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Search took 0.08 seconds. Search: Posts Made By: jvaughan08
Forum: Supplements 10-04-2009, 12:40 PM
Replies: 12
Views: 189
Posted By jvaughan08
ohhh i gotcha thanks alot man

ohhh i gotcha thanks alot man
Forum: Supplements 10-04-2009, 12:17 PM
Replies: 12
Views: 189
Posted By jvaughan08
ya i went w the 2 for three, idk they hide their...

ya i went w the 2 for three, idk they hide their ingredients pretty well it seems like two servings is a lot of creatine, but idk cause they list it as a proprietary blend.
Forum: Supplements 10-04-2009, 10:21 AM
Replies: 12
Views: 189
Posted By jvaughan08
ya they do lol. Also im confused on the...

ya they do lol. Also im confused on the directions...do they want you to take a serving during and after, or split it so u take half of serving while you workout and half a serving after?
Forum: Supplements 09-23-2009, 09:08 PM
Replies: 12
Views: 189
Posted By jvaughan08
ya the creatine intake concerned me too, i take...

ya the creatine intake concerned me too, i take about 4g of mono per day i feel like i don't need any more but i'm runnin low on creatine and i was wondering if there is a point in supplement...
Forum: Supplements 09-23-2009, 02:12 PM
Replies: 12
Views: 189
Posted By jvaughan08
i mean it's more for convenience over saving...

i mean it's more for convenience over saving money, its 4 supps in one almost
Forum: Supplements 09-23-2009, 01:19 PM
Replies: 12
Views: 189
Posted By jvaughan08
Can NO Synthesize act as multiple supps?

I was wondering if NO synthesize http://www.bodybuilding.com/store/vpx/synthesize.html
could act as a your creatine product, pre workout supp, intra workout supp, and post workout supp? I don't...
Forum: Exercises 08-30-2009, 09:39 PM
Replies: 4
Views: 116
Posted By jvaughan08
Lifting and yoga

I play hockey and i want to add yoga into my training. However, I need to lift as well, i skate 4-5 times a week so i dont want to lift on those days, i was wondering if it is ok if I did yoga and...
Forum: Workout Journals 08-08-2009, 03:04 PM
Replies: 838
Views: 26,895
Posted By jvaughan08
I'm trying GABA since you have experienced great...

I'm trying GABA since you have experienced great results with it. I hope i don't get these odd side affects some people are talking about..
Forum: Misc. 08-07-2009, 10:19 PM
Replies: 40
Views: 1,016
Posted By jvaughan08
my favorite, one of the best all around firearms...

my favorite, one of the best all around firearms you can buy, good price too. get the extended mag it's a riot
Forum: Misc. 08-07-2009, 10:12 PM
Replies: 40
Views: 1,016
Posted By jvaughan08
is it a 19 or a 23?

is it a 19 or a 23?
Forum: Sports 08-07-2009, 10:08 PM
Replies: 61
Views: 744
Posted By jvaughan08
i'm a piston's fan and i dont want to see big...

i'm a piston's fan and i dont want to see big ben, he left for 5 more million total, ya it's alot but whatever happened to loyalty to your organization and fans that gave you a chance when no one...
Forum: Misc. 08-07-2009, 10:05 PM
Replies: 21
Views: 203
Posted By jvaughan08
i got ncaa 2010....more fun than madden imo, i...

i got ncaa 2010....more fun than madden imo, i love the option haha
Forum: Exercises 08-07-2009, 10:02 PM
Replies: 272
Views: 6,060
Posted By jvaughan08
when someone is using a machine, their cell...

when someone is using a machine, their cell rings, they answer it, and proceed to have a 20 minute convo on a machine i need to use.

rage
Forum: Losing Fat 08-07-2009, 10:00 PM
Replies: 3,707
Views: 498,849
Posted By jvaughan08
i kinda had a funny scenario cause i was 230...

i kinda had a funny scenario cause i was 230 coming out of hs, than lost 65ish lbs during college (i play hockey) came back and girls from my high school actually spoke w me, whereas i was certain...
Forum: Supplements 08-05-2009, 12:11 PM
Replies: 33
Views: 2,670
Posted By jvaughan08
in terms of bcaa's and eaa's is inTrain as...

in terms of bcaa's and eaa's is inTrain as effective as the wraaaaath? my purple lemonade is almost empty and I need to buy a new one soon and idk if I want to try inTrain or stick with p wraath
Forum: Workout Journals 07-16-2009, 07:20 PM
Replies: 838
Views: 26,895
Posted By jvaughan08
hey man, what kind of cardio and diet would you...

hey man, what kind of cardio and diet would you recommend for someone looking to slowly lose fat and gain lean body mass at the same time?
Forum: Company Promotion 07-11-2009, 11:33 PM
Replies: 264
Views: 11,649
Posted By jvaughan08
peanut butter nutella brownie batter. yum?

peanut butter nutella brownie batter. yum?
Forum: Supplements 07-11-2009, 07:15 PM
Replies: 11
Views: 179
Posted By jvaughan08
bump?

bump?
Forum: Supplements 07-08-2009, 07:54 PM
Replies: 11
Views: 179
Posted By jvaughan08
well she never put a limit on my protein intake...

well she never put a limit on my protein intake to be honest, since i am working out 3-4 hours every day between games, practices, and off ice sessions she is not worried about the amount of protein...
Forum: Supplements 07-08-2009, 07:53 PM
Replies: 11
Views: 179
Posted By jvaughan08
I agree with everything you said, i am always on...

I agree with everything you said, i am always on the move so i was aiming for convenience with the creatine in the protein products.

but ya i will probably have to buy creatine mono in bulk. she...
Showing results 1 to 20 of 300
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