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Search took 0.01 seconds. Search: Posts Made By: bringthetruck
Forum: Motivation 11-07-2009, 07:00 AM
Replies: 370
Views: 56,750
Posted By bringthetruck
It's all in my sig. It's how I try to live as a...

It's all in my sig. It's how I try to live as a firefighter and a soldier, I am both.
Forum: Workout Programs 10-29-2008, 01:50 AM
Replies: 4
Views: 173
Posted By bringthetruck
Anybody?

I know this is the place to go for help, but nobody seems to know a way to help. I'll give it another try I guess. I'm deployed overseas and am looking for a way to make the most of my cut for the...
Forum: Workout Programs 10-27-2008, 10:57 PM
Replies: 4
Views: 173
Posted By bringthetruck
1 month to make most of CUT

I have approximately 1 month left overseas and I want to make the most of it. My goal is to take my cut to the highest level I can before I return home. I wourk out 4-5 times a weeks for about...
Forum: Supplement Logs 10-23-2008, 10:21 PM
Replies: 12
Views: 718
Posted By bringthetruck
3 weeks and..............

Well, its been 3 weeks now and the only real positive I can say is it definitely helps with losing water weight, but aside from the little extra energy I get when taken on an empty stomach it is...
Forum: Losing Fat 10-17-2008, 11:20 PM
Replies: 11
Views: 1,112
Posted By bringthetruck
Update

Well, the gym here finally got new and calobrated scales in, and as expected I am not as "light" as I'd hoped. This morning I weighed in at 214 pounds and 19% bodyfat by "army standards". But I...
Forum: Supplement Logs 10-15-2008, 10:42 PM
Replies: 12
Views: 718
Posted By bringthetruck
2 Week Update

After 2 weeks I have notice a small amount of visual difference, but the scale tells the story, 190 pounds and counting. Still water weight? Very possible with the water consumption while here in the...
Forum: Losing Fat 10-15-2008, 10:25 PM
Replies: 11
Views: 1,112
Posted By bringthetruck
Just a Quick Update

As of my trip to the gym the other day the scale told me 190 pounds. Thats right I said 190 pounds, I haven't weighed that for more than 6 years when I was only beginning to get "fat". Thats proves...
Forum: Losing Fat 10-13-2008, 10:39 PM
Replies: 10
Views: 396
Posted By bringthetruck
Can't Go Wrong With Animal

I myself have been taking Animal Cuts for 2 weeks now and love it. The first week you will most likely piss away about 5 pounds of excess water weight. I've noticed an energy boost, and since...
Forum: Losing Fat 10-12-2008, 11:37 PM
Replies: 11
Views: 1,112
Posted By bringthetruck
Workout and Diet

For the last 6 weeks this has been my workout. Squat day, day off, Bench day, day off, Deadlift day, Accessory day, day off. Cardio is usually either the Eliptical or the Stairclimber set at random...
Forum: Losing Fat 10-11-2008, 09:50 AM
Replies: 11
Views: 1,112
Posted By bringthetruck
Not Pounds, But Body Fat %

Well, I think for my body type I'll only be able to lose another 5-10 pounds, but I think to really get the abs out I need to drop a few points in the body fat department. But considering what I...
Forum: Losing Fat 10-10-2008, 11:42 PM
Replies: 11
Views: 1,112
Posted By bringthetruck
My 4 Month Transformatio - More to Come

I started on June 8, 2008 at approx. 240 pounds, 4 months later I am down to approx. 195 pounds and feeling great. I return home from deployment in 2 months and (by continuing my hard work) hope to...
Forum: Supplement Logs 10-10-2008, 11:10 PM
Replies: 12
Views: 718
Posted By bringthetruck
A Quick Reference

The first pic is from when I "seriously" decided to start to "cut" or lose the fat. The second pic is 4 months in with a descent diet and regular exercise. The second pic is pretty much my start...
Forum: Supplement Logs 10-07-2008, 04:46 AM
Replies: 12
Views: 718
Posted By bringthetruck
Week 1 Complete

So, after the first week here's what I got. Approx. 5 pounds total lost most likely from water weight, energy levels are up, but still waiting for obvious signs of physical change. Compared to my...
Forum: Supplement Logs 10-05-2008, 10:31 PM
Replies: 12
Views: 718
Posted By bringthetruck
Universal Animal Cuts, Is it for real?

As I am still somewhat new to bodybuilding, I've been using/looking at thermogenic type products for a long time. The ones from the past were Xenadrine, Cortislim, and most recently Hydroxycut...
Forum: Workout Programs 10-05-2008, 04:21 AM
Replies: 5
Views: 281
Posted By bringthetruck
A Fix?

So, just to recap, work the triceps more and that will help with the gains? Just want to make sure I understand, and I do agree. My last workouts cycle had 3 different tri exercises in it, I think...
Forum: Workout Programs 10-03-2008, 10:25 PM
Replies: 5
Views: 281
Posted By bringthetruck
Help with Bench Press

Here goes: I've been following "The Big 3" program from Musclemag for the last 5 weeks and have achieved great gains in the deadlift and squat, but my bench press has barely gained anything. For...
Forum: Supplements 10-02-2008, 10:50 PM
Replies: 13
Views: 322
Posted By bringthetruck
Novadex XT

IMO I would go with Novadex XT. It's my first time using a test-booster and this has helped tremendously. Recovery seems shorter and gains never stop. When I go to the gym I am always adding more...
Forum: Supplements 10-02-2008, 10:39 PM
Replies: 10
Views: 238
Posted By bringthetruck
Super"Bloated"

I know exactly what you are talking about. I took Size on for about 2 months with no obvious side effects. I took a 2 week break and started back up, thats when the bloating started. And this...
Forum: Workout Programs 09-26-2008, 10:12 PM
Replies: 8
Views: 233
Posted By bringthetruck
Musclemag's Big 3

A couple issues ago(i'm deployed so they take a while to get here) Musclemag had a program in their magazine called The Big 3. It was built around the squat, bench press, and deadlift, and I gotta...
Forum: Losing Fat 09-24-2008, 10:29 PM
Replies: 4
Views: 213
Posted By bringthetruck
Cardio to the rescue, but not just Cardio

For your cardio, if losing weight is your goal I would go with the cardio setting as it will require you to keep your heart rate higher for a longer period of time. By doinig that you will increase...
Showing results 1 to 20 of 37
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