Forum: Losing Fat
03-01-2008, 04:02 AM
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Replies: 0
Views: 117
What do you do?! Please Help!
What's up people. I've lost about 45 pounds since November. I've been lifting weights and doing cardio and dieting wisely. I'm at a point now where people are starting to tell me that I look...
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Forum: Losing Fat
02-08-2008, 11:29 PM
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Replies: 70
Views: 2,917
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Forum: Losing Fat
01-12-2008, 01:23 AM
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Replies: 10
Views: 376
I don't know how much weight I've lost cause I...
I don't know how much weight I've lost cause I don't weigh myself, but my clothes that were once too tight are now too big. People at work tell me that what I'm doing is really working and it looks...
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Forum: Losing Fat
12-01-2007, 02:23 PM
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Replies: 5
Views: 370
Thanks for your comments.... I've been doing it...
Thanks for your comments.... I've been doing it while maintaining good protein levels and it's working well for me. Keeps me energized and helps me maintain my portion control. I guess it's just a...
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Forum: Losing Fat
11-24-2007, 02:57 AM
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Replies: 5
Views: 370
Heard of the Diet: Beyond Calories?
I'm wondering if anyone has heard of the diet "Beyond Calories."
If you've heard of it, please leave a comment of what you've heard. Also, if you've used it or are using it let me know what...
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Forum: Losing Fat
07-14-2007, 02:32 AM
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Replies: 2
Views: 114
New To BB.com
Wsup everybody. I'm new here. Trying to, of course as everyone else, lose bf and gain muscle. As an endo/mesomorph it won't be too hard to do it, but it will take alot of hard work and dedication....
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Forum: Losing Fat
07-10-2007, 03:00 PM
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Replies: 20
Views: 516
I can identify with your problem. I've cut my...
I can identify with your problem. I've cut my appetite using hydroxycut. Plus there's something about after doing cardio that makes me in my mind not eat cause it makes me feel like I've wasted my...
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Forum: Contest Preparation
07-09-2007, 05:07 AM
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Replies: 35
Views: 2,490
Maltodextrin
I noticed one of the ingredients in crystal light is maltodextrin. Isn't this a form of sugar that actually spikes insulin levels more than pure glucose? I'm not a nutritionist.... I've cut it out...
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