06:18 AM
Replies: 28
Views: 916
Posted By LilT1026
So is squatting your body weight good or a...

So is squatting your body weight good or a starting point?? :)
Showing results 1 to 20 of 158
Page 1 of 8 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 11:03 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout