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Showing results 1 to 20 of 175
Search took 0.03 seconds. Search: Posts Made By: Tiny bit
Forum: Over 35 Workout Journals 10-21-2009, 07:53 PM
Replies: 1,067
Views: 12,071
Posted By Tiny bit
Joan! 50's for flat bench press :O....holy moley...

Joan! 50's for flat bench press :O....holy moley girl!! You are so strong physically & mentally! Incredible job : )!
Forum: Over 35 Workout Journals 10-19-2009, 07:54 PM
Replies: 1,067
Views: 12,071
Posted By Tiny bit
"Yes I remember you....You're the woman with the...

"Yes I remember you....You're the woman with the back I'd die to have!! lol ...um, honest! heh!

How nice it is to see you and to know you will be getting back to competing (do you have a journal?...
Forum: Over 35 Workout Journals 10-18-2009, 09:34 AM
Replies: 1,067
Views: 12,071
Posted By Tiny bit
Hi Joan, I'm not sure if you'll remember me, but...

Hi Joan, I'm not sure if you'll remember me, but I still was keeping tabs on some of the inspiring journals here and there. You are definitely inspiring:)! You have come along in your training,...
Forum: Nutrition and Dieting 05-10-2009, 02:51 PM
Replies: 608
Views: 126,103
Posted By Tiny bit
Wow! These sound great! I can't wait to try these!

Wow! These sound great! I can't wait to try these!
Forum: Over Age 35 04-23-2009, 08:28 AM
Replies: 67
Views: 1,379
Posted By Tiny bit
I second Nunaturals. Or this is a good one too,...

I second Nunaturals. Or this is a good one too, Kal stevia extract. No wierd bitter after taste. Found this one at Sprouts.
Forum: Nutrition and Dieting 04-20-2009, 07:53 AM
Replies: 13
Views: 450
Posted By Tiny bit
Question Hmm..I went to gastroenterologist, due to...

Hmm..I went to gastroenterologist, due to bloating issues. I told her about my fiber average being around 50gm a day and asked if this could be the problem. She said that it was fine that I was...
Forum: Workout Journals 04-18-2009, 01:40 PM
Replies: 2,560
Views: 36,642
Posted By Tiny bit
Thumbs up Wow! Awesome thread! know season has started, as...

Wow! Awesome thread! know season has started, as for me, just getting back in the groove (late). Almost my whole family is into cycling & racing too. My mom has done Nationals twice now.

I am...
Forum: Over Age 35 03-30-2009, 09:15 PM
Replies: 32
Views: 670
Posted By Tiny bit
Pre-w/o 1. Trader Joe's sprouted raisen bagel,...

Pre-w/o
1. Trader Joe's sprouted raisen bagel, natty PB & Xtreme Lean Mass protein
2. Oatmeal, pumpkin, egg whites, almonds
3. Banana, almond milk & Xtreme Lean Mass protein w/natty PB

Post...
Forum: Training 03-28-2009, 11:53 AM
Replies: 14
Views: 497
Posted By Tiny bit
Your numbers look off to me as well. Kimm4...yes,...

Your numbers look off to me as well. Kimm4...yes, your diet looks too low on carbohydrate & healthy fats. Unless you adjust your macros, you will continue to stall out in the energy department and it...
Forum: Over Age 35 03-26-2009, 09:48 PM
Replies: 32
Views: 670
Posted By Tiny bit
Thumbs up Exactly!

Exactly!
Forum: Over 35 Workout Journals 03-24-2009, 07:46 PM
Replies: 1,247
Views: 20,602
Posted By Tiny bit
Awesome stem workout Blonde Amazon! Wow! We were...

Awesome stem workout Blonde Amazon! Wow! We were on the same page today :)! I worked legs as well & my routine was close to this :D. I did Barbell narrow, wide squats....would that be the same as...
Forum: Over Age 35 03-24-2009, 08:20 AM
Replies: 1,642
Views: 102,116
Posted By Tiny bit
Hello

I've been posting a bit in this section and am enjoying the inspiration and information shared here. I am not new to BB.com and have posted a bit in the female bodybuilding section. I just want to...
Forum: Over Age 35 03-24-2009, 08:10 AM
Replies: 30
Views: 399
Posted By Tiny bit
1. Meditate 2. Take a few days off of...

1. Meditate

2. Take a few days off of training in the gym and get outside for a run or bike ride.

3. Re-evaluate goals

4. Tweak my program and try something new in my lifting routine
Forum: Training 03-23-2009, 03:33 PM
Replies: 19
Views: 846
Posted By Tiny bit
Love this exercise! Excellent suggestion about...

Love this exercise! Excellent suggestion about some trap work from AuTiger13!
Forum: Product Reviews - Help Out! 03-14-2009, 09:45 AM
Replies: 213
Views: 28,853
Posted By Tiny bit
How much caffeine is in the tablet form of white...

How much caffeine is in the tablet form of white flood?
Forum: Over Age 35 03-13-2009, 11:55 AM
Replies: 18
Views: 298
Posted By Tiny bit
What merchant do you purchase this through on...

What merchant do you purchase this through on Ebay? Just curious, because I once has a bad experience with a merchant on Ebay. Thanks :).
Forum: Over Age 35 03-13-2009, 11:53 AM
Replies: 18
Views: 298
Posted By Tiny bit
Who do you purchase this through on Ebay. Just...

Who do you purchase this through on Ebay. Just curious because I once has a bad experience with a merchant on Ebay. Thanks :).
Forum: Nutrition and Dieting 03-11-2009, 09:05 PM
Replies: 608
Views: 126,103
Posted By Tiny bit
Sweet potato hash with poached eggs

This is not my recipe, a friend of mine passed this on to me.
Ingredients
1 tablespoon extra-virgin olive oil
1 small sweet potato, scrubbed and cut into cubes
1 small red onion, chopped
1 green...
Forum: Nutrition and Dieting 03-11-2009, 03:55 PM
Replies: 11
Views: 254
Posted By Tiny bit
http://www.nancysyogurt.com/nancys_products/soy.ph...

http://www.nancysyogurt.com/nancys_products/soy.php
Forum: Training 03-11-2009, 07:48 AM
Replies: 10
Views: 338
Posted By Tiny bit
Excellent advice :)!

Excellent advice :)!
Showing results 1 to 20 of 175
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