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Showing results 1 to 20 of 92
Search took 0.01 seconds. Search: Posts Made By: AshyFoSure
Forum: Losing Fat Logs 11-20-2009, 04:59 AM
Replies: 1
Views: 31
Posted By AshyFoSure
Morning Feed 1 Sachet of Cup soup [75cals] 1...

Morning Feed
1 Sachet of Cup soup [75cals]
1 Sachet of Roast chicken Pasta [209cals]

Total cals: 284
Forum: Losing Fat Logs 11-20-2009, 04:56 AM
Replies: 1
Views: 31
Posted By AshyFoSure
Becoming Lean :: The Log

Ok so i want to be lean by my 19th birthday which is in April 23rd 2010, thats my goal.

Lets Begin

Weight as of 20/11/09 : 218lbs

Current Supplements: None.
Forum: Post Your Pictures 11-19-2009, 10:14 AM
Replies: 10
Views: 367
Posted By AshyFoSure
troll..

troll..
Forum: Post Your Pictures 11-12-2009, 04:36 PM
Replies: 59
Views: 3,586
Posted By AshyFoSure
1 word, potential.

1 word, potential.
Forum: Teen Misc. 11-07-2009, 06:51 AM
Replies: 23
Views: 202
Posted By AshyFoSure
Maybe thats why you look like an average kid?

Maybe thats why you look like an average kid?
Forum: Post Your Pictures 11-02-2009, 06:59 PM
Replies: 34
Views: 2,352
Posted By AshyFoSure
Here. ...

Here.

http://bodyspace.bodybuilding.com/img/user_images/growable/2009/10/21/17801712/profilepic/1o6CMrTpicWHwOXdR4wnSUmvWHC0Id0145p.jpeg
Forum: Advanced Nutrition 10-31-2009, 01:33 PM
Replies: 5,276
Views: 302,572
Posted By AshyFoSure
Hmm after reading around this thread...and...

Hmm after reading around this thread...and leangains i still can't figure out the principles of IF.

Basically you wake up, say 6am for college don't eat till 1pm? then get all your cals in an 8...
Forum: Post Your Pictures 10-31-2009, 01:03 PM
Replies: 9
Views: 1,008
Posted By AshyFoSure
Yer your fat. CUT.

Yer your fat. CUT.
Forum: Teen Misc. 10-29-2009, 06:46 PM
Replies: 167
Views: 3,155
Posted By AshyFoSure
What is it with people and strength on this...

What is it with people and strength on this forum. Looks > Strength anyday.
Forum: Post Your Pictures 10-29-2009, 06:41 PM
Replies: 9
Views: 666
Posted By AshyFoSure
Got of pic of u b4 at 98kg? Im 98kg now :D so its...

Got of pic of u b4 at 98kg? Im 98kg now :D so its nice to compare. Im gonna start cutting again next week, till i got six pack so around 88-90kg would be nice for meh. btw man, good job on cutting...
Forum: Teen Misc. 10-28-2009, 07:23 PM
Replies: 91
Views: 1,551
Posted By AshyFoSure
It is a sad thing when someone close passes, i've...

It is a sad thing when someone close passes, i've learn't this first hand, lost my father when i was 12 to a collapsed lung so he basically choked to death. Time does help ease the pain but it will...
Forum: Post Your Pictures 10-28-2009, 07:17 PM
Replies: 114
Views: 5,279
Posted By AshyFoSure
16.5" - 15"

16.5" - 15"
Forum: Teen Misc. 10-28-2009, 07:06 PM
Replies: 19
Views: 369
Posted By AshyFoSure
lulz /thread

lulz /thread
Forum: Exercises 10-26-2009, 08:51 PM
Replies: 84
Views: 2,577
Posted By AshyFoSure
weigh 98kg curl 65kg. 1rep.

weigh 98kg curl 65kg. 1rep.
Forum: Teen Bodybuilding 10-23-2009, 02:06 PM
Replies: 91
Views: 2,500
Posted By AshyFoSure
Bro, you remind me of myself at 14. pretty much...

Bro, you remind me of myself at 14. pretty much stayed in all the time didn't have much friends. GYM was my way out, bodybuilding just doesn't get you big. It changes your outlook on life. More...
Forum: Teen Bodybuilding 10-23-2009, 02:03 PM
Replies: 9
Views: 376
Posted By AshyFoSure
triceps, hammer curls also.

triceps, hammer curls also.
Forum: Teen Misc. 10-23-2009, 03:45 AM
Replies: 47
Views: 953
Posted By AshyFoSure
Feel sorry for your family member brah hope she...

Feel sorry for your family member brah hope she makes it, but what about the others family who died. his mum and a 10 yr old boy. Incredibly sad. RIP.
Forum: Teen Misc. 10-23-2009, 03:23 AM
Replies: 5
Views: 76
Posted By AshyFoSure
Gnc, myprotein.co.uk

Gnc, myprotein.co.uk
Forum: Teen Bodybuilding 10-22-2009, 09:50 AM
Replies: 26
Views: 563
Posted By AshyFoSure
Good thread, G-star are decent on the legs.

Good thread, G-star are decent on the legs.
Forum: Teen Bodybuilding 10-21-2009, 10:43 AM
Replies: 93
Views: 3,116
Posted By AshyFoSure
Guy is a monstarrrrrrrrrrrrrrr

Guy is a monstarrrrrrrrrrrrrrr
Showing results 1 to 20 of 92
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