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Showing results 1 to 20 of 116
Search took 0.02 seconds. Search: Posts Made By: kchaney
Forum: Supplement Logs 08-14-2009, 09:06 AM
Replies: 7
Views: 608
Posted By kchaney
Wow! Great Observation! Just wish my Girlfriend...

Wow! Great Observation! Just wish my Girlfriend saw the samethings us fitness guys see. All see notice is how small I got. Thx man!
Forum: Supplement Logs 08-14-2009, 09:01 AM
Replies: 7
Views: 608
Posted By kchaney
I don't really count calories, but I do eat...

I don't really count calories, but I do eat healthy. I don't drink, don't eat fried foods or anything sweet other than fruit. The biggest difference in my diet was my portion size as well as being...
Forum: Supplement Logs 08-14-2009, 08:51 AM
Replies: 7
Views: 608
Posted By kchaney
Thanks Man!

Thanks Man!
Forum: Supplement Logs 08-13-2009, 10:35 AM
Replies: 7
Views: 608
Posted By kchaney
Slim Xtreme Before/After Picture & Review

Okay guys I'll try to do a quick run down of my Slim Xtreme experience. First off let me start off by saying this is the only Fat Burner I've been able to take longer than two weeks. I'm extremely...
Forum: Nutrition 08-03-2009, 01:36 PM
Replies: 8
Views: 131
Posted By kchaney
Ms Dash has a good no salt marinate.

Ms Dash has a good no salt marinate.
Forum: Nutrition 07-28-2009, 02:34 PM
Replies: 23
Views: 421
Posted By kchaney
Check into buying a WOK. Best investment I...

Check into buying a WOK. Best investment I could've made, even over the Foreman.
Forum: Exercises 07-15-2009, 09:00 AM
Replies: 11
Views: 226
Posted By kchaney
This!

This!
Forum: Exercises 07-08-2009, 08:38 AM
Replies: 20
Views: 573
Posted By kchaney
Thumbs up This! Also Traps are one of those muscles...

This!

Also Traps are one of those muscles that won't grow over night, so don't shy away from working them. This Thread reminds me of women who don't want to lift weights because they're scared of...
Forum: Exercises 06-23-2009, 03:04 PM
Replies: 57
Views: 1,225
Posted By kchaney
What he said!

What he said!
Forum: Misc. 06-23-2009, 09:36 AM
Replies: 1,333
Views: 118,443
Posted By kchaney
Nice!

Nice!
Forum: Supplements 06-19-2009, 02:08 PM
Replies: 2
Views: 76
Posted By kchaney
Slim Xtreme offered in stores?

Is Slim Xtreme offered in stores anywhere? I know GNC don't sell it.
Forum: Supplements 06-19-2009, 02:06 PM
Replies: 55
Views: 1,187
Posted By kchaney
Is Slim Xtreme offered in stores anywhere? I know...

Is Slim Xtreme offered in stores anywhere? I know GNC don't sell it.
Forum: Exercises 05-14-2009, 09:16 AM
Replies: 1
Views: 103
Posted By kchaney
Come Again!

Come Again!
Forum: Exercises 05-14-2009, 09:13 AM
Replies: 1
Views: 103
Posted By kchaney
Muscle-Ups for the first time.

Hey guys! I'm stoked, because I was able to do a Muscle-Up for the first time last night. I've been trying for the past month and I finally pulled it off. I have to admit it's all in the technique...
Forum: Exercises 04-14-2009, 03:00 PM
Replies: 6
Views: 140
Posted By kchaney
I normally load that end of the barbell with a...

I normally load that end of the barbell with a bunch of 5 or 10lb plates.
Forum: Exercises 03-20-2009, 02:29 PM
Replies: 5
Views: 138
Posted By kchaney
Try doing 3 sets of 10 to 12 reps with the 30lbs...

Try doing 3 sets of 10 to 12 reps with the 30lbs for a couple of weeks and then go back and try the 35lbs.
Forum: Exercises 02-06-2009, 12:01 PM
Replies: 86
Views: 3,232
Posted By kchaney
I agree! I superset my BI's and my Tri's not...

I agree! I superset my BI's and my Tri's not togehter, but when I do them I always do supersets and drop sets.
Forum: Exercises 02-04-2009, 08:57 AM
Replies: 31
Views: 716
Posted By kchaney
I've been training like this for years

I've been training like this for years
Forum: Exercises 01-29-2009, 07:23 AM
Replies: 7
Views: 205
Posted By kchaney
That's what I do! I do 10 sets of running (10+)...

That's what I do! I do 10 sets of running (10+) and walking on 2.7
Forum: Exercises 01-28-2009, 03:45 PM
Replies: 51
Views: 1,000
Posted By kchaney
Best comment of all!

Best comment of all!
Showing results 1 to 20 of 116
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