Forum: Nutrition
05-05-2009, 02:49 AM
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Replies: 1
Views: 78
diet
ok first off ill start by saying my diet sucks but i have tried everything and anything to work on my diet but no luck i have tried 3 meals six meals you name it i tired it i cant seem to get a diet...
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Forum: Nutrition
03-10-2009, 02:18 AM
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Replies: 2
Views: 57
looking for some help
im 220 pounds i want to lose another 15 20 pounds i was wondering if anyone has any good diets that they have used to help lose some weight all help is great help
thanks
WiKiD
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Forum: Workout Programs
12-25-2008, 03:15 AM
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Replies: 4
Views: 187
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Forum: Workout Programs
12-23-2008, 02:06 PM
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Replies: 23
Views: 493
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Forum: Workout Programs
12-23-2008, 08:47 AM
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Replies: 4
Views: 187
Help tone my body
F irst off let me start by stating i was 340 pounds last february i am 215 pounds right now. now i am about 15-20 pounds away from where i wanna be weight wise and when i get to this weight i wanna...
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Forum: Personals - Meet Other Bodybuilders
12-14-2008, 02:52 AM
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Replies: 59
Views: 1,658
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