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Showing results 1 to 20 of 21
Search took 0.01 seconds. Search: Posts Made By: JasonOlympia
Forum: Teen Bodybuilding 07-28-2008, 05:48 PM
Replies: 6
Views: 124
Posted By JasonOlympia
you are blaming it on the Nano vapor have...

you are blaming it on the Nano vapor

have you heard of something called dedication?
Forum: Teen Bodybuilding 07-28-2008, 05:30 PM
Replies: 32
Views: 446
Posted By JasonOlympia
no offense but your a ****en idiot why not...

no offense but your a ****en idiot

why not just work it all with the same intensity, you really dont reallize how dumb you would look if you had an amazing v taper and a ****ty pair of legs
Forum: Teen Bodybuilding 07-28-2008, 05:21 PM
Replies: 57
Views: 774
Posted By JasonOlympia
no you can not do it without steroids kid, and 1...

no you can not do it without steroids kid, and 1 in a million people actually have the genetics to b e great
Forum: Teen Bodybuilding 06-13-2008, 08:12 PM
Replies: 13
Views: 312
Posted By JasonOlympia
woah damn man, calm down...

woah damn man, calm down...
Forum: Teen Bodybuilding 06-07-2008, 08:15 PM
Replies: 6
Views: 125
Posted By JasonOlympia
start off heavy and decrease with more reps

start off heavy and decrease with more reps
Forum: Teen Bodybuilding 06-07-2008, 08:10 PM
Replies: 6
Views: 125
Posted By JasonOlympia
you do pushups to warm up...

you do pushups to warm up...
Forum: Teen Bodybuilding 06-07-2008, 08:08 PM
Replies: 6
Views: 125
Posted By JasonOlympia
i took flat bench out, this is only for 3 weeks

i took flat bench out, this is only for 3 weeks
Forum: Teen Bodybuilding 06-07-2008, 08:04 PM
Replies: 6
Views: 125
Posted By JasonOlympia
Chest Day

Chest Day

Excersises Reps sets

Decline Bench Press 6 8 10 12 4
Incline Bench Press 6 8 10 12 4
Weighted Pullovers 6 8 10 12 ...
Forum: Teen Bodybuilding 06-07-2008, 08:01 PM
Replies: 11
Views: 251
Posted By JasonOlympia
They work your hamstrings and your lower back you...

They work your hamstrings and your lower back you dill
Forum: Teen Bodybuilding 05-04-2008, 01:52 PM
Replies: 13
Views: 312
Posted By JasonOlympia
Tieulong, you cant tell me ****, you cant even...

Tieulong, you cant tell me ****, you cant even bench 25s on each side for ****s sake... your little your tiny, i lift more then you in absolutely everything so i wouldnt be talking until you gain my...
Forum: Teen Misc. 05-04-2008, 01:50 PM
Replies: 29
Views: 1,129
Posted By JasonOlympia
this is my bicep routine... im not that stupid i...

this is my bicep routine... im not that stupid i do work triceps
Forum: Teen Misc. 05-04-2008, 01:49 PM
Replies: 29
Views: 1,129
Posted By JasonOlympia
alright thanks man, i will

alright thanks man, i will
Forum: Teen Bodybuilding 05-04-2008, 01:48 PM
Replies: 13
Views: 312
Posted By JasonOlympia
lol damnnnnn harsh

lol damnnnnn harsh
Forum: General Chat 04-28-2008, 06:39 PM
Replies: 53
Views: 1,386
Posted By JasonOlympia
LOL!!! YOU GOT OWNED BRO

LOL!!! YOU GOT OWNED BRO
Forum: Supplement Wars! 04-28-2008, 06:38 PM
Replies: 6,901
Views: 870,061
Posted By JasonOlympia
Gnc Pro Performance Mass XXX is the best tasting...

Gnc Pro Performance Mass XXX is the best tasting whey protein out there
Forum: Teen Bodybuilding 04-22-2008, 06:47 PM
Replies: 10
Views: 215
Posted By JasonOlympia
Thumbs up Newest Bicep Program

Preacher Curls 4 sets 12,10,8,6 reps
Barbell Curls 3 sets 12,10,6 reps
Hammer Curls 3 sets 12,10,6 reps
Cable Hammer Curls 3 sets 12,10,6 reps
One Arm Dumbell Preacher Curls 3 sets 12,10,6 reps
...
Forum: Teen Bodybuilding 04-22-2008, 06:38 PM
Replies: 13
Views: 312
Posted By JasonOlympia
LOL! try it you flaming piece of homo, you will...

LOL! try it you flaming piece of homo, you will like it
Forum: Teen Bodybuilding 04-22-2008, 06:32 PM
Replies: 13
Views: 312
Posted By JasonOlympia
Full Body Routine

Day 1- Back

Deadlifts 3 sets/4 reps
Cable Rows 4 sets/ 15,12,10,6 reps
Dumbell Rows 3 sets/ 12,10,6 reps
Lateral Rows Machine 3 sets/ 12,10,6 reps
Reverse Flyes Machine 3 sets, 12,10,6 reps
...
Forum: Teen Misc. 04-22-2008, 06:27 PM
Replies: 29
Views: 1,129
Posted By JasonOlympia
Thumbs up Bicep Program

Preacher Curls 4 sets 12,10,8,6 reps
Barbell Curls 3 sets 12,10,6 reps
Hammer Curls 3 sets 12,10,6 reps
Cable Hammer Curls 3 sets 12,10,6 reps
One Arm Dumbell Preacher Curls 3 sets 12,10,6 reps
...
Forum: Exercises 04-21-2008, 07:50 PM
Replies: 40
Views: 905
Posted By JasonOlympia
learn to jump with a better technique, and he is...

learn to jump with a better technique, and he is right you dumbass so dont argue with that
Showing results 1 to 20 of 21
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