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Showing results 1 to 20 of 75
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Posts Made By:
sting111
Forum:
Workout Journals
07-23-2009, 08:42 AM
Replies:
1,263
Jhyaduck's Training Log.....Man or Machine!?
Views:
72,279
Posted By
sting111
Great log... thnx for sharing.
Great log... thnx for sharing.
Forum:
Post Your Pictures
07-23-2009, 08:22 AM
Replies:
39
Do i need to get bigger?
Views:
2,537
Posted By
sting111
Another 5 lbs of lean mass would be good if you...
Another 5 lbs of lean mass would be good if you are not looking to get big.
Forum:
Losing Fat Logs
07-23-2009, 08:10 AM
Replies:
332
The Final Cut [Cutting Phase III]
Views:
9,170
Posted By
sting111
great progress... can't wait to see what you look...
great progress... can't wait to see what you look like at 7-8% bf. Keep us posted.
Forum:
Post Your Pictures
05-01-2009, 03:08 PM
Replies:
21
How much more weight do you think I need to lose to be cut?
Views:
1,515
Posted By
sting111
Just clean up your diet, continue lifting, do...
Just clean up your diet, continue lifting, do cardio 2-3 time per week, and you will slowly shed the fat. Make sure you consume roughly 1.5 of protein per pound of body weight, green veggies, oats,...
Forum:
Post Your Pictures
05-01-2009, 02:41 PM
Replies:
16
Progress pictures (bout a year)
Views:
2,074
Posted By
sting111
great progress... looks like you put on a lot of...
great progress... looks like you put on a lot of lean body mass.
Forum:
Supplements
05-01-2009, 02:38 PM
Replies:
15
How many protein shakes do you have per day?
Views:
232
Posted By
sting111
2-3 scoops per day. The rest of my diet comes...
2-3 scoops per day. The rest of my diet comes from real food (ie lean meat, fish, eggs, oats, veggies, fruits).
Forum:
Supplements
05-01-2009, 02:33 PM
Replies:
19
Whey has been giving me the ****s!
Views:
315
Posted By
sting111
How much whey do drink per day? I use whey before...
How much whey do drink per day? I use whey before and after my work out and never had any problem. Try to limit your usage and see what happens.
Forum:
Nutrition
04-22-2009, 06:58 AM
Replies:
4
Is it okay to consume to consume wheat bread as part of the cut diet?
Views:
150
Posted By
sting111
Is it okay to consume to consume wheat bread as part of the cut diet?
I've read some articles that suggest staying away from wheat bread. I pretty much eat two slices of organic wheat bread w/ natural peanut butter everyday.
I am about to start cutting down my body...
Forum:
Nutrition
04-21-2009, 07:45 PM
Replies:
25
Is eating plain food the only way to get shredded?
Views:
339
Posted By
sting111
Do I need to eliminate wheat bread from my diet?...
Do I need to eliminate wheat bread from my diet? I eat two slices of wheat bread w/ natural peanut butter everyday.
Forum:
Nutrition
04-21-2009, 06:55 PM
Replies:
25
Is eating plain food the only way to get shredded?
Views:
339
Posted By
sting111
Cool... thanks guys!
Cool... thanks guys!
Forum:
Nutrition
04-21-2009, 06:47 PM
Replies:
25
Is eating plain food the only way to get shredded?
Views:
339
Posted By
sting111
Is okay if I use fat free cheese for taste? Don't...
Is okay if I use fat free cheese for taste? Don't you have to take sodium intake into consideration.
Forum:
Nutrition
04-21-2009, 06:39 PM
Replies:
25
Is eating plain food the only way to get shredded?
Views:
339
Posted By
sting111
Is eating plain food the only way to get shredded?
Do I really have to eat plain food without seasoning in order to attain a low body fat percentage? I am aiming at 7-8% bf...
Forum:
Post Your Pictures
03-04-2009, 08:41 PM
Replies:
31
Working Through Anorexia - Progress
Views:
2,086
Posted By
sting111
great progress... keep it up
great progress... keep it up
Forum:
Post Your Pictures
09-12-2007, 11:55 PM
Replies:
43
After Six Years of Consistent Training...
Views:
4,481
Posted By
sting111
nice...
nice...
Forum:
Post Your Pictures
09-11-2007, 09:38 AM
Replies:
10
my bf%
Views:
601
Posted By
sting111
14%... try eating really clean and add on some...
14%... try eating really clean and add on some more lean mass before you cut
Forum:
Post Your Pictures
09-10-2007, 08:13 AM
Replies:
6
New Member, evolution in 3 years.
Views:
1,504
Posted By
sting111
can't see the photos...
can't see the photos...
Forum:
Post Your Pictures
09-06-2007, 03:35 PM
Replies:
29
Gained 35 pds in 6 months..
Views:
3,038
Posted By
sting111
you look more lean and muscular in the second...
you look more lean and muscular in the second pic...
Forum:
Post Your Pictures
09-06-2007, 03:32 PM
Replies:
8
who is more ripped?
Views:
1,017
Posted By
sting111
skinny ripped...
skinny ripped...
Forum:
Post Your Pictures
07-06-2007, 12:26 AM
Replies:
16
This dog has a better body then all of you.
Views:
1,874
Posted By
sting111
where can I find myself a dog with that kind of...
where can I find myself a dog with that kind of physique?
Forum:
Post Your Pictures
06-25-2007, 09:30 AM
Replies:
66
Ode to the all natural guys
Views:
5,688
Posted By
sting111
Looking solid... Any leg pics?
Looking solid... Any leg pics?
Showing results 1 to 20 of 75
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