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Showing results 1 to 20 of 61
Search took 0.01 seconds. Search: Posts Made By: rahendri1351
Forum: Supplements For Women 01-24-2009, 10:14 PM
Replies: 7
Views: 300
Posted By rahendri1351
Omg I am in love...never had a bad flavor yet...

Omg I am in love...never had a bad flavor yet from them.
Forum: Nutrition and Dieting 01-01-2009, 02:24 PM
Replies: 14
Views: 673
Posted By rahendri1351
Thanks for the help girls....reps to you all.

Thanks for the help girls....reps to you all.
Forum: Nutrition and Dieting 01-01-2009, 01:14 PM
Replies: 14
Views: 673
Posted By rahendri1351
Both would be helpful.

Both would be helpful.
Forum: Nutrition and Dieting 01-01-2009, 12:50 PM
Replies: 14
Views: 673
Posted By rahendri1351
I also had another question for you...

I also had another question for you girls.....what good fats do you like to use when cutting? Are there any certain brands you prefer?
Forum: Nutrition and Dieting 01-01-2009, 12:47 PM
Replies: 14
Views: 673
Posted By rahendri1351
I was looking into doing the anabolic diet, keep...

I was looking into doing the anabolic diet, keep me updated on how you like it.
Forum: Nutrition and Dieting 01-01-2009, 12:15 AM
Replies: 14
Views: 673
Posted By rahendri1351
Well at this point in time....I'm currently at...

Well at this point in time....I'm currently at 20% bodyfat and would like to drop to 15%....then I would start debating on doing a figure show.
Forum: Nutrition and Dieting 12-31-2008, 02:12 PM
Replies: 14
Views: 673
Posted By rahendri1351
What cut diet has worked for you?

Hey girls!
Wondering if you could help me out and give me some ideas on what cut diet has worked for you? My last cut diet was from scivation and I followed their CHA diet (high protein, moderate...
Forum: Training 11-09-2008, 03:02 PM
Replies: 5
Views: 190
Posted By rahendri1351
No this won't effect you. Both are beneficial,...

No this won't effect you. Both are beneficial, and like the girls said above saving the cardio for after especially since you are weight training in the morning will allow you to keep all your energy...
Forum: Injury Recovery And Prevention 11-07-2008, 04:16 PM
Replies: 0
Views: 138
Posted By rahendri1351
Back Pain after Deadlifting

Just did my back workout about three days and did my usual deadlifting weight. Warmup 15 reps with bar, 12 reps 135 lbs, 8 reps 185 lbs, 205 lbs 5x, then lastly 225 3x. I have been doing this awhile,...
Forum: Product Reviews - Help Out! 11-04-2008, 09:34 AM
Replies: 10
Views: 739
Posted By rahendri1351
subbed- Can't wait to see how it goes!

subbed- Can't wait to see how it goes!
Forum: Exercises 10-31-2008, 02:01 PM
Replies: 37
Views: 987
Posted By rahendri1351
There isn't a whole lot you can do but I have...

There isn't a whole lot you can do but I have noticed it helps to some cardio for 10 to 15 minutes after and I try and take a bath with epson salts to reduce the inflamation. Stretching after is also...
Forum: Training 10-31-2008, 01:34 PM
Replies: 9
Views: 555
Posted By rahendri1351
I have noticed a huge difference using push...

I have noticed a huge difference using push presses and hang cleans if you want to try something a little different. I will warm up with one of these lifts then go into DB presses or Barbell press...
Forum: Female Bodybuilding 10-12-2008, 11:04 PM
Replies: 6
Views: 271
Posted By rahendri1351
I have to say I had the exact same...

I have to say I had the exact same problem....talk about ironic...you go on it not to be depressed but wind up gaining weight and being depressed about that. I bumped mine back from 50mg to 25mg and...
Forum: Supplements 09-27-2008, 09:04 AM
Replies: 3
Views: 229
Posted By rahendri1351
Poll: Best Syntha-6 Flavor

Just curious to see what is the most popular flavor.
Forum: Nutrition and Dieting 09-07-2008, 07:46 AM
Replies: 22
Views: 409
Posted By rahendri1351
I really love bsn syntha-6 strawberry milkshake...

I really love bsn syntha-6 strawberry milkshake or mochachino.
Forum: Supplements 09-05-2008, 05:47 PM
Replies: 5
Views: 278
Posted By rahendri1351
I personally tried both and I think for the price...

I personally tried both and I think for the price lipo 6 worked just as good as lipo 6x. I usually stick with lipo 6. It is cheaper and works awesome.
Forum: Supplements 08-12-2008, 07:42 PM
Replies: 3
Views: 119
Posted By rahendri1351
Both are great products. I liked m-stak to bulk...

Both are great products. I liked m-stak to bulk with and animal stak 2 during cutting to keep strength up.
Forum: Supplements 07-27-2008, 10:21 PM
Replies: 3
Views: 166
Posted By rahendri1351
It's roughly 4 hours with both connecting...

It's roughly 4 hours with both connecting flights. First flight is only 45 minutes and the second is 3 hours. I only have 30 minutes in between flights, so no time to eat. I literally run from one...
Forum: Supplements 07-27-2008, 10:10 PM
Replies: 3
Views: 166
Posted By rahendri1351
Airplanes and supplements?

Sorry if this is a repeat guys....but if I want to bring some protein powder in my carry on case am I still able to do this? I just want a shake on the plane. I know I have to have all my other stuff...
Forum: Supplements 07-27-2008, 04:46 PM
Replies: 7
Views: 294
Posted By rahendri1351
Thanks guys for the fast replies.....I will wait...

Thanks guys for the fast replies.....I will wait till my cutting is done then introduce it back into my supplements as a pwo drink.
Reps
Showing results 1 to 20 of 61
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