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Showing results 1 to 8 of 8
Search took 0.00 seconds. Search: Posts Made By: elnachouno
Forum: Nutrition 05-31-2007, 10:54 PM
Replies: 7
Views: 274
Posted By elnachouno
Ha yea, 10 hrs on a good night, but thanks for...

Ha yea, 10 hrs on a good night, but thanks for the response, it has been worrying me a little lately
Forum: Nutrition 05-31-2007, 10:48 PM
Replies: 7
Views: 274
Posted By elnachouno
Sleep

hey guys wasnt sure where to post this but nutrition seemed the best, i know sleep is a very important part of working out and recovering, but do the times that you go to sleep matter? It does sound...
Forum: Supplements 05-31-2007, 03:48 PM
Replies: 20
Views: 769
Posted By elnachouno
hey who, at around the end of my first...

hey who,

at around the end of my first bottle I had this happen to me too, or either my mind was playing tricks on me, I went to all the gyms across town to ask some other guys what they thought...
Forum: Teen Bodybuilding 05-13-2007, 06:50 PM
Replies: 5
Views: 151
Posted By elnachouno
thank you for the replies guys, ill hit up the...

thank you for the replies guys, ill hit up the DBs harder this week on chest

keep lifting hard guys
Forum: Teen Bodybuilding 05-13-2007, 05:15 PM
Replies: 5
Views: 151
Posted By elnachouno
DB vs Bar

hello fellas, I was wondering if i could get some insight on DB vs Bar,

I do both DB and Flat, bench, incline, decline, curls, and what not, but does using DBs just concentrate more on the muscle...
Forum: Exercises 04-07-2007, 10:48 PM
Replies: 4
Views: 208
Posted By elnachouno
thank you for the help man, i recently went 5x5...

thank you for the help man, i recently went 5x5 to hopefully ignite them, it has increased my rep weight by about 10 good lbs, i will deff take your advice, thank you
Forum: Exercises 04-07-2007, 10:31 PM
Replies: 4
Views: 208
Posted By elnachouno
Pectoral Help needed

hey guys, ive been working out for about a year now, my bench has gone up a good bit, but I have been stuck at around the same max for awhile now, and I just have a few questions,

I usually work...
Forum: Supplements 03-07-2007, 07:16 PM
Replies: 4
Views: 145
Posted By elnachouno
hey i would recommend ditching both, they are...

hey i would recommend ditching both, they are very expensive, I never saw too many results with nitrix nor cell mass, i have been taking Storm as my creatine, I have noticed a pretty big difference...
Showing results 1 to 8 of 8

 
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