Forum: Powerlifting/Strongman
10-27-2008, 03:42 AM
|
|
Replies: 8
Views: 509
SHoes
I recently started using the wrestling shoes I got for coaching as my lifting shoes and they have made a huge difference. I feel so much more stable pushing my feet off the ground when performing all...
|
|
Forum: Powerlifting/Strongman
10-19-2008, 09:02 PM
|
|
Replies: 20
Views: 409
|
|
Forum: Olympic Lifting
10-17-2008, 03:15 AM
|
|
Replies: 234
Views: 31,410
Wrestling SHoes
Because wrestling shoes have a flat thin sole would they work ok as weightlifting shoes? Or are they too thin?
|
|
Forum: Powerlifting/Strongman
10-15-2008, 05:20 PM
|
|
Replies: 20
Views: 409
Power Clean
If you break down the lift into smaller sections on your off days this can pay some big dividends. If you take a look at it, The Power Clean is a dead lift and a high pull in which you snap the...
|
|
Forum: Powerlifting/Strongman
10-15-2008, 05:16 PM
|
|
Replies: 9
Views: 343
Get that one rep max up
Hey something you may wanna try to add to a warm up would be to do some semi-heavy bent over rows before you jump under the bench. This gets the blood flowing and stimulates your antagonizing muscles...
|
