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Search: Posts Made By: JoeRN35
Forum: Over Age 35 01-26-2008, 04:07 PM
Replies: 2
Views: 120
Posted By JoeRN35
Seeking best supplement stacks

What do you think is the best supplement stack for building muscle and loosing fat for a man over the age of 35. Currently not seeking steroid stacks. Thank you!
Forum: MMA Fighting 01-26-2008, 03:59 PM
Replies: 69
Views: 1,125
Posted By JoeRN35
The Greatest MMA Fighter

Who do you think is the all-time greatest MMA fighter? and why? Is Brock the next big MMA fighter?
Forum: Relationship Help 01-24-2008, 12:50 PM
Replies: 95
Views: 4,672
Posted By JoeRN35
I have to say damn straight-you can certainly do...

I have to say damn straight-you can certainly do more-pin them to the walls, lift them up, and alot of time they tend to be more sexual anyway. Good thankyou for short women! Maybe it's that whole...
Forum: Injury Recovery And Prevention 01-24-2008, 12:21 PM
Replies: 22
Views: 443
Posted By JoeRN35
Bro! First of all, anyone who has posted to you...

Bro! First of all, anyone who has posted to you with no medical experience or training needs to stop giving advice-period! I am an ER Nurse for a large hospital that deals with cardiac issues (Heart)...
Forum: Over Age 35 01-24-2008, 11:53 AM
Replies: 45
Views: 770
Posted By JoeRN35
Hey Bro! Knee injuries are nothing to take for...

Hey Bro! Knee injuries are nothing to take for granted! As an RN and someone who has suffered with knee problems ever since my days as a Marine Corp Medic jumping outta helicopters and humping on all...
Forum: Training 01-24-2008, 11:41 AM
Replies: 8
Views: 892
Posted By JoeRN35
As an RN with some background in fitness, I can...

As an RN with some background in fitness, I can tell you that this may be related to hydration or in more severe cases an increased blood pressure due to your increased heart rate. Generally if my HR...
Forum: Losing Fat 01-12-2008, 08:46 PM
Replies: 3
Views: 208
Posted By JoeRN35
Thumbs up What macronutrient formula is best for losing fat fast

Most literature that I have read says stick with a formula of 40% carbs, 30% Protein, 30% Fat or similar. What is actually the best formula for fat loss. I am currently 258 lbs., have been doing...
Showing results 1 to 7 of 7

 
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