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Search took 0.00 seconds. Search: Posts Made By: chalittle

Forum: Derek Charlebois' Contest Prep Section!

04-03-2009, 11:52 AM

Replies: 2,044

Sticky: The C.H.A. Diet- Post all questions and comments here (VOLUME 2 Now Available!)

Views: 88,376

Posted By chalittle

Thanks

Thanks so much for clearing this up for me--now I feel better about what I will be doing. And as far as my HIIT I am doing it incorrectly because while I am tired when I am done I am not about to...

Forum: Derek Charlebois' Contest Prep Section!

04-02-2009, 09:50 PM

Replies: 2,044

Sticky: The C.H.A. Diet- Post all questions and comments here (VOLUME 2 Now Available!)

Views: 88,376

Posted By chalittle

Question

I will be starting the CHA diet on Sunday and I am confused. I am new to this whole eating no carbs thing so please excuse my ignorance. I have the breakfast part down pat but it is the other 4 meals...

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