Forum: Female Bodybuilding
04-11-2008, 09:10 AM
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Replies: 6
Views: 364
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Forum: Female Bodybuilding
04-11-2008, 09:08 AM
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Replies: 8
Views: 335
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Forum: Female Bodybuilding
04-08-2008, 11:16 PM
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Replies: 8
Views: 335
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Forum: Female Bodybuilding
04-08-2008, 07:10 AM
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Replies: 6
Views: 364
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Forum: Female Bodybuilding
04-08-2008, 07:04 AM
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Replies: 8
Views: 335
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Forum: Female Bodybuilding
04-07-2008, 11:29 PM
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Replies: 8
Views: 335
Working Out and Working Overnights..
Hi everyone! Im Gina.. pretty new to the site. Wanted to ask some advice. I work overnights sun, mon, tues& weds. 10pm to 8am. I know its good for you to workout in the morning. I was wondering due...
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Forum: Supplements
04-03-2008, 01:10 AM
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Replies: 7
Views: 218
I think im def going to try the GNC Womens...
I think im def going to try the GNC Womens vitapack, they have a buy one get one %50 off and with their gold card you get them for cheaper too. Definatley worth it. Thanx for all the help!
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Forum: Injury Recovery And Prevention
04-02-2008, 12:02 AM
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Replies: 1
Views: 125
Painful Knees
My Job requiers me to lift heavy objects and always be on the move. Since this Job ive gotten such painful knee joints. Working out regularly has always helped but is there any specific exercises I...
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Forum: Workout Programs
04-01-2008, 11:58 PM
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Replies: 1
Views: 78
Is the Oliptical Machine worth it?
I used to think i got a great workout from the Oliptical machine but now im not to sure. I don't see an improvment in my stamina. Is it much different then a tredmill or will i get the same results...
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Forum: Supplements
04-01-2008, 11:53 PM
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Replies: 7
Views: 218
MultiVitamin
Im a 24yr old female looking for the right MultiVitamin. My current goal is to loose weight and tone. Whats you thoughts and recomendations?
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