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Search: Posts Made By: SherriLG
Forum: Supplements For Women Yesterday, 11:46 AM
Replies: 14
Views: 124
Posted By SherriLG
Champion Nutrition and Cytosport also make good...

Champion Nutrition and Cytosport also make good whey proteins. Low sugar and fat contents.
Forum: Training 10-28-2009, 02:18 PM
Replies: 7
Views: 201
Posted By SherriLG
Do low intensity cardio for about 20-30 minutes...

Do low intensity cardio for about 20-30 minutes post workout or later.
You won't burn up muscle but you will burn calories.
Forum: Nutrition and Dieting 10-13-2009, 12:07 PM
Replies: 3
Views: 103
Posted By SherriLG
Oats are weighed before cooking.

Oats are weighed before cooking.
Forum: Wallpaper Of The Week - Create Your Own And Win! 10-08-2009, 08:55 AM
Replies: 40
Views: 6,659
Posted By SherriLG
Amateur pics for Wallpaper

When do you announce the winners for the week?
Thanks for the opportunity!
Forum: Product Reviews - Help Out! 07-28-2009, 08:36 AM
Replies: 1
Views: 135
Posted By SherriLG
Champion Casein Protein Review

I just recently purchase the Champion Casein Protein- Chocolate flavor and I hate to say it but it tastes horrible. They had the buy 2 get one free offer going on so I figured we would try it. ...
Forum: Female Bodybuilding 07-09-2009, 07:36 AM
Replies: 20
Views: 1,628
Posted By SherriLG
It is definitely achievable. With age comes...

It is definitely achievable. With age comes muscle maturity. Older women (meaning not 15) as I am not, have that advantage. If you start training hard now and eat clean you should do well. ...
Forum: Fitness Competitions 07-09-2009, 07:17 AM
Replies: 6
Views: 841
Posted By SherriLG
At this point I would concentrate on dropping...

At this point I would concentrate on dropping body fat. They do not want mass for figure, just conditioned and tight. It is hard to add mass while leaning out. You learn from each competition so...
Forum: Supplements For Women 01-10-2008, 07:40 AM
Replies: 7
Views: 1,178
Posted By SherriLG
I have been taking it for a few months and like...

I have been taking it for a few months and like it. I feel like I'm getting the extra vitamins and minerals I need plus a few extras while I'm dieting. Has no effect on my appetite. I take them in...
Showing results 1 to 8 of 8

 
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