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Search took 0.04 seconds. Search: Posts Made By: gabuilder
Forum: Workout Programs 10-27-2009, 08:16 PM
Replies: 9
Views: 164
Posted By gabuilder
hey bro check it out here...

hey bro check it out here http://www.bodybuilding.com/fun/sub14.htm
Forum: Workout Programs 10-26-2009, 01:19 PM
Replies: 9
Views: 164
Posted By gabuilder
ok got one more question: for day two it is setup...

ok got one more question: for day two it is setup biceps-forearm-calf-ham-quad --shouldnt i train the bigger muscles first? can you change around which muscle group to workout first? like...
Forum: Workout Programs 10-25-2009, 04:27 PM
Replies: 9
Views: 164
Posted By gabuilder
i defintly will! what kinda gains did you see?...

i defintly will! what kinda gains did you see? and how long where you on this program? or are you still doing DC?
Forum: Workout Programs 10-25-2009, 04:02 PM
Replies: 9
Views: 164
Posted By gabuilder
i like the concept of working a muscle 2-3 times...

i like the concept of working a muscle 2-3 times in 8 days-pretty intense. everything ive read on the program makes alot of good points and sense. the extreme stretching i hope will help out with my...
Forum: Workout Programs 10-25-2009, 12:41 PM
Replies: 9
Views: 164
Posted By gabuilder
looking to starting the DC program-whats your opinon on this workout?

ok guys-theres so many workouts out there-every1 has the miracle program lol.... ok im like most guys ive tried workouts from the mag's-from the so call trainers and so on.. the best program i have...
Forum: REMOVED 08-10-2009, 12:43 PM
Replies: 7
Views: 200
Posted By gabuilder
you know ive never thought bout it that way. ive...

you know ive never thought bout it that way. ive heard findn a doc to prescribe test. injections is hard. and honestly i went in hopen mine was alittle low so i could get some lol .. she is actually...
Forum: REMOVED 08-08-2009, 04:10 PM
Replies: 7
Views: 200
Posted By gabuilder
GREAT GREAT ADVICE YOU SEEM'D TO HAVE ALOT ON...

GREAT GREAT ADVICE YOU SEEM'D TO HAVE ALOT ON KNOWLEDGE AND I TOTALLY AGREE 'D WITH YOU UNTIL THE GO GATORs!! LOL SERIOUSLY I APPRECIATE ALL THE INFO . IS THERE ANYTHING I CAN GET TO HELP WITH THE...
Forum: REMOVED 08-08-2009, 11:09 AM
Replies: 7
Views: 200
Posted By gabuilder
thank you very sound advice --i believe i will...

thank you very sound advice --i believe i will find a new doctor . i have felt that she dosent fully understand test therapy.
Forum: REMOVED 08-08-2009, 06:26 AM
Replies: 7
Views: 200
Posted By gabuilder
has anyone else experience a change in their stamina?

ok alittle background: 6months ago started test. replacement therapy. 31 yrs weight 198lbs. went to the doctor for fatigue/mood swings/loss of strength only. no sex problems. first blood work came...
Forum: REMOVED 05-01-2009, 12:40 PM
Replies: 3
Views: 226
Posted By gabuilder
found out i have low test. and i have some questions

ok first a quick run-down ... i'm 31yr 215lbs 5'10 last month i had blood work done and they came back as low test. 223l suppose to be in the range of 262-1593 is what i was told-so last month i was...
Forum: Supplements 04-29-2009, 05:37 PM
Replies: 47
Views: 1,075
Posted By gabuilder
Do You Recommend A Colon Cleanser

Is It True That You Should Do A Colon Cleanser Every Few Months? That Getting Out The Toxins That Are Built Up In Your Colon Could Help You Lose Weight? If So Which One Do You Recommend?
Forum: Workout Programs 04-21-2009, 08:19 AM
Replies: 13
Views: 314
Posted By gabuilder
ALRIGHT GREAT GREAT STUFF GUYS-BUT GOT ANOTHER...

ALRIGHT GREAT GREAT STUFF GUYS-BUT GOT ANOTHER QUESTION THIS IS MY PROGRAM AS OF NOW:
Tues:back
Wed: Chest
Thurs:shoulders
Fri: Bi/tri
Sat: Legs
Sun/mon --off Days


I WAS THINKING I USE...
Forum: Workout Programs 04-21-2009, 08:12 AM
Replies: 13
Views: 314
Posted By gabuilder
THE SUPERSET IS A BICEP CHIN-UP-THOUGHT I WOULD...

THE SUPERSET IS A BICEP CHIN-UP-THOUGHT I WOULD HIT THE MIDDLE BACK AND SOME BICEP
Forum: Workout Programs 04-21-2009, 06:58 AM
Replies: 13
Views: 314
Posted By gabuilder
Man Alot Of Great Advice-thx Guys --- I Did...

Man Alot Of Great Advice-thx Guys --- I Did Critique My Workout Some-this Is What I Ended Up Doing This A.m -- Felt Good :

4 Sets (not Including 2 Warm-ups) Deadlifts 8,6,6,3
2 Sets Wide Pullups...
Forum: Workout Programs 04-20-2009, 07:00 PM
Replies: 13
Views: 314
Posted By gabuilder
hey thanks bro. i was thinking the same thing...

hey thanks bro. i was thinking the same thing after i got to looking at my workout -- do the deadlift instead of the close-grip and let it be the first exercise so i can lift heavier--what do you...
Forum: Workout Programs 04-20-2009, 06:35 PM
Replies: 13
Views: 314
Posted By gabuilder
Back Workout *critique Please*

Ok Guys Im Starting A New Workout Program-starting Tomorrow :
Tues:back
Wed: Chest
Thurs:shoulders
Fri: Bi/tri
Sat: Legs
Sun/mon --off Days *i May Change This Up Some Maybe Throw A Off Day...
Forum: Workout Programs 04-18-2009, 06:07 PM
Replies: 6
Views: 275
Posted By gabuilder
thanks for all the advce guys

thanks for all the advce guys
Forum: Workout Programs 04-18-2009, 05:28 AM
Replies: 6
Views: 275
Posted By gabuilder
bump ^^^^

bump ^^^^
Forum: Workout Programs 04-17-2009, 10:51 AM
Replies: 6
Views: 275
Posted By gabuilder
Question About My Pec Workout-

Ok Guys Needing Some Guidence Please - Ive Made Some Good Gains In My Chest ,but I Dont Have The Full Roundness That I Desire- It Looks Like My Pec Muscle Goes Under My Arm Instead Of Rounding...
Forum: Supplements 04-13-2009, 05:37 AM
Replies: 11
Views: 252
Posted By gabuilder
great post guys--thx alot--- i was thinking the...

great post guys--thx alot--- i was thinking the same thing about the injections--lol...really wouldnt mind once aweek but hey cant be picky lol... they had mentioned using a gel that you apply...
Showing results 1 to 20 of 227
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