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Showing results 1 to 20 of 131
Search took 0.01 seconds. Search: Posts Made By: funkosaurus
Forum: Training 06-29-2009, 04:55 PM
Replies: 2
Views: 270
Posted By funkosaurus
It shouldn't hurt your back if you have proper...

It shouldn't hurt your back if you have proper form. I hurt my back when I first started them by doing too much weight too soon and without using proper form. Ever since I got the form down, I've...
Forum: For Personal Trainers 06-28-2009, 02:31 PM
Replies: 28
Views: 817
Posted By funkosaurus
Thanks for the info, that's good to know. I'm...

Thanks for the info, that's good to know. I'm planning on taking the exam before the end of summer. It is a lot of take in though.
Forum: General Chat 06-23-2009, 02:56 PM
Replies: 89
Views: 2,077
Posted By funkosaurus
Awesome accomplishments everyone! I love how...

Awesome accomplishments everyone! I love how supportive the women's forum is, you guys rock. :) I just wanted to add mine, since I am pumped up about it (just finished my workout a bit ago haha) I...
Forum: Female Misc. 06-01-2009, 10:28 AM
Replies: 2,377
Views: 109,174
Posted By funkosaurus
Thanks so much! :)

Thanks so much! :)
Forum: Female Misc. 06-01-2009, 08:23 AM
Replies: 2,377
Views: 109,174
Posted By funkosaurus
Hey everyone! I just wanted to share recent PR...

Hey everyone! I just wanted to share recent PR for my deadlift: 205lbs!!! I am excited, that is about 1.8 times my bodyweight, my goal is 2 times. :-D And my legs are beginning to catch up with the...
Forum: Female Misc. 05-25-2009, 10:00 PM
Replies: 9
Views: 343
Posted By funkosaurus
I am interested, but I'm not sure I understand...

I am interested, but I'm not sure I understand the logging concept. Do you get the product for free if you log for it? Sorry if that is a stupid question, but I just wanted to see if that was the...
Forum: Training 05-25-2009, 07:58 PM
Replies: 18
Views: 481
Posted By funkosaurus
I actually just took a week off because I got my...

I actually just took a week off because I got my wisdom teeth taken out. I had the same concerns as you (I LOVE working out and I am obsessed, haha) but it turned out to be really good for me. I ate...
Forum: General Chat 05-25-2009, 06:39 AM
Replies: 15
Views: 535
Posted By funkosaurus
Black tank tops FTW!! :) I'm glad I'm not...

Black tank tops FTW!! :)

I'm glad I'm not the only one. I mean, I knew I wasn't, but I just wanted to make a thread about it, haha. :-P

Woo hoo! I love warm weather!
Forum: Nutrition and Dieting 05-24-2009, 08:34 PM
Replies: 14
Views: 410
Posted By funkosaurus
HAHAHAHA YES exactly. I love eating! And I love...

HAHAHAHA YES exactly. I love eating! And I love that working out means I get to eat more and not worry. When other females find out how much I eat they usually freak out. I eat more than some guys I...
Forum: Female Misc. 05-24-2009, 05:29 PM
Replies: 18
Views: 606
Posted By funkosaurus
I HATE those commercials soooo much. They send...

I HATE those commercials soooo much. They send the wrong message to women. Don't they care about our health? Telling women its okay to eat crap and/or starve yourself. If I made a commercial it would...
Forum: Nutrition and Dieting 05-24-2009, 05:18 PM
Replies: 14
Views: 410
Posted By funkosaurus
Oh yeah, I second the HIIT instead of steady...

Oh yeah, I second the HIIT instead of steady state cardio. And for lower body, I suggest any kind of deadlifts.
Forum: Nutrition and Dieting 05-24-2009, 05:09 PM
Replies: 14
Views: 410
Posted By funkosaurus
Hey there! I'm the same height and weight, and...

Hey there! I'm the same height and weight, and for my bulk I eat between 2100-2500 (when I'm bulking I eat in the 2400-2500 range on workout days, and in the lower range on recovery days). Now I'm...
Forum: General Chat 05-24-2009, 04:18 PM
Replies: 15
Views: 535
Posted By funkosaurus
tank top weather!!

Now that summer is here, how many of you strong ladies love wearing tank tops and showing off your hard work and "guns"?!?!?! We are HOT even if skinny fat is "in" and strong women are still not...
Forum: Female Misc. 05-24-2009, 11:31 AM
Replies: 103
Views: 9,307
Posted By funkosaurus
As I've said earlier, Pauline Nordin is my...

As I've said earlier, Pauline Nordin is my hero!!! I pretty much adore her.
Forum: Nutrition and Dieting 05-23-2009, 07:58 AM
Replies: 9
Views: 422
Posted By funkosaurus
Hahaha, I actually don't consider it a cheat but...

Hahaha, I actually don't consider it a cheat but I thought there would be an uproar if I said I eat something like this pretty often... dark chocolate has antioxidants and almond butter has...
Forum: Female Misc. 05-23-2009, 07:29 AM
Replies: 103
Views: 9,307
Posted By funkosaurus
Just search for pictures of Pauline Nordin, she...

Just search for pictures of Pauline Nordin, she is gorgeous and strong. Here is one:

http://www.fitnessmodelworld.com/Pauline_Nordin/images/Pauline_Nordin_30_jpg.jpg

She is definitely my hero,...
Forum: Nutrition and Dieting 05-22-2009, 10:35 PM
Replies: 9
Views: 422
Posted By funkosaurus
omg best cheat ever

Put a bit of almond butter on a piece of dark chocolate and you get a healthier version of a Reese's cup but so much better!!! It was so delicious! WOO HOO!
Forum: Female Misc. 05-18-2009, 08:07 AM
Replies: 13
Views: 281
Posted By funkosaurus
Along with painkillers, you should do warm salt...

Along with painkillers, you should do warm salt rinses, just mix a half teaspoon of salt with some warm water and squish it around in your mouth. It helps with the pain and will clean it. I just got...
Forum: Female Misc. 05-14-2009, 12:35 AM
Replies: 2,377
Views: 109,174
Posted By funkosaurus
I've read through some, not all of this thread,...

I've read through some, not all of this thread, but you guys are my heroes! I want to get HUGE!!!! I think I am ready to be added to the list, if I may.

I love lifting heavy and eating a lot of...
Forum: Nutrition and Dieting 05-12-2009, 08:43 AM
Replies: 85
Views: 2,658
Posted By funkosaurus
I hate that so much!!!!! Just wanted to comment...

I hate that so much!!!!! Just wanted to comment on that too, haha, see my rant above...
Showing results 1 to 20 of 131
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