Forum: Contest Preparation
02-08-2009, 01:24 PM
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Replies: 1
Views: 90
First figure competition? Who could train me?
Hello!
I am living in Germany. I am 24 years old and I have trained the last 7 years. Now I am overthinking for taking part in a figure competition. But I need support! I don't know where to start...
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Forum: Nutrition and Dieting
10-08-2008, 06:08 AM
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Replies: 23
Views: 805
Thanks
Thank you very much. I didn't found that receip in the german magazins and books. I almost think that is an american receip.
Thanks!
Kath
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Forum: Nutrition and Dieting
10-08-2008, 05:52 AM
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Replies: 23
Views: 805
Oatmeal + egg whites
Hello all!
I have a curious question: When a bodybuidler eats for breakfast oatmeal whites egg whites, how does he prepare it? Is it mixed together oder separated?
Thanks for your help!
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