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Search took 0.18 seconds. Search: Posts Made By: TOMMYGUNS201
Forum: Losing Fat 10-24-2007, 02:14 AM
Replies: 3
Views: 350
Posted By TOMMYGUNS201
How Much bf do you think I have?

So I've been trying to figure out what my bf percentage is (or is around) and I don't have access to a caliper or a tank...and my bf measuring scale seems like bull****...any ideas? Thanks
Forum: Misc. 08-02-2007, 10:16 AM
Replies: 26
Views: 255
Posted By TOMMYGUNS201
hey man it could be that you have mono. if you...

hey man it could be that you have mono. if you have a constant sore throat/always tired i'd get yourself checked out
Forum: Misc. 07-19-2007, 09:42 AM
Replies: 12
Views: 525
Posted By TOMMYGUNS201
i get up and start every morning with a shot of...

i get up and start every morning with a shot of whiskey followed by three raw eggs and a jackalope slow roasted over an open fire
Forum: Workout Equipment 07-16-2007, 09:42 AM
Replies: 10
Views: 656
Posted By TOMMYGUNS201
yea i didnt think they worked that well, i got...

yea i didnt think they worked that well, i got one as a present and it says i have 17% BF, but i am skeptical....on that note....how do i measure BF percentage otherwise?
Forum: Workout Equipment 07-13-2007, 09:28 PM
Replies: 10
Views: 656
Posted By TOMMYGUNS201
Bodyfat measuring scales....bull****?

do those scales that measure bodyfat percentage work? what is the best one to buy?
Forum: Nutrition 07-07-2007, 10:03 PM
Replies: 13
Views: 442
Posted By TOMMYGUNS201
if you want to get down to 6% BF then drinking...

if you want to get down to 6% BF then drinking alcohol isn't recommended by most people on this site.

That being said...

Red wine contains high amounts of antioxidants as well as several...
Forum: Misc. 06-20-2007, 08:07 PM
Replies: 1
Views: 157
Posted By TOMMYGUNS201
one of my favorites shows the power of the mind...

one of my favorites shows the power of the mind in everything we do...

"If you think you can do a thing or think you can't do a thing, you're right."
~Henry Ford
Forum: Misc. 06-20-2007, 07:36 PM
Replies: 1
Views: 157
Posted By TOMMYGUNS201
Best Inspriational Quotes/sayings

Ok so here is where inspirational stuff that others (or you can make it up yourself) have said is logged. I want to see some positive and inspirational messages...so start posting!
Forum: Misc. 06-15-2007, 10:18 AM
Replies: 13
Views: 178
Posted By TOMMYGUNS201
don't worry about speaking the language...most...

don't worry about speaking the language...most people speak some english. Bring an italian phrasebook with you, that should help out with basic stuff. And i agree with Death or Glory....don't worry...
Forum: Misc. 06-14-2007, 09:14 PM
Replies: 13
Views: 178
Posted By TOMMYGUNS201
yea ive been there a couple times, and i'm...

yea ive been there a couple times, and i'm actually spending next semester there (4 months). From what I hear there are gyms but they tend to be quite expensive. I dunno about supplements cause i...
Forum: Exercises 06-11-2007, 08:52 AM
Replies: 35
Views: 892
Posted By TOMMYGUNS201
thanks man...that means a lot. Good luck with...

thanks man...that means a lot. Good luck with your 50 in a row...I know how much a pain in the ass that is but it should be fun



i would definately post a video, however i do not own a video...
Forum: Exercises 06-10-2007, 09:39 AM
Replies: 35
Views: 892
Posted By TOMMYGUNS201
43 is my best

43 is my best
Forum: Workout Equipment 06-09-2007, 04:32 PM
Replies: 14
Views: 961
Posted By TOMMYGUNS201
hey man i'm stuck at a plateau at 275 too..how...

hey man i'm stuck at a plateau at 275 too..how did you rig your workout to get past it with the bands?
Forum: Exercises 06-08-2007, 08:35 AM
Replies: 35
Views: 892
Posted By TOMMYGUNS201
hey man good for you....if you can't do more than...

hey man good for you....if you can't do more than two on your own there's always the assisted pullup machine and the lat tower that can help build up strength so eventually you can do more...good...
Forum: Workout Equipment 06-07-2007, 08:24 AM
Replies: 14
Views: 961
Posted By TOMMYGUNS201
i use bands and weights alternatively

i use bands and weights alternatively
Forum: Exercises 06-06-2007, 02:20 PM
Replies: 35
Views: 892
Posted By TOMMYGUNS201
i already do those... but you are right..they are...

i already do those... but you are right..they are quite good
Forum: Losing Fat 06-06-2007, 02:19 PM
Replies: 8
Views: 290
Posted By TOMMYGUNS201
i think I'm gonna try the whole pasta and much...

i think I'm gonna try the whole pasta and much smaller portion size with more meats. Thanks everyone!
Forum: Personals - Meet Other Bodybuilders 06-05-2007, 09:35 PM
Replies: 22
Views: 849
Posted By TOMMYGUNS201
thanks...ill remember that once i get there.

thanks...ill remember that once i get there.
Forum: Exercises 06-05-2007, 09:25 PM
Replies: 35
Views: 892
Posted By TOMMYGUNS201
i tried those sternum chins tonight...holy ****...

i tried those sternum chins tonight...holy **** they burn....nice!
Forum: Workout Equipment 06-05-2007, 09:22 PM
Replies: 14
Views: 961
Posted By TOMMYGUNS201
for everything. bench, deadlift, squat, pullups,...

for everything. bench, deadlift, squat, pullups, abs, rows, curls
Showing results 1 to 20 of 25
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