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Showing results 1 to 20 of 194
Search took 0.01 seconds. Search: Posts Made By: MusclestotheMax
Forum: Journaling 09-26-2009, 06:17 AM
Replies: 55
Views: 755
Posted By MusclestotheMax
So happy with myself. It has taken a lot not to...

So happy with myself. It has taken a lot not to get on the scale not to change things up and most of all not to be lazy. But, I have determined that eating every 3 hours no less and for the most...
Forum: Journaling 09-13-2009, 11:35 AM
Replies: 55
Views: 755
Posted By MusclestotheMax
So after applying my own 5 point plan....well...

So after applying my own 5 point plan....well just really trying to get small healthy meals in 5 to 6 times a day; I feel great. I did stick to my goals got my water in got my fruits and veggies in...
Forum: Journaling 09-07-2009, 03:30 AM
Replies: 55
Views: 755
Posted By MusclestotheMax
Again again.....not really. I have learned...

Again again.....not really. I have learned nothing about my eating habits and have been dreadful at journaling them. I have been weight training for a year now and I have lost a considerable amount...
Forum: Powerlifting Workouts - Training Journals 08-26-2009, 01:02 AM
Replies: 7,661
Views: 181,665
Posted By MusclestotheMax
I was just searching for powerlifters and came...

I was just searching for powerlifters and came accross your journal. Consistent journaling thanks!

~Maxine
Forum: Training 08-12-2009, 12:19 AM
Replies: 13
Views: 296
Posted By MusclestotheMax
Thanks I can use all the advice I can get. It...

Thanks I can use all the advice I can get. It has been nearly a year since I ran seriously. I only ran at my pace and did what I felt comfortable with. But, in order to shed this fat I need to...
Forum: Training 08-10-2009, 10:49 PM
Replies: 13
Views: 296
Posted By MusclestotheMax
very cool, i have a pair lolol collecting dust...

very cool, i have a pair lolol collecting dust under my bed they were my wedding sneakers yes I even got married in sneakers but white of course......so time to break 'em out.
Forum: Training 08-10-2009, 10:43 AM
Replies: 13
Views: 296
Posted By MusclestotheMax
Thanks for the tip now I have a good idea on what...

Thanks for the tip now I have a good idea on what to do for my lifting since, that could have aided in the problem
Forum: Training 08-10-2009, 10:11 AM
Replies: 13
Views: 296
Posted By MusclestotheMax
Thanks for taking the time to give me such an...

Thanks for taking the time to give me such an informative and helpful answer!
Forum: Training 08-10-2009, 08:29 AM
Replies: 13
Views: 296
Posted By MusclestotheMax
Thanks that was almost my fear....I have been...

Thanks that was almost my fear....I have been going to a store like Dicks for all my weight training needs and I have no clue how to begin to find a speicalty store over here but, like all things if...
Forum: Training 08-10-2009, 06:30 AM
Replies: 13
Views: 296
Posted By MusclestotheMax
Sneaker question

Hi All,

I am not new to the board but, I lurk more than I post. I have had a minor issue arise from my return to running. I have a shin splint oddly in just one leg but no issue, the Dr says it...
Forum: Nutrition and Dieting 07-28-2009, 04:44 AM
Replies: 10
Views: 1,249
Posted By MusclestotheMax
Great response thanks! ~Maxine

Great response thanks!

~Maxine
Forum: Nutrition and Dieting 07-24-2009, 01:28 AM
Replies: 2
Views: 175
Posted By MusclestotheMax
thank you! sorry for a late thanks

thank you! sorry for a late thanks
Forum: Nutrition and Dieting 07-22-2009, 10:14 AM
Replies: 2
Views: 175
Posted By MusclestotheMax
Cycling carbs???

Hi All,

I am on a three day high carbs and one day low. But, I am not sure which to do when. It seems to be working but, I noticed on the day after my low day I am zapped and have no energy what...
Forum: General Chat 07-10-2009, 07:08 AM
Replies: 6
Views: 237
Posted By MusclestotheMax
All the activites yeah here in Belgium we have...

All the activites yeah here in Belgium we have been getting rain so no swimming or outdoor stuff. You know I took a Zumba class and I am going to try it with my girls (11 and 7). I knew all the moves...
Forum: General Chat 07-10-2009, 07:05 AM
Replies: 6
Views: 237
Posted By MusclestotheMax
OK so at least I am not alone.....but hey atleast...

OK so at least I am not alone.....but hey atleast you get to work an not just count hours.
Forum: Nutrition and Dieting 07-08-2009, 07:02 AM
Replies: 22
Views: 374
Posted By MusclestotheMax
thanks for this trying it right now should be...

thanks for this trying it right now should be done in a few minutes
Forum: General Chat 07-08-2009, 04:31 AM
Replies: 6
Views: 237
Posted By MusclestotheMax
At home moms (or dads)

Hi All,

I am curious how other at home moms spend their time. I want to be able to use all waking hours effectively for either taking care of the fam or taking care of my body so I wonder what...
Forum: Journaling 06-15-2009, 11:06 AM
Replies: 55
Views: 755
Posted By MusclestotheMax
Finally back into form......well meaning I am...

Finally back into form......well meaning I am able to get up and workout and start shedding fat. I met up with my trainer Miss Sargo last week and felt like I was ready to take on the world. I will...
Forum: Training 06-15-2009, 04:37 AM
Replies: 5
Views: 306
Posted By MusclestotheMax
I think just by working out the chest muscles she...

I think just by working out the chest muscles she will shed fat so yes they may get smaller but so will the rest of her chest area. I have been told women should bench press on an incline and the...
Forum: Journaling 06-14-2009, 08:02 PM
Replies: 6
Views: 138
Posted By MusclestotheMax
great post gave me ome ideas about food

great post gave me ome ideas about food
Showing results 1 to 20 of 194
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