Forum: Nutrition
03-14-2007, 03:46 AM
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Replies: 13
Views: 291
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Forum: Exercises
03-08-2007, 03:01 PM
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Replies: 5
Views: 208
I Need Lower Ab Help!!!
Hey all... I'm having a hard time getting my lower abs in shape. I've always had trouble with them, due to an amount of fat which lies over them. Even through cartio, it's still there. Are there any...
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Forum: Supplement Logs
03-06-2007, 02:50 PM
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Replies: 1
Views: 171
PrimaForce ZMA... Any thoughts?
Ok, so I just now ordered PrimaForce ZMA (Link: http://www.bodybuilding.com/store/prima/zma.html ) Here, from bb.com. I was wondering if anyone has any suggestions or information about this product...
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Forum: Workout Programs
04-28-2005, 12:20 PM
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Replies: 1
Views: 125
Cardio Question......
Hey.... Hope fully someone can help???
After losing 40 lbs since last summer, I'm tryin to become more muscular. I'm a 22 y/o male, and I lift weights, and do resistance exercises. I've never done...
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