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Showing results 1 to 20 of 109
Search took 0.01 seconds. Search: Posts Made By: 314GMO
Forum: Misc. 02-01-2007, 03:08 PM
Replies: 129
Views: 3,680
Posted By 314GMO
now thats sexy!! 161 aint bad for her hieght

now thats sexy!! 161 aint bad for her hieght
Forum: Product Reviews - Help Out! 02-01-2007, 02:43 PM
Replies: 28
Views: 923
Posted By 314GMO
when I started I was just taking the FRYE twice a...

when I started I was just taking the FRYE twice a day...I noticed, maybe from the caffiene in the supp and my couple cups of coffee, I had a hard time falling to sleep at night.....so now I take the...
Forum: Product Reviews - Help Out! 01-24-2007, 04:15 PM
Replies: 28
Views: 923
Posted By 314GMO
I bet I’m probably the worst at keeping a log...

I bet I’m probably the worst at keeping a log on this site. Truth is, I have so much going on that I just cant find time to get online like I used to. I still find the time to train though. And...
Forum: Workout Journals 01-11-2007, 03:15 PM
Replies: 4
Views: 228
Posted By 314GMO
Out of the ones I have tried, for the price you...

Out of the ones I have tried, for the price you cant beat this one. Mixes up real nice....and it takes pretty good as well!
Forum: Workout Journals 01-10-2007, 02:31 PM
Replies: 4
Views: 228
Posted By 314GMO
1-9-07 Legs Squat 105/12, 155/9, 195/5,...

1-9-07
Legs

Squat
105/12, 155/9, 195/5, 195/4
*done very slow(4-5 sec up and down), past parallel
Stifflegged deadlifts
135/10, 155/8, 155/8
*slow
Leg extension
Forum: Workout Journals 01-10-2007, 12:26 PM
Replies: 4
Views: 228
Posted By 314GMO
supplements

I dont take many, but I will post up which supplements I may be taken at any given time.

For Protein
http://img329.imageshack.us/img329/6232/100wheyproteinga7.jpg

Post workout Protein drink...
Forum: Workout Journals 01-10-2007, 12:10 PM
Replies: 4
Views: 228
Posted By 314GMO
G's Mo Better Body Journal 2

This is my journal for 07. Usually I try to keep a written journal, do it for about a month or so, and just start to forget about it. One of my commitments for the new year (I hate to call em...
Forum: Product Reviews - Help Out! 01-08-2007, 02:41 PM
Replies: 28
Views: 923
Posted By 314GMO
Thumbs up Its been a few days since my last post. With the...

Its been a few days since my last post. With the holidays and all its been really crazy, but everything is settling down, so now I can get back to my review. I ve been keeping a written journal so...
Forum: Supplement Logs 12-28-2006, 03:48 PM
Replies: 132
Views: 1,775
Posted By 314GMO
nice log going man! keep up the good work!

nice log going man! keep up the good work!
Forum: Product Reviews - Help Out! 12-28-2006, 03:24 PM
Replies: 28
Views: 923
Posted By 314GMO
Thanks man..I hoping to come out of this a...

Thanks man..I hoping to come out of this a bigger, leaner me!
Forum: Product Reviews - Help Out! 12-28-2006, 03:20 PM
Replies: 3
Views: 237
Posted By 314GMO
Try a little less water or milk...if it states 16...

Try a little less water or milk...if it states 16 oz, I usually use 10..mixes just right for me!
Forum: Product Reviews - Help Out! 12-28-2006, 03:18 PM
Replies: 28
Views: 492
Posted By 314GMO
cookies and cream, and chocolate..my fav

cookies and cream, and chocolate..my fav
Forum: Product Reviews - Help Out! 12-28-2006, 02:33 PM
Replies: 28
Views: 923
Posted By 314GMO
Chest 5 min jump rope warmup Incline press-...

Chest
5 min jump rope warmup
Incline press- 95/15, 135/10, 155/5, 155/5
**Pause at top of chest for two count-slow up/down about 3 sec
Decline press- 135/10, 165/8, 155/6
**explosive
Flat...
Forum: Product Reviews - Help Out! 12-28-2006, 02:28 PM
Replies: 28
Views: 923
Posted By 314GMO
thanks man...Im gonna push it to the limits!

thanks man...Im gonna push it to the limits!
Forum: Product Reviews - Help Out! 12-28-2006, 01:59 PM
Replies: 28
Views: 923
Posted By 314GMO
back/bi day

I actually did this workout yesterday morning, but am not posting till today, because I was so busy yesterday. Im gonna update my log daily after today.

Back
5 min jumprope warmup
Pullups-...
Forum: Product Reviews - Help Out! 12-28-2006, 11:57 AM
Replies: 28
Views: 923
Posted By 314GMO
G-Mo's on FYRE, putting a lil SPYCE in his life!!

I want to thank the good folks over at Syntrax/SI03 for this opportunity of being a tester for a fat loss stack FYRE and SPYCE. This was just the kick I needed to further my fat loss goals. I had...
Forum: Relationship Help 12-27-2006, 10:55 AM
Replies: 51
Views: 1,269
Posted By 314GMO
touch by burberry

touch by burberry
Forum: Relationship Help 12-27-2006, 10:53 AM
Replies: 18
Views: 499
Posted By 314GMO
Shes Bluffing

just act like your losing interest in her....she'll give it right up...
Forum: Relationship Help 12-26-2006, 03:17 PM
Replies: 23
Views: 1,209
Posted By 314GMO
Cool you could always give her a lil oral at the...

you could always give her a lil oral at the beginning to get her a little closer..me Im a gentleman so I always make sure my lady cums before me....
Forum: Post Your Pictures 12-22-2006, 02:46 PM
Replies: 738
Views: 27,781
Posted By 314GMO
awww shoot...didnt hurt to try :o

awww shoot...didnt hurt to try :o
Showing results 1 to 20 of 109
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