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Showing results 1 to 17 of 17
Search took 0.01 seconds. Search: Posts Made By: porc32
Forum: Nutrition 10-10-2006, 01:00 PM
Replies: 1
Views: 143
Posted By porc32
Talking dextrose

other than pure dextrose. what is a good sub for it? or is there a sub for it.
Forum: Supplement Science 10-09-2006, 01:21 AM
Replies: 2
Views: 457
Posted By porc32
post work out shake

im looking for a post work out shake and what should be in it. i have read alot about havin malto and dextrose and whey in a shake plus glutamine as well what are some of the shakes or meals you all...
Forum: Supplement Science 10-08-2006, 02:14 AM
Replies: 1
Views: 187
Posted By porc32
essencial supplements

what are the essencial supplements for lean muscle ? im on a $80 dollar a month budget for supplements. food is not an issue plent of oats and protien i also already take 6000mg a day omega-3.
Forum: Misc. 10-07-2006, 07:02 PM
Replies: 109
Views: 912
Posted By porc32
Talking world series

Tigers all the way. watch.
Forum: Product Reviews - Help Out! 10-07-2006, 06:48 PM
Replies: 15
Views: 1,032
Posted By porc32
pct ???

thanks for the clarification.
Forum: Product Reviews - Help Out! 10-07-2006, 02:08 AM
Replies: 15
Views: 1,032
Posted By porc32
pct ????

ok what is PCT?
Forum: Misc. 10-05-2006, 11:49 AM
Replies: 22
Views: 431
Posted By porc32
meathead

so typical of a meat head
Forum: Supplement Misc. 10-05-2006, 11:44 AM
Replies: 86
Views: 1,125
Posted By porc32
potatodrol

is it a steriod?
Forum: Personals - Meet Other Bodybuilders 09-30-2006, 10:15 PM
Replies: 21
Views: 842
Posted By porc32
michigan

hey im in SE Det area work out at the ballys in St.clair shores.
Forum: Personals - Meet Other Bodybuilders 09-30-2006, 10:12 PM
Replies: 218
Views: 11,996
Posted By porc32
location

eastpointe here. right next door to d-town.
Forum: Nutrition 09-30-2006, 09:21 PM
Replies: 13
Views: 237
Posted By porc32
Talking cheat foods

anything that tastes good. becasue most things that taste good are not good for you.
Forum: Over Age 35 09-30-2006, 08:28 PM
Replies: 34
Views: 816
Posted By porc32
favorite color

when it comes to ladys under garments its royal blue.
Forum: Over Age 35 09-30-2006, 08:05 PM
Replies: 38
Views: 3,640
Posted By porc32
Thumbs up name your gym

Hello all:

This thread is to let everyone know where you lift and workout at.
Me personally i work out at the Ballys in St. Clair Shores Michigan.
Forum: Over Age 35 09-30-2006, 07:37 PM
Replies: 1,642
Views: 102,115
Posted By porc32
hello and welcome. i myself am 38, and have...

hello and welcome. i myself am 38, and have talked to my doctor about testosterone levels. and my doctor suggested to have the test levels checked along with my thyroid checked i quess it all plays...
Forum: Workout Programs 09-26-2006, 10:31 AM
Replies: 4
Views: 134
Posted By porc32
up weight

thanks for the advice
Forum: Workout Programs 09-26-2006, 10:24 AM
Replies: 4
Views: 134
Posted By porc32
Thumbs up up weight

i have been lifting for 5 days a week and cardio for 7 days a week since feb of 06 i i weight 260 when i started and i am down to 200 i had really know muscle tone when i started so i was curious how...
Forum: Workout Programs 09-26-2006, 10:14 AM
Replies: 4
Views: 134
Posted By porc32
Smile up weight

I guess this is a basic question but i havent been able to find the answer anywhere. The question is when should a person be able to move up in weight say on a flat bench press? what is a basic time...
Showing results 1 to 17 of 17

 
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