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Showing results 1 to 20 of 25
Search took 0.01 seconds. Search: Posts Made By: rdowww
Forum: Over Age 35 06-15-2009, 11:28 AM
Replies: 24
Views: 351
Posted By rdowww
All Syntha 6 Flavors are great...

All Syntha 6 Flavors are great...
Forum: Over Age 35 06-07-2009, 05:16 AM
Replies: 60
Views: 1,682
Posted By rdowww
I recently lost 100lbs in the last 14 months and...

I recently lost 100lbs in the last 14 months and have learned a lot.(And continue learning everyday)
The most important thing that I have learned is that you cannot expect results overnight.You have...
Forum: Over Age 35 06-06-2009, 09:20 AM
Replies: 41
Views: 659
Posted By rdowww
Tell me about it.Smoking was so much eaiser to...

Tell me about it.Smoking was so much eaiser to quit than the booze and narrcotics
Forum: Post Your Pictures 06-06-2009, 09:11 AM
Replies: 3
Views: 280
Posted By rdowww
New progress pics

Feb 2008 310lbs.jpg (34.9 KB)
.june2009.jpg (65.1 KB)
Forum: Over Age 35 06-06-2009, 09:09 AM
Replies: 41
Views: 659
Posted By rdowww
Great job .Both my grandparents died from...

Great job .Both my grandparents died from emphyesema .My grandfather used to tote around portable oxygen because he couldnt breathe.
Forum: Over Age 35 06-06-2009, 08:58 AM
Replies: 8
Views: 228
Posted By rdowww
I had 3 herniated discs and they wanted to cut me...

I had 3 herniated discs and they wanted to cut me open, I had back pain my entire adult life. I was also 320 lbs.I have recently lost 100 lbs and my back never bothers me anymore.I chose not to get...
Forum: Over Age 35 06-05-2009, 01:22 PM
Replies: 17
Views: 359
Posted By rdowww
My boy is 5'9" and weighs 118lbs and he eats like...

My boy is 5'9" and weighs 118lbs and he eats like a man.I sympathize with you.I also have an 11 year old.Between them they are going to bankrupt me with there eating
Forum: Over Age 35 06-05-2009, 05:53 AM
Replies: 20
Views: 517
Posted By rdowww
I just recently lost 100lbs over the last 16...

I just recently lost 100lbs over the last 16 months. At first the weight flew off and after a while it slowed down. Just remember that it is NOT a diet it is a lifestyle change. I changed the way I...
Forum: Over Age 35 06-05-2009, 04:54 AM
Replies: 17
Views: 359
Posted By rdowww
I also have a 13-year-old son who is super...

I also have a 13-year-old son who is super athletic. He does a 12-week strength and agility program for baseball every year with a strength coach and it has helped tremendously. I have tried taking...
Forum: Over Age 35 06-03-2009, 02:00 PM
Replies: 5
Views: 318
Posted By rdowww
Gaspari Mitotropin

Someone recommended Gaspari Mititropin to me for burning fat and leaning down. Any thoughts or experiences with this product?
Forum: Over Age 35 06-03-2009, 10:28 AM
Replies: 63
Views: 1,015
Posted By rdowww
I guess it depends on the Gym.I am a member of 2...

I guess it depends on the Gym.I am a member of 2 gyms and they are totally different.One is a big name franchise and the other is more of a hole in the wall old school boot camp style.When I go to...
Forum: Post Your Own Articles! 06-02-2009, 11:45 AM
Replies: 5
Views: 2,059
Posted By rdowww
Awesome job man .I just lost 100lbs myself.It CAN...

Awesome job man .I just lost 100lbs myself.It CAN be done
Forum: Over Age 35 06-01-2009, 04:51 AM
Replies: 161
Views: 3,998
Posted By rdowww
Rock on. I havent drank in 7 years and am...

Rock on.
I havent drank in 7 years and am doing everything in my power to educate my 2 young boys about alcoholism and the effects it can have on a family and your health.
Forum: Over Age 35 06-01-2009, 04:46 AM
Replies: 161
Views: 3,998
Posted By rdowww
If Alcohal was good for body building you would...

If Alcohal was good for body building you would find it at your local supplement store or on BB.com.
Alcohol affects every living cell in your body. In a BAD way. If you drink it will slow your...
Forum: Over Age 35 05-31-2009, 08:11 AM
Replies: 12
Views: 457
Posted By rdowww
The belly fat was the last place to tighten up on...

The belly fat was the last place to tighten up on me. It is still a stubborn area. I have found that when I make all my 6 meals the day before it helps tremendously. Ive have found no matter how hard...
Forum: Over Age 35 05-29-2009, 10:50 AM
Replies: 4,564
Views: 559,530
Posted By rdowww
I am 41 years old I am 6'1" 219 lbs 14% bf. 16...

I am 41 years old I am 6'1" 219 lbs 14% bf. 16 months ago I was 320lbs 35% bf.
I was always fat my entire adult life.If I can do it ANYONE can.
Forum: Over Age 35 05-29-2009, 10:28 AM
Replies: 161
Views: 3,998
Posted By rdowww
Alcohol affects every living cell in your body....

Alcohol affects every living cell in your body. In a BAD way. If you drink it will slow your progress down. You are actually poisoning yourself if you drink excessively, that?s why you get hangovers...
Forum: Product Reviews - Help Out! 05-29-2009, 06:24 AM
Replies: 8
Views: 239
Posted By rdowww
I have found when adding 5G of creatine...

I have found when adding 5G of creatine monohydrate to my post workout Protein shake it has given me better results than Cell Mass.I have tried both and the protein with creatine monohydrate is also...
Forum: Post Your Pictures 05-29-2009, 05:58 AM
Replies: 17
Views: 1,748
Posted By rdowww
Trust me bro after years of abusing Alochol and...

Trust me bro after years of abusing Alochol and not taking care of my health it is so much better not drinking and smoking.You arent missing anything.
Forum: Post Your Pictures 05-29-2009, 04:26 AM
Replies: 3,767
Views: 1,564,443
Posted By rdowww
a little around the mid section but it is slowly...

a little around the mid section but it is slowly decreasing
Showing results 1 to 20 of 25
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