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Showing results 1 to 20 of 76
Search took 0.04 seconds. Search: Posts Made By: BattsLM
Forum: Nutrition 03-09-2009, 02:10 PM
Replies: 10,094
Views: 499,421
Posted By BattsLM
Mid-afternoon snack... 1 CUP Kashi Go Lean ...

Mid-afternoon snack...

1 CUP Kashi Go Lean
2 Tablespoon Skippy Natural Creamy Peanut Butter

Melted peanut butter first, mixed in Kashi, stir, and enjoy goodness..

Sorry for the crappy...
Forum: Misc. 08-13-2008, 02:26 PM
Replies: 55
Views: 1,004
Posted By BattsLM
Congrats big homie! Welcome to fatherhood.. My...

Congrats big homie! Welcome to fatherhood.. My daughter was born a month early as well.
Forum: Post Your Pictures 06-11-2008, 08:53 AM
Replies: 53
Views: 4,285
Posted By BattsLM
Good **** dude!!!

Good **** dude!!!
Forum: Misc. 05-02-2008, 10:14 AM
Replies: 83
Views: 890
Posted By BattsLM
My dude My dude!!!! As you know me and the wife...

My dude My dude!!!! As you know me and the wife recently had our first child; she is now 2 months old.. It has been an unbelievable expierence thus far. I never thought I could love a human being...
Forum: Losing Fat 01-24-2008, 07:30 AM
Replies: 67
Views: 2,565
Posted By BattsLM
That's pretty much sums it up.. . My wife is...

That's pretty much sums it up.. .

My wife is pregnant and is due in 9 weeks. So my eating habits were horrible for November and December. So I picked up about 10 lbs. This lady in my class Tuesday...
Forum: Post Your Pictures 12-07-2007, 10:11 AM
Replies: 103
Views: 6,338
Posted By BattsLM
Same here....Just motivates me to do better. ...

Same here....Just motivates me to do better. Thanks VaughnTrue.
Forum: Workout Journals 10-11-2007, 02:48 PM
Replies: 105
Views: 2,821
Posted By BattsLM
I want to be like blacksuperman when I grow...

I want to be like blacksuperman when I grow up.......
Forum: Nutrition 09-07-2007, 10:48 AM
Replies: 20,371
Views: 938,111
Posted By BattsLM
Mike, thanks for the idea! I'm putting a banana...

Mike, thanks for the idea! I'm putting a banana in my next batch of pancakes! Why I didn't think of it, I don't know! I eat a banana everyday..
Forum: Nutrition 09-07-2007, 07:09 AM
Replies: 20,371
Views: 938,111
Posted By BattsLM
Breakfast... Protein pancakes.. Mixed...

Breakfast...

Protein pancakes..

Mixed in blender

1 1/2 cup oats
3-4 strawberries
4 eggs whites
1 whole egg
Forum: Nutrition 08-28-2007, 09:39 AM
Replies: 2
Views: 68
Posted By BattsLM
Try this site.. ...

Try this site..

http://www.scientificpsychic.com/fitness/macronutrients.html
Forum: Nutrition 08-08-2007, 10:33 AM
Replies: 16
Views: 474
Posted By BattsLM
I haven't taken the time to do it...All I know is...

I haven't taken the time to do it...All I know is I'm gaining weight with little fat so I'm happy..
Forum: Nutrition 08-08-2007, 08:47 AM
Replies: 16
Views: 474
Posted By BattsLM
7:00am 1 1/2 scoop whey protein Meal 1...

7:00am
1 1/2 scoop whey protein

Meal 1 7:30a.m.
1 cup oatmeal/Banana/tbl spoon natural peanut butter
3 whole Eggs hard boiled or cooked in olive oil
.5 oz Almonds
Fish Oil soft...
Forum: Misc. 07-27-2007, 02:14 PM
Replies: 22
Views: 300
Posted By BattsLM
Yall dudes are somethin else...bwhahahahahahaaa...

Yall dudes are somethin else...bwhahahahahahaaa...
Forum: Misc. 07-27-2007, 02:01 PM
Replies: 22
Views: 300
Posted By BattsLM
I had to laugh too...I can take a joke, even if...

I had to laugh too...I can take a joke, even if it's a sick one..

Wife of four years...

Thx everybody..
Forum: Misc. 07-27-2007, 01:53 PM
Replies: 22
Views: 300
Posted By BattsLM
Slap yourself...lolll...

Slap yourself...lolll...
Forum: Misc. 07-27-2007, 01:49 PM
Replies: 22
Views: 300
Posted By BattsLM
I'm going to be a daddy!!!

Just found out...and today is my Moms bday!!! she's gonna flip when I tell her... March can't get here soon enough!
Forum: Nutrition 07-19-2007, 02:16 PM
Replies: 20,371
Views: 938,111
Posted By BattsLM
1 cup CC and about 6oz strawberries... ...

1 cup CC and about 6oz strawberries...


http://i19.tinypic.com/4ky1f88.jpg
Forum: Nutrition 07-19-2007, 09:05 AM
Replies: 20,371
Views: 938,111
Posted By BattsLM
Breakfast...Tuna omlett with red onions, green...

Breakfast...Tuna omlett with red onions, green peppers, mushrooms and some cheese..Two slices WW toast..

1/2 cup quick oats with splenda and cinnamon..

Tall cup of water and a multi...
...
Forum: Losing Fat 07-17-2007, 09:00 AM
Replies: 44
Views: 2,288
Posted By BattsLM
A buddy of mine told me to try this..He said it...

A buddy of mine told me to try this..He said it worked good for him..

http://i15.tinypic.com/4vcygpj.jpg
Forum: Nutrition 07-13-2007, 10:47 AM
Replies: 7
Views: 187
Posted By BattsLM
This recently has become my fav tuna meal.. ...

This recently has become my fav tuna meal..

Chop up some onions, green peppers, and mushrooms..sautee them in olive oil..add 3 egg whites and 1 whole egg to the pan..proceed as if you're making...
Showing results 1 to 20 of 76
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