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Search took 0.05 seconds. Search: Posts Made By: The Arabic
Forum: Workout Journals 07-01-2009, 07:16 AM
Replies: 4,851
Views: 59,424
Posted By The Arabic
Dude - you have changed a great deal - still one...

Dude - you have changed a great deal - still one keto (too lazy to read the entire thread).
Forum: Post Your Pictures 07-21-2008, 07:46 AM
Replies: 112
Views: 16,623
Posted By The Arabic
CRsX FTMFW

CRsX FTMFW
Forum: Losing Fat 07-18-2008, 03:29 PM
Replies: 6
Views: 229
Posted By The Arabic
Just say what i say in plain English... "So...

Just say what i say in plain English...

"So my abs are flaring out so much I'll be forced to Q-tip them bad boys"
Forum: Losing Fat 07-17-2008, 05:25 PM
Replies: 20
Views: 410
Posted By The Arabic
Yes they have had them for about a year now -...

Yes they have had them for about a year now - where you live because i found they only have them in the NY YMCA's.
Forum: Losing Fat 07-17-2008, 05:16 PM
Replies: 11
Views: 239
Posted By The Arabic
No problem - repped for listening (non the less)

No problem - repped for listening (non the less)
Forum: Losing Fat 07-17-2008, 05:15 PM
Replies: 6
Views: 345
Posted By The Arabic
..... Hibernation

..... Hibernation
Forum: Losing Fat 07-17-2008, 05:11 PM
Replies: 63
Views: 2,209
Posted By The Arabic
Ahh we are soooo thread jacking I say we...

Ahh we are soooo thread jacking

I say we start a ban wagon starting with the thread owner ha. Putting his pizza rant in the losing fat section.
Forum: Losing Fat 07-17-2008, 05:07 PM
Replies: 63
Views: 2,209
Posted By The Arabic
I swear to God i just googled Pizza hut and hit...

I swear to God i just googled Pizza hut and hit up the 555 pizza mia deal. 19 bucks for that and extra toppings. Pizza's are MINE!!!!!!!
Forum: Losing Fat 07-17-2008, 04:57 PM
Replies: 63
Views: 2,209
Posted By The Arabic
To the thread owner i hate you!!!!! I...

To the thread owner i hate you!!!!!



I have this urge to now plurge over some pizza from papa johns - text my bro and hes all for it now. Good for my bulk :)
Forum: Losing Fat 07-17-2008, 04:55 PM
Replies: 33
Views: 1,058
Posted By The Arabic
Body impedance test - takes a minute and such. 1...

Body impedance test - takes a minute and such. 1 to your hand and the other at your feet and measure how fast and long and currence can and will go through your body. I get it done all the time.
...
Forum: Losing Fat 07-17-2008, 04:42 PM
Replies: 33
Views: 1,058
Posted By The Arabic
Repped. I saw his thread and sat there refreshing...

Repped. I saw his thread and sat there refreshing waiting for someone to make the comment you did.

Thread owner - what type of test - hydro and impedance or the good ol pinch the fat?
Forum: Losing Fat 07-17-2008, 04:36 PM
Replies: 63
Views: 2,209
Posted By The Arabic
Is it just me or do you feel SOLID - like you...

Is it just me or do you feel SOLID - like you just bloated up and the muscles are feeding off the carbs. I feel rock solid after a good carb load.
Forum: Losing Fat 07-17-2008, 04:31 PM
Replies: 17
Views: 385
Posted By The Arabic
Nice work! Now get rid of the stash.

Nice work!


Now get rid of the stash.
Forum: Losing Fat 07-17-2008, 04:30 PM
Replies: 11
Views: 239
Posted By The Arabic
I have had gains with doing abs 5 days a week. I...

I have had gains with doing abs 5 days a week. I say do it up and try it as i;ve had results but everyone different. Rock out some simple elliptcal exercises or just walk on the treadmill while on a...
Forum: Losing Fat 07-17-2008, 04:26 PM
Replies: 63
Views: 2,209
Posted By The Arabic
My brother(Twin) and I dominated (4) Papa John 12...

My brother(Twin) and I dominated (4) Papa John 12 cut pizza's before. We hadn't cheated our diets in months and wanted to shock the bods - We for lack of a better word destroyed our stomachs. I must...
Forum: Losing Fat 07-17-2008, 03:59 PM
Replies: 4
Views: 377
Posted By The Arabic
Now see thats different. It may not be visible to...

Now see thats different. It may not be visible to a camera.
Forum: Losing Fat 07-17-2008, 03:58 PM
Replies: 4
Views: 199
Posted By The Arabic
As much energy as you have. Carb load and learn...

As much energy as you have. Carb load and learn how to carb cycle. No carbs before 1pm and hit up the gym as much as you like. Come night time you will be tired and refreshed - this works for me but...
Forum: Losing Fat 07-17-2008, 03:57 PM
Replies: 11
Views: 419
Posted By The Arabic
x's 2 legs lifts help but you just gotta get...

x's 2

legs lifts help but you just gotta get that bf% down.
Forum: Losing Fat 07-17-2008, 03:56 PM
Replies: 11
Views: 239
Posted By The Arabic
You can gain muscle and fat at the same time -...

You can gain muscle and fat at the same time - just hard. Possible though. Eat clean as in lots and lots of chicken - very little sodium, fat - rock out carbs before 1pm. All of this works for me and...
Forum: Losing Fat 07-17-2008, 03:54 PM
Replies: 11
Views: 239
Posted By The Arabic
Do more abs - I'm bulking 195lbs and today i'm at...

Do more abs - I'm bulking 195lbs and today i'm at 220 and can see my abs even more. You have to beat up your abs more and more every day. I do them daily for 10 minutes and by the end I'm sore and...
Showing results 1 to 20 of 300
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