Forum: Training
01-28-2007, 05:47 AM
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Replies: 6
Views: 257
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Forum: Journaling
01-28-2007, 05:43 AM
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Replies: 55
Views: 708
Leg Press Bad back
with you bad back do your leg press with one leg this will take the stress of the spine ..... if you back gets really bad take a break from the squats and do single leg movements with dumbells ......
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Forum: Powerlifting/Strongman
12-27-2006, 11:28 AM
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Replies: 11
Views: 362
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Forum: Powerlifting/Strongman
12-27-2006, 11:20 AM
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Replies: 29
Views: 418
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Forum: Powerlifting/Strongman
12-27-2006, 11:02 AM
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Replies: 29
Views: 418
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Forum: Powerlifting/Strongman
12-27-2006, 10:57 AM
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Replies: 29
Views: 418
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Forum: Powerlifting/Strongman
12-27-2006, 10:43 AM
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Replies: 29
Views: 418
Nice work
You are doing a good job ...... just don't get so caught up in using gear so fast take your time. Eat eat eat and eat some more ....
One must build the house first before they can put shingles...
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Forum: Powerlifting/Strongman
12-27-2006, 10:33 AM
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Replies: 29
Views: 418
At 16 you have not even come close to maturing...
At 16 you have not even come close to maturing ...... take you time .... you have a liftime ahead of you ... no need to rush .... keep it simple and get strong first then add the toys later .......
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Forum: Powerlifting/Strongman
12-27-2006, 10:31 AM
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Replies: 29
Views: 418
Plenty of time down the road
There are too many guys using shirts that are way to weak for the shirts. That is why you see guys breaking there arms and such. Take you time and build up your bench and upper back it will pay big...
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Forum: Powerlifting/Strongman
12-26-2006, 09:33 PM
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Replies: 16
Views: 309
Goodtimes
sounds like you answered your own question
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Forum: Powerlifting/Strongman
12-26-2006, 09:25 PM
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Replies: 83
Views: 1,819
:)
Less time posting .... more time lifting eating and sleeping = Big total
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Forum: Powerlifting/Strongman
12-26-2006, 09:22 PM
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Replies: 29
Views: 418
No offence
Dude at 16 I would not be using a shirt .... There is no reason why you can not get frigging strong with out the shirt say 350 bench at least ..... Stay awat from equipment and get frigging strong...
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Forum: Powerlifting/Strongman
12-26-2006, 09:18 PM
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Replies: 11
Views: 362
metal def worth the money
The Metal Black are def more expensive but you get what you pay for I have had mine for two years and they are still going strong. There is no way I could do the heavy board pressing I do with out...
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