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Showing results 1 to 20 of 82
Search took 0.03 seconds. Search: Posts Made By: 720robyn
Forum: Misc. 02-06-2008, 08:44 AM
Replies: 7
Views: 186
Posted By 720robyn
Smile Arnold Hotel

We have an extra room at the Westin Columbus. PM me if you want to buy it from us.
Forum: Female Misc. 02-05-2008, 04:38 PM
Replies: 1
Views: 198
Posted By 720robyn
AST Multi Pro Its the best there is.

AST Multi Pro

Its the best there is.
Forum: Female Misc. 01-30-2008, 02:32 PM
Replies: 27
Views: 1,246
Posted By 720robyn
Are you a good wife?

Rules for Wives 50 yrs ago! OMG!


-Have dinner ready. Plan ahead, even the night before, to have a delicious

meal ready on time for his return. This is a way of letting him know that

you...
Forum: Female Bodybuilding 01-30-2008, 12:33 PM
Replies: 4
Views: 253
Posted By 720robyn
Have you ever tried Mystic tan? I found its the...

Have you ever tried Mystic tan? I found its the only one that will stay on me! I know what you mean with the lotions and foams.

I have no idea about injection... I think that would be worse than...
Forum: Female Bodybuilding 01-30-2008, 12:31 PM
Replies: 21
Views: 744
Posted By 720robyn
I always played sports and realized that my body...

I always played sports and realized that my body loves gaining muscle. It comes somewhat natural. Now I definately work hard though. When I was 19 I started a weight training routine and just now I...
Forum: Training 01-30-2008, 12:29 PM
Replies: 19
Views: 848
Posted By 720robyn
Haha... okay sorry I havent checked the thread I...

Haha... okay sorry I havent checked the thread I started! I was not talking about lats. I have pretty low bf now, and I still have mushyness RIGHT under my armpit. The guy I train with says he sees...
Forum: Female Bodybuilding 01-29-2008, 12:44 PM
Replies: 11
Views: 474
Posted By 720robyn
I have a pre workout shake (VP2 citrus protein &...

I have a pre workout shake (VP2 citrus protein & Glutamine) about 25 minutes before I lift. Then a post workout shake (VP2 citrus Protein & Creatine & Glutamine) about 15 minutes after! Then I eat a...
Forum: Female Bodybuilding 01-29-2008, 12:39 PM
Replies: 16
Views: 583
Posted By 720robyn
Im working to compete! Just completed 5 weeks of...

Im working to compete! Just completed 5 weeks of bulking! Now the fun part! Im cutting like crazy. Cardio TIME!
Forum: Female Bodybuilding 01-29-2008, 12:38 PM
Replies: 13
Views: 552
Posted By 720robyn
Use the ring! I havent had any side effects AT...

Use the ring! I havent had any side effects AT ALL!
Forum: Training 01-25-2008, 03:03 PM
Replies: 4
Views: 222
Posted By 720robyn
I like to follow the MAX-OT training. Its free on...

I like to follow the MAX-OT training. Its free on ast-ss.com go to Max-OT sign up and then it will give you 12 week program.
Forum: Training 01-25-2008, 11:30 AM
Replies: 19
Views: 848
Posted By 720robyn
how do you target your armpit!

Okay so its not exactly your armpit. But you know right under there on your inner arm! Every bicep, tricep exercise I know will not get that area! Anyone have suggestions!
Forum: General Chat 01-22-2008, 08:46 AM
Replies: 7
Views: 293
Posted By 720robyn
Looks interesting! Good luck!

Looks interesting! Good luck!
Forum: Fitness Competitions 01-15-2008, 09:04 AM
Replies: 4
Views: 489
Posted By 720robyn
Question Dumb Question... Fitness vs. Figure

Besides the flexibility and routine what are the differences between fitness and figure? Thanks Ladies!
Forum: Nutrition and Dieting 01-03-2008, 02:37 PM
Replies: 5
Views: 477
Posted By 720robyn
So what is this? How does it differ from carb...

So what is this? How does it differ from carb cycling?
Forum: Female Bodybuilding 12-19-2007, 03:18 PM
Replies: 8
Views: 803
Posted By 720robyn
GNC protein is crap! Find a hydrolyzed whey...

GNC protein is crap! Find a hydrolyzed whey isolate. Dymatize or AST have helped me slim down and get cut. Good luck!
Forum: Nutrition and Dieting 12-19-2007, 02:45 PM
Replies: 46
Views: 1,598
Posted By 720robyn
All you need are psyllium Husks. Get them at any...

All you need are psyllium Husks. Get them at any natural foods place. Put it in your protein shake in the morning! It has helped tons! I cant stress enough, its my best friend!
Forum: Female Bodybuilding 12-11-2007, 09:01 AM
Replies: 14
Views: 957
Posted By 720robyn
squats will kill those bad boys! Dont forget to...

squats will kill those bad boys! Dont forget to GO DEEP!
Forum: General Chat 12-05-2007, 08:50 AM
Replies: 45
Views: 3,861
Posted By 720robyn
I have the same thing! Just wear black it hides...

I have the same thing! Just wear black it hides it no matter what bra you have on! I know that can be horrible when your doing reps and you can see the dude behind you pointing and grinning with his...
Forum: General Chat 12-04-2007, 08:30 AM
Replies: 7
Views: 384
Posted By 720robyn
I love M&F for her! Sometimes the nutrition...

I love M&F for her! Sometimes the nutrition articles make me laugh b/c its not that good for you. BUt the training info is wonderful!
Forum: Supplements For Women 11-28-2007, 12:00 PM
Replies: 10
Views: 475
Posted By 720robyn
Thanks everyone! I tried taking them with a shake...

Thanks everyone! I tried taking them with a shake and it worked great! :)
Showing results 1 to 20 of 82
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