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Search took 0.02 seconds. Search: Posts Made By: thomas46
Forum: Exercises 11-19-2009, 08:17 PM
Replies: 3
Views: 96
Posted By thomas46
All in one day? eh i dont know,. if i did 4 sets...

All in one day? eh i dont know,. if i did 4 sets each of flat/incline db press,bb press, db flyes, and decline pushups that would be 28 total sets in one day, overdoing it?
Forum: Exercises 11-19-2009, 08:03 PM
Replies: 3
Views: 96
Posted By thomas46
Only incline/Only flat

Or only decline for those who do decline. But my question is, if i am doing incline on one chest exercise, should i be doing incline on every other exercise and ignore flat until weeks/months later...
Forum: Teen Misc. 07-28-2009, 11:23 PM
Replies: 56
Views: 444
Posted By thomas46
we all knew someone was gonna do it somewhere...

we all knew someone was gonna do it somewhere along the line. inb4 everything
Forum: Teen Misc. 07-28-2009, 11:21 PM
Replies: 56
Views: 444
Posted By thomas46
haha alright fail troll is fail

haha alright fail troll is fail
Forum: Teen Misc. 07-28-2009, 11:10 PM
Replies: 56
Views: 444
Posted By thomas46
we need to get someone who knows someone whos...

we need to get someone who knows someone whos skinny w. a big a$$ ego and get them to sign up here but be cool about it
Forum: Teen Misc. 07-28-2009, 11:08 PM
Replies: 56
Views: 444
Posted By thomas46
^^these =/

^^these =/
Forum: Teen Misc. 07-28-2009, 11:02 PM
Replies: 56
Views: 444
Posted By thomas46
the f*k? lmao though

the f*k? lmao though
Forum: Teen Misc. 07-28-2009, 10:57 PM
Replies: 56
Views: 444
Posted By thomas46
^this;; but nevertheless

^this;; but nevertheless
Forum: Teen Misc. 07-28-2009, 10:54 PM
Replies: 56
Views: 444
Posted By thomas46
2rd

2rd
Forum: Teen Misc. 07-28-2009, 10:51 PM
Replies: 36
Views: 304
Posted By thomas46
hahaa

hahaa
Forum: Teen Misc. 07-28-2009, 10:34 PM
Replies: 36
Views: 304
Posted By thomas46
haha lmao 5nd

haha lmao 5nd
Forum: Teen Workout Logs 07-28-2009, 02:49 PM
Replies: 24
Views: 280
Posted By thomas46
Tue 7/28 Shoulders/Triceps Close Grip Bench...

Tue 7/28 Shoulders/Triceps

Close Grip Bench w/ EZ Bar:
warm up45x12
85x10
105x8
125x4 (f'd up)
115x12
125x9
135x4
Forum: Teen Misc. 07-27-2009, 09:48 PM
Replies: 18
Views: 126
Posted By thomas46
limp bizkit - head for the barricade lb- break...

limp bizkit - head for the barricade
lb- break stuff
lb- rearranged
lb- full nelson
etc other limp bizkit
Forum: Teen Misc. 07-27-2009, 09:46 PM
Replies: 47
Views: 453
Posted By thomas46
O ok at first i thought u were trying to say...

O ok at first i thought u were trying to say vicks punishment was too harsh and saying stallworth's was a fit punishment;; but yea i agree stallworth was drunk end of story...in china u get your hand...
Forum: Teen Misc. 07-27-2009, 09:40 PM
Replies: 18
Views: 126
Posted By thomas46
o yea i looked it up; close; "breaking me down"?...

o yea i looked it up; close; "breaking me down"? if thats what you were thinking of
Forum: Teen Misc. 07-27-2009, 09:37 PM
Replies: 18
Views: 126
Posted By thomas46
Bands: nonpoint Soil (just soil not soilwork)...

Bands:
nonpoint
Soil (just soil not soilwork)
system of a down
12 stones
Forum: Teen Misc. 07-27-2009, 07:25 PM
Replies: 47
Views: 453
Posted By thomas46
yea but thats cause stallworth's sentence was a...

yea but thats cause stallworth's sentence was a f*king joke
Forum: Teen Workout Logs 07-27-2009, 04:27 PM
Replies: 24
Views: 280
Posted By thomas46
Mon 7/27 Chest Flat Bench: warm up 45x10 ...

Mon 7/27 Chest

Flat Bench:
warm up 45x10
95x1
135x1
185x1
205x1 (spotter was dumb i couldnt tell how much he helped)
155x5
175x3
Forum: Teen Misc. 07-27-2009, 03:07 PM
Replies: 36
Views: 328
Posted By thomas46
Nonpoint- what a day system of a down-...

Nonpoint- what a day
system of a down- aerials/sugar/IEIAIAO
shinedown-cry for help/i dare you/sin with a grin
Forum: Teen Misc. 07-27-2009, 11:09 AM
Replies: 19
Views: 184
Posted By thomas46
Wow this video is too awesome

Wow this video is too awesome
Showing results 1 to 20 of 230
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