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Showing results 1 to 20 of 300
Search took 0.61 seconds. Search: Posts Made By: Overload
Forum: Exercises 07-06-2008, 08:58 PM
Replies: 77
Views: 2,063
Posted By Overload
In that case, just squat to grow lats. Doesn't...

In that case, just squat to grow lats. Doesn't get any easier than that...
Forum: Exercises 07-06-2008, 08:57 PM
Replies: 77
Views: 2,063
Posted By Overload
And the good old hammer/neutral grip = palms...

And the good old hammer/neutral grip = palms facing each other.

Great angle if you want to really mix things up and grow wings. This if for the rest of you, DD knows all this ;)
Forum: Workout Equipment 07-04-2008, 09:21 PM
Replies: 5
Views: 374
Posted By Overload
Perhaps they do and that's why they picked them....

Perhaps they do and that's why they picked them. Could explain the name Woody :D
Forum: Exercises 07-04-2008, 12:36 PM
Replies: 77
Views: 2,063
Posted By Overload
Pronated, supinated and neutral grip chins have...

Pronated, supinated and neutral grip chins have worked the best. Hardly ever do lat pulldowns. My back is my best feature IMO and it's all do to some variation of the pullup/chinup.
Forum: Workout Equipment 07-04-2008, 12:32 PM
Replies: 5
Views: 374
Posted By Overload
I have their fractional plates and they are great...

I have their fractional plates and they are great and sure come in handy. That's a decent price for the set.
Forum: Workout Equipment 07-04-2008, 12:31 PM
Replies: 4
Views: 473
Posted By Overload
I have the powertec one and it's great. Very...

I have the powertec one and it's great. Very smooth, solid and as you mentioned the swiveling seat is a nice feature. Doing cable skull crushers off the floor with this is real nice too. Also cable...
Forum: Workout Equipment 07-04-2008, 12:27 PM
Replies: 3
Views: 221
Posted By Overload
I wouldn't do it but hey, people squat on a smith...

I wouldn't do it but hey, people squat on a smith machine so I'm sure some will deadlift on a t-bar station.
Forum: Over 35 Misc 06-29-2008, 06:56 PM
Replies: 182
Views: 9,263
Posted By Overload
Simply amazing! Nothing sexier than a mature...

Simply amazing! Nothing sexier than a mature women in shape. Even when I was younger I preferred the older women. Of course now as I age it's harder to find that buff 75 year old :D
Forum: Over Age 35 06-29-2008, 06:46 PM
Replies: 80
Views: 3,231
Posted By Overload
All those guys look great and props to them for...

All those guys look great and props to them for working hard at it.

When you put together a list of over 35 with multiple injuries that refuses to give up, let me know :D
Forum: Workout Equipment 06-27-2008, 09:54 PM
Replies: 7
Views: 245
Posted By Overload
Take a look at Sole treadmills. Gets good...

Take a look at Sole treadmills. Gets good ratings. I believe the F63 was even a consumers best buy not too long ago.
Forum: Workout Programs 06-26-2008, 10:04 PM
Replies: 22
Views: 341
Posted By Overload
What is your goal by doing curls every 60 hrs?...

What is your goal by doing curls every 60 hrs? Can you not see that you're missing the rest of your entire body in terms of exercising it?
Forum: Workout Programs 06-26-2008, 10:02 PM
Replies: 3
Views: 165
Posted By Overload
Well, depending on your experience there are...

Well, depending on your experience there are quite a few good programs like Max-OT, HST, Ripptoes, etc. We would need more info on your experience, goals, etc. to help you out.

You can also start...
Forum: Workout Programs 06-26-2008, 09:59 PM
Replies: 2
Views: 131
Posted By Overload
What's your diet like? Fat loss or gain is mainly...

What's your diet like? Fat loss or gain is mainly the result of what you eat. You can do all the cardio and weight lifting you want, but if you're eating at McDonalds everyday, the fat isn't going...
Forum: Workout Programs 06-26-2008, 09:48 PM
Replies: 22
Views: 341
Posted By Overload
Is this a serious post? You're routine is arm...

Is this a serious post? You're routine is arm curls every 2 days? Don't know where to even begin if that's the case :rolleyes:
Forum: Workout Programs 06-26-2008, 09:46 PM
Replies: 2
Views: 54
Posted By Overload
One thing that stands out is that you say want to...

One thing that stands out is that you say want to gain muscle yet you have a "cutting day" with 40 min of cardio? Plus 20 min on other days. Sounds like you may be burning more calories than you're...
Forum: Workout Equipment 06-26-2008, 09:39 PM
Replies: 6
Views: 583
Posted By Overload
I have this one and love it. Super solid. It...

I have this one and love it. Super solid. It allows you to remove the chinup bar if you're tall.

http://newyorkbarbells.com/81601.html
Forum: Workout Equipment 06-26-2008, 09:37 PM
Replies: 3
Views: 175
Posted By Overload
In other words, he doesn't recommend it :D

In other words, he doesn't recommend it :D
Forum: Workout Equipment 06-26-2008, 09:36 PM
Replies: 5
Views: 446
Posted By Overload
Add a Tony Little Gazelle and your cardio is...

Add a Tony Little Gazelle and your cardio is taken care of also :D
Forum: Workout Equipment 06-26-2008, 09:35 PM
Replies: 10
Views: 335
Posted By Overload
No, he should be banned for posting this :D ...

No, he should be banned for posting this :D

I didn't see an option for: "wouldn't even bother buying a bowflex because they suck" so I didn't vote ;)
Forum: Over Age 35 06-26-2008, 09:29 PM
Replies: 2,260
Views: 589,481
Posted By Overload
I've said it many times, there is nothing sexier...

I've said it many times, there is nothing sexier than a mature women in good shape. Much more appealing than the youngsters that for the most part really should have no excuse for not being in shape....
Showing results 1 to 20 of 300
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