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Showing results 1 to 20 of 66
Search took 0.02 seconds. Search: Posts Made By: Sillytweet
Forum: Training 04-23-2008, 01:46 PM
Replies: 5
Views: 365
Posted By Sillytweet
I was pregnant and was doing cardio and weight...

I was pregnant and was doing cardio and weight lifting. But the dr. told me to keep my heart rate below 140 for cardio and weight trainning they said I could feel the burn but I still need to watch...
Forum: Training 04-23-2008, 11:32 AM
Replies: 4
Views: 490
Posted By Sillytweet
Does calories count with HITT?

Its been a really long time since I posted. I got pregnant in January and I had a miscarriage in the beginning of April. I gained 8 lbs and before I get preggo again, I need to loose this weight in...
Forum: Training 10-10-2007, 06:19 PM
Replies: 7
Views: 717
Posted By Sillytweet
Question Heart rate will not go down after cardio

What can cause this? Too much cardio? I am on the elliptical for 20 minutes at 170-174 heartrate then I get on the step machine for about 15-20 minutes at 170-174 also. Then I hop on the treadmill...
Forum: Training 06-22-2007, 12:14 PM
Replies: 3
Views: 364
Posted By Sillytweet
Now that I am building muscle in my arms......

Now that I am building muscle in my arms, I go out to buy button up shirts for work. I try on a small..... everything fits fine but now the shirts are too tight on my arms. I try on a Medium and its...
Forum: Nutrition and Dieting 05-17-2007, 12:15 PM
Replies: 19
Views: 1,209
Posted By Sillytweet
Does anyone just add hot water and eat it or they...

Does anyone just add hot water and eat it or they add the water and mircowave it?
Forum: Nutrition and Dieting 05-15-2007, 01:03 PM
Replies: 19
Views: 1,209
Posted By Sillytweet
Well, Yesterday I added 2 packets of spenda...

Well,
Yesterday I added 2 packets of spenda and cimm. Today I add the same as yesterday but I added half of a banana. But someone reminded me about sugar free syrup. Ms. Butterworth has sugar...
Forum: Nutrition and Dieting 05-14-2007, 08:30 AM
Replies: 19
Views: 1,209
Posted By Sillytweet
Instant Oatmeal vs. Old Fashion Oatmeal

I've been eating Regular Instant Oatmeal forever... and then my friend who is preparing for a show, his trainer told him not to eat the instant and to stick with good old fashion oatmeal. Reasons...
Forum: Nutrition and Dieting 03-28-2007, 12:40 PM
Replies: 7
Views: 341
Posted By Sillytweet
Tuna

My husband heard this: Sometime before a show.. bodybuilders will go on a tuna and water (every meal )diet for 3-5 days.... has anyone heard of this?
Forum: Female Bodybuilding 03-09-2007, 09:51 AM
Replies: 18
Views: 19,707
Posted By Sillytweet
I just think you need damage control. If you...

I just think you need damage control. If you dont have frizz then dont worry about a shine spray that will help with frizzy hair. If you want, you can still use it.. but use little as possible. ...
Forum: Nutrition and Dieting 03-09-2007, 09:46 AM
Replies: 12
Views: 399
Posted By Sillytweet
Do you have any kids? And if so what when did you...

Do you have any kids? And if so what when did you have them?
Forum: Female Bodybuilding 03-08-2007, 11:08 AM
Replies: 18
Views: 19,707
Posted By Sillytweet
If you get the CHI .. get the 1/2 inch flat iron....

If you get the CHI .. get the 1/2 inch flat iron. As for the back of the head... I will try to explain as best as I can. I lean over to my side... and the back of my hair is away from my body, so I...
Forum: Female Bodybuilding 03-07-2007, 08:36 AM
Replies: 18
Views: 19,707
Posted By Sillytweet
I recommend the CHI flat iron.. I have seen it on...

I recommend the CHI flat iron.. I have seen it on ebay for around 80 dollars. In the salons around here.. they usually use the CHI flat iron. Using it on myself and clients everyday, its still going...
Forum: Female Bodybuilding 03-01-2007, 11:23 AM
Replies: 6
Views: 301
Posted By Sillytweet
I am going!! Its my first Arnold Classic!!

I am going!! Its my first Arnold Classic!!
Forum: Female Bodybuilding 03-01-2007, 11:21 AM
Replies: 6
Views: 284
Posted By Sillytweet
Anyone recommend an online trainer?

I thought about going to a trainer at Golds but being there almost everyday... the trainers do the same workout for all there clients and I would hate to spend my money on that. I am looking for...
Forum: Female Bodybuilding 02-23-2007, 11:26 AM
Replies: 7
Views: 391
Posted By Sillytweet
Thumbs up Get excited with me!!!!!!!

I have reached my goal without the #'s!!!
So last April I got married and I weighed 112!! I bought a tons of shorts for my honeymoon and they were kinda snug. So today.. I tried them on.....
Forum: Training 02-20-2007, 01:31 PM
Replies: 17
Views: 337
Posted By Sillytweet
I have the Polar HRM. It comes with a watch and...

I have the Polar HRM. It comes with a watch and waistband for about $80 bucks at Dicks Sporting Goods. I love it!!
Forum: Training 02-20-2007, 01:07 PM
Replies: 11
Views: 414
Posted By Sillytweet
What kind of beans? Any? And if I change my...

What kind of beans? Any? And if I change my diet.. does that mean I dont need to up my cardio?
Forum: Training 02-20-2007, 11:50 AM
Replies: 11
Views: 414
Posted By Sillytweet
Too much cardio?

I have been doing 3 days (30 mins) of cardio for the past 6 weeks. Lost 3 lbs by the 4th week. I havent lost anymore lbs since then. Last week I started HITT sessions. I do 10-15 mins of HITT and...
Forum: Nutrition and Dieting 02-18-2007, 06:00 PM
Replies: 1
Views: 99
Posted By Sillytweet
Question Macros

What is this? Any articles on this?

Thanks
Forum: Training 02-15-2007, 05:49 PM
Replies: 9
Views: 207
Posted By Sillytweet
I went sledding yesterday... I was pooped!! The...

I went sledding yesterday... I was pooped!! The hard part was going up the hill!! Lots of cardio!
Showing results 1 to 20 of 66
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